Can red beans, mung beans, and black beans be boiled together

It can be cooked together, there is no opposite, so there is no harm:

Black beans are flat in nature and sweet in taste; return to the spleen and kidney meridians;

It has the functions of reducing swelling and lower qi, moistening the lungs and drying heat, invigorating blood and water, dispelling wind and removing paralysis, nourishing blood and soothing the nerves, brightening the eyes and strengthening the spleen, nourishing the kidneys and benefiting yin, and detoxifying; It can be used for edema, wind poison beriberi, jaundice and edema, wind paralysis and spasm, postpartum wind pain, mouth chokema, carbuncle swelling and sores poison, antidote poison, wind heat and night sweats, black hair and longevity.

Red bean jin liquid, good urination, swelling, swelling, antiemetic, long-term consumption makes people black, thin and dry;

Foods suitable for red beans are: chicken, nourishing blood and brightening eyes, driving wind and detoxifying, and comprehensive nutrition. Silver carp, get rid of the cold of the spleen and stomach, reduce swelling and stasis.

Pumpkin, bodybuilding and moisturizing. Carp, diluted water to reduce swelling. Black-boned chicken, nourishing yin and nourishing blood, diluting water and reducing swelling.

Peanuts and red dates nourish the heart and spleen, dilute water and reduce swelling.

Foods that are compatible with red beans are: pork, which is easy to cause bloating and stagnation. Lamb tripe, the sexual taste function is opposite. Sheep liver, food poisoning is easy to occur when eaten together. Japonica rice, which triggers mouth sores.

Mung bean has the effects of clearing heat and detoxifying, antibacterial and antibacterial, lowering blood lipids and anti-tumor.

Yes, the specific preparation of red and black mung bean soup is as follows:

Ingredients: 50g of red beans, 35g of mung beans, 25g of black beans

Excipients: appropriate amount of sugar.

Step 1: Prepare the materials. Three kinds of beans.

Step 2: Soak it in water for one night in advance, so that it is easier to cook a little.

Step 3: Put it in the rice cooker. Add an appropriate amount of water.

Step 4: Cook quickly. Cook until tender.

Step 5: Add a spoonful of sugar.

Step 6: Serve to enjoy after cooling.

Mung beans, red beans and Fuzhao black beans can be eaten together, and the three are very rich in nutrients, and eating them together is very beneficial to the human body. In summer, when the temperature is high, eating a moderate amount of water boiled with mung beans, red beans and black beans can clear away heat and detoxify, and at the same time, it can also replenish the water lost by the body and help clear the heat in the body.

Mung beans, red beans and black beans can be eaten together, all three contain a lot of protein, vitamins, fiber and other nutrients, and cooking together is very beneficial to human health.

1. Clear away heat and detoxify

When the temperature is high in summer, you can boil mung beans, red beans and black beans to drink, which can replenish the water lost by the human body and remove the heat in the body.

2. Supplement nutrition

Mung beans, red beans and black beans are all ingredients with high nutritional value, and when the three are properly boiled and drunk, the human body can replenish nutrients such as inorganic salts, potassium and protein.

Red beans and black beans can be cooked together. For example, cereal porridge, the specific method is as follows, first prepare the materials: black rice:

15 grams, black sesame seeds: 15 grams, black beans: 15 grams, red beans:

15 grams, glutinous rice: 15 grams, peanuts: 15 grams, rock sugar:

10 grams. 1. Wash black rice, black beans, red beans, peanuts, black sesame seeds, and glutinous rice, then put them in a container and soak them in water for 1 hour.

2. Put all the ingredients into the electric pressure cooker, and then add an appropriate amount of water.

3. Close the lid of the electric pressure cooker, and then start the porridge cooking button.

4. Prepare a clean and waterless container, put out the cooked cereal porridge, and then sprinkle with a little sesame seeds.