A home cooked way to grill lamb chops?How to grill lamb chops

Ingredient main

500g lamb chops, 100g olive oil, a little ginger, a little chopped green onion, a little spice, a little spice for 2 people.

Excipients others

10 grams of salt, 10 grams of cooking wine, 5 grams of cumin powder, 5 grams of ground black pepper.

To prepare the grilled lamb chops (oven version).

Step 1

Have all the materials ready.

Step 1

Soak lamb chops in hot water to remove the blood.

Step 1

Then marinate with chopped green onions, ginger, soy sauce, salt, spices, black pepper, cumin powder, olive oil for 2 hours.

Step 1

Place the lamb chops on a baking net, put tin foil or blotting paper on a baking sheet, place them at the bottom to receive oil, and preheat the oven.

Step 1

Place in the Westinghouse WTO-PC3001C steam oven and bake at 200 degrees for 30 minutes.

Step 1

Remove the lamb chops, sprinkle with cumin powder, transfer to a grill and bake for another 5 minutes.

Step 1

Finally, sprinkle with a dash of rosemary and cut into cubes to serve.

Picture of the finished product of grilled lamb chops (oven version).

<> cooking tips for grilling lamb chops (oven version).

Tips:

Be sure to choose a good breed of mutton, to make it delicious and delicious, and be sure to soak it in water to remove blood before pickling.

All marinades and seasonings should be sufficient, and during the marinating process, the seasoning can be adjusted according to personal preference.

The baking temperature should be adjusted according to the temper of your oven.

Ingredients: 1 lamb rib.

Accessories: 100 grams of soy sauce, 50 grams of cooking wine, 150 grams of shallots, pepper flour, cumin powder, 5 grams of Sichuan pepper, 5 grams of monosodium glutamate, 1 egg, 25 grams of flour. Directions:

1) Use fresh lamb ribs and trim the edges to make the ribs neat. Put the ribs in a pot of boiling water, blanch them, remove them and wash them with water to remove the blood stains and drain the water.

2) Put water on the pot, add soy sauce, pepper noodles, Sichuan peppercorns, cooking wine, cumin and chopped shallots, then add the lamb ribs. After boiling over high heat, switch to low heat and cook until eight ripe.

3) Remove the boiled lamb chops from the pan, drain the soup and let it dry for a while. Crack the eggs into a bowl, add flour, mix into a thin paste and spread on the boiled lamb ribs.

4) Put the battered lamb ribs in a baking tray and send them to the oven for about 20 minutes. After taking it out, put it on a plate and sprinkle it with cumin powder, which is the finished product. Serve with a knife, cut and serve.

Lamb chops: 8 bones, 1 tablespoon salt, 20ml red wine, 15ml light soy sauce, 1 teaspoon barbecue sauce, 1 teaspoon honey, some rosemary, 20ml olive oil

1.Lamb chops are thawed in the refrigerator the night before. Pour off the blood, wipe the blood clean with kitchen paper, smear the surface, sides, and back with sea salt, and brush each side with olive oil.

Marinate for 10 minutes, heat a pan on the air, put 2 tablespoons of oil, fry the meaty side of the lamb chops for 1 minute, after the surface changes color, the side and sides of the lamb chops are also fried, and the concave side, pour the hot oil with a spoon, about a few times. Turn off the heat and cool the lamb chops in a pan.

2.Mix the seasonings other than the salt oil in a bowl. Wash and chop the rosemary, and dry it if it is not fresh. Spread the marinade evenly on the surface of the lamb chops and marinate for 30 minutes.

3.Preheat the oven to 220 degrees, place the marinated lamb chops in a baking tray and bake for 10 minutes, then turn over and bake for 5 minutes. Finally, mix honey with honey and a small amount of red wine and spread it on the front, and bake it on the surface for another 3 minutes.

Ingredients: 1500 grams of Mongolian lamb chops, 1000 grams of salad oil.

Seasoning: 2000 grams of vegetable juice (200 grams of celery, onion, carrots, etc., stirred together, 50 grams of soup king, 10 grams of cooking wine, 3 grams of salt, 3 grams of monosodium glutamate, and soaked in water) 2000 grams, grass fruit, ginkgo seed, star anise, cumin, dried chili, cumin grains, chicken juice, carrots, onions, dried shallots, ginger, chives 5 grams each, 1000 grams of cold boiled water, 20 grams of rice wine, 2 grams of pepper, 50 grams of fish sauce, 5 grams of salt, 2 grams of monosodium glutamate, 2 grams of chicken essence, 20 grams of green onion and ginger, 5 grams of white sesame seeds, 5 grams of cumin powder, 5 grams of paprika.

Raw materials: 1 lamb ribs, 100 grams of soy sauce, 50 grams of cooking wine, 150 grams of shallots, 1 gram of pepper flour, 5 grams of Sichuan pepper, 5 grams of monosodium glutamate, 1 egg, 25 grams of flour.

1. Mix the seasonings (except white sesame seeds and chili powder) into a marinade, and marinate the lamb chops for 24 hours.

2. Marinate the lamb chops, steam them for half an hour on the basket, take them out to dry, and then fry them in salad oil until they are 70% hot and fry them over low heat until they are golden brown (about a few minutes) and remove the oil.

3. Sprinkle the lamb chops with white sesame seeds and chili powder on the table. <>

The method of microwave grilled lamb chops is as follows:1. Wash the raw lamb chops and microwave on high heat for five minutes to force out the blood. Then rinse and drain.

2. Add salt and minced garlic to the lamb chops and microwave the meat for 5 minutes.

3. Pour honey sauce on lamb chops, and heat three brigades for a few minutes.

4. Add chili noodles to the lamb chops and grill the meat for two minutes.

5. Lamb chops and cumin powder roast mode for 5 minutes.

Precautions: Due to the use of microwave oven, it will cause lamb chops to lose a lot of moisture, so long-term baking may cause the meat of lamb chops to be more stiff, if there are elderly or children at home, it is recommended to reduce some time appropriately, reduce about 1 to 2 minutes, so that the meat will become tender.

Ingredients: lamb chops: a few; Onion:

One; Potato: Almost hidden; Vegetable oil: to taste; Cumin powder:

Amount; Pepper: to taste; Fuel consumption: appropriate amount; Light soy sauce:

Amount; dark soy sauce: to taste; Salt: to taste; Jiang:

Amount; Cooking wine: a little.

1. Cut the cleaned lamb chops, use salt, light soy sauce, dark soy sauce, oil, vegetable oil, pepper, shredded onion, shredded ginger, massage on the hail meat, and then put it in a fresh-keeping bag and seal it in the refrigerator to marinate to taste, I marinated it for a day in advance, if you are in a hurry to eat, two hours is also OK.

2. Put the tin foil in the baking tray, then the onion and potato slices are lined underneath, and the marinated lamb chops are arranged on top.

3. Wrap the lamb chops in tin foil, put them in the oven and bake them at 220 degrees for 20 minutes, or 25 minutes if the meat is thicker.

4. This is what it looks like after baking for 20 minutes, remove the tin foil covering the meat, sprinkle cumin powder, and those who love chili peppers can sprinkle chili powder.

5. This is what it looks like after being powdered on both sides.

6. Bake in the oven at 220 degrees for 25 minutes, and the lamb chops will be baked with a charred outside and tender inside.

Material. Ingredients]: 1000 grams of lamb chops.

Seasoning]: Green onion, ginger, Sichuan pepper, cumin, chili, star anise, 1 bay leaf, 2 tablespoons of oyster sauce, 1 spoon of dark soy sauce, 2 spoons of light soy sauce, 1 spoon of cooking wine, a little salt, half an onion.

Method. 1. Wash the lamb chops and soak them to remove the blood, drain the water, add green onions, ginger, peppercorns, cumin, star anise, a bay leaf, 2 tablespoons of oyster sauce, 1 tablespoon of dark soy sauce, 2 tablespoons of light soy sauce, 1 tablespoon of cooking wine, and a little salt.

2. Grasp well, massage the lamb chops, cover with plastic wrap and marinate for more than 2 hours. Mausoleum.

3. Add a little cooking oil to the pan and fry the marinated lamb chops on both sides.

4. Put the fried lamb chops into a baking tray lined with tin foil and add the onion. Wrap the lamb chops in tin foil.

5. Put the heat in the preheated oven at 200 degrees for 35 minutes. Take out the cumin, spicy ruler and pepper noodles, and then bake in the oven for 5 minutes.

Here's how to grill lamb chops1. Wash and drain the lamb chops, chop half of the onion, ginger and garlic for later use; Then pour two caps of cooking wine, wipe it well with your hands (massage the lamb chops), let the wine penetrate into the mutton, and lock the meat quality; Then salt each lamb chop evenly.

2. Cover the lamb chops with garlic, ginger and onion, then turn well with your hands and pinch it so that the taste is better integrated, and the marinating time can be slightly longer if you have time.

3. Preheat the oven at 180 degrees for 10 minutes; Before entering the oven, pat off the marinated ingredients, then bake at 180 degrees for 30 minutes, take out and turn over, and bake for another 10 minutes.

Lamb chops are rich in protein and contain a variety of vitamins and a variety of trace elements. There is very little fat in lamb chops, so female friends who love beauty don't have to worry about gaining weight after eating lamb chops. Lamb chops are warm food.

Eating lamb chops in winter can increase body heat and help the body fight off the cold. Lamb chops help in the repair of the gastrointestinal mucosa. Eating lamb chops regularly can help digestion and have an anti-aging effect.

Lamb chops have a good ** effect on tuberculosis, bronchitis, asthma, anemia and other diseases. Lamb chops also have the effect of tonifying the kidney and strengthening yang. Men with insufficient qi and blood, kidney deficiency and yang deficiency can eat lamb chops to recuperate. "

Materials. Lamb chops 1 fan.

Crushed white pepper to taste.

Cooking wine to taste.

Oil to taste. Cornstarch to taste.

Fuel consumption: appropriate amount;

Cumin to taste.

White sesame seeds to taste.

Paprika to taste.

Steps. 1. Wash the lamb chops and apply an appropriate amount of clear oil.

3. Spread the sauce evenly on the lamb chops, refrigerate for two hours, and place on a baking sheet lined with tin foil.

4. Cover it with a layer of tin foil, do not wrap it tightly, so as to volatilize the water.

5. Bake in the oven on top and bottom (preferably convection) 210 for 50 minutes.

6. Remove the top layer of tin foil, sprinkle cumin, pepper, chili powder and white sesame mixed seasoning, and bake on top and bottom heat (convection) for 20 minutes.

Tips: 1.The longer the marinade, the more flavorful it becomes2The upper layer of tin foil can not be sealed in spring, otherwise it is not conducive to water volatilization.

Nutritional benefits of lamb chops.

Sweet taste, sexual heat, into the spleen, stomach, kidneys, heart meridians; Warm and replenish the spleen and stomach, used for nausea, body thinness, chills and other symptoms caused by spleen and stomach deficiency and cold; Warm and tonify the liver and kidneys, and is used for symptoms such as soreness, weakness, cold pain and impotence in the waist and knees caused by kidney yang deficiency; It is used for abdominal cold pain caused by postpartum blood deficiency and cold menstruation. Ancient Chinese medicine believes that mutton is a good product to help Yuanyang, replenish essence and blood, treat lung deficiency, benefit strain, and is an excellent warming and strengthening agent.

1.Mutton is warm, often eaten in winter, not only can increase human body heat, resist cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digestion, play an anti-aging role;

2.Mutton is rich in nutrients, and is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum qi and blood deficiency, abdominal cold pain, body weakness and chills, malnutrition, waist and knee soreness, impotence** and all deficiency and cold diseases; It has the effect of tonifying the kidney and strengthening yang, replenishing deficiency and warmth, and is suitable for men to eat regularly.