If you eat too many melon seeds, you will get angry, how to eat melon seeds healthily, do you know?

When eating melon seeds, it is best to choose to peel melon seeds by hand, because swallowing melon seeds will not only damage the front part of the tongue, but also consume a lot of saliva, but too many melon seeds will also reduce the sense of taste and appetite.

In order to prevent fire, it is best to eat less melon seeds. When eating melon seeds, it is recommended to eat something that is on fire, such as chrysanthemum tea, green tea and other cold dishes.

People who suffer from stomach problems. Don't eat sunflower seeds.

After eating melon seeds, drink plenty of water to excrete excess salt from the body. Try to eat dry fried melon seeds, not too salty melon seeds. Don't eat more than one or two melon seeds a week to prevent a sore throat.

Just eat a small handful of melon seeds every day, and try to eat plain melon seeds or dry-fried melon seeds, so that there are fewer pigments and food additives in them.

1. Eating melon seeds may cause fire.

When we often eat melon seeds in our lives, it will easily cause dry mouth, blistering mouth, sore throat and other different conditions, so we often eat melon seeds will cause fire.

2. Melon seeds are high-calorie food, and the calories per 100 grams of melon seeds can reach more than 600 kcal. And the moisture of melon seeds is relatively small, we will consume a lot of saliva when we eat, we will show dry mouth, irritability and irritability, if it is serious, there will be nosebleeds and other conditions, these are the symptoms of fire.

31. Sunflower seeds are not suitable for eating more, and it is best for us to peel them off by hand when we eat them, because if we eat melon seeds with our teeth, Zheng You will make the tongue and the corners of the mouth erosive, and we will also spit out a large amount of liquid socks when spitting out the melon seed shell.

2. Our sense of taste will also become dull, and our appetite will be reduced, and even it will cause stomach cramps.

3. The liquid can help us remove the food residues in the oral cavity, and it will also reduce the reproduction and fermentation of bacteria, and can protect our oral mucosa. Therefore, after eating sunflower seeds, we always feel dry mouth.

There are many people who will eat a lot of melon seeds when they reach the New Year or festival, and eating too many melon seeds will lead to fire. Because melon seeds are a high-calorie food, 100 grams of melon seeds contain 600 kcal. Therefore, if you eat more melon seeds, then you will consume a lot of calories, which will lead to fire.

Moreover, the water content in the melon seeds is very small, and when eating the melon seeds, saliva will be consumed, and you will feel dry mouth or irritability. In some cases, nosebleeds may occur. <>

These are all symptoms of fire, and the melon seeds are very rough and not delicate at all. The skin of melon seeds is relatively sharp, and if you eat too much, it will cause friction between the melon seeds and the oral mucosa. This can cause a sore tongue or blistering mouth, which can also lead to irritation.

And some melon seeds have a taste, and some salt or spices will be added when they are produced. If you eat too much, it will make the body feel hot and dry, and it will also cause fire, and melon seeds are a warm food. <>

If you eat too much, you will be easy to get angry, so you must pay attention to the appropriate amount when eating melon seeds. Don't eat too much at once, you can drink more warm water after eating melon seeds. This can relieve the symptoms of a sore throat, and it can also promote the body's metabolism and remove toxins from the body.

If you drink plenty of water, it can help with inflammation or swelling of the throat. You can also eat some foods to extinguish fire, such as bitter gourd, which has the effect of clearing heat, detoxifying and removing fire. <>

You can also drink some tea that goes to the fire, such as chrysanthemum tea, kuding tea, and so on. You can also eat some fresh vegetables and fruits, such as kiwifruit, oranges, and dragon fruit. These fruits are rich in vitamin C, and they are also effective in reducing fire.

If you are on fire, you may also have symptoms such as urgency and frequent urination, which will feel very uncomfortable, and you can also drink more water to relieve it. If you feel that the fire is very serious, then you should go to the hospital for examination and ** in time.

Because melon seeds themselves are warm food, drinking more water can certainly relieve the fire.

Eating too many raw melon seeds will not get hot, but the kind of fried melon seeds contain more seasonings, and eating too much will get hot. Drinking plenty of water will provide some relief.

Melon seeds are dry, so people who eat too much are easy to get angry; Drinking plenty of water can alleviate it, but it can't completely avoid it, so eat less.

The Spring Festival is approaching, when friends get together, they will put a plate of melon seeds to entertain guests. But many people find that eating melon seeds is really addictive, the more they eat, and at the same time after eating the skin of melon seeds, they find that they have a dry mouth, and even have a sore throat and nosebleeds.

So, does swallowing melon seeds really get hot?

It's true. So why do melon seeds catch fire if you eat too much?

On the one hand, melon seeds are high-calorie food, according to statistics, the calories per 100 grams of melon seeds are 600 kcal, and eating more melon seeds will consume too many calories and consume water in the body, which may lead to fire;

On the other hand, the production process of melon seeds is mostly stir-fried, but also boiled, and after a multi-layer process, it is repeatedly dried in the sun, and finally the melon seeds with low moisture are formed. When eating melon seeds, because they are too dry, a large amount of saliva will be consumed into the stomach, so many people will feel dry mouth, and if they eat too much, they will have signs of fire.

Therefore, whether it is fried or boiled, the melon seeds should be eaten in moderation, the time should be controlled, and the melon seeds should not be eaten in large quantities for a long time without intermittent.

In addition, it is recommended that you take the following three measures after eating melon seeds to relieve throat discomfort.

Drink warm water. Since the melon seeds are too dry, then you should water them more. Drinking warm water is a good choice at this time. It can not only relieve the discomfort of dry throat, but also accelerate metabolism and relieve the symptoms of irritation.

You can also drink some flower tea that clears the heat and fires, such as honeysuckle tea, chrysanthemum tea, Kuding tea, fat sea tea, etc., I also said in the previous article that these flower teas are easy to obtain, and long-term drinking also has a good effect on preventing fire and laryngitis.

Eat fruit. During the Chinese New Year, in addition to peanuts, there must also be fruits and other treats. So don't blindly indulge in the joy of eating melon seeds, but also eat more fruits to neutralize it.