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I feel like I can replan my old age and live the life I want. Or tease grandchildren, or start a new business, or sing and dance, or paint and calligraphy, or travel and hike, or read books and write ......In short, re-learn, start anew, and start a wonderful old age. The Analects of Confucius:
Chaowen said, death can be carried out. "A fulfilling retirement is what makes you fascinated. May all the old people in the world have a happy old age!
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I think I can raise flowers and plants at home, and get up early every day to take Derpy to the park for a walk. He loves to follow me everywhere and has a lot of energy. Then I went home at noon to eat the rice cooked by the old woman, and I didn't get tired of eating it for decades.
I just love the rice she cooks. Then it's time to tease the baby grandson and bring a baby to his son to reduce their burden. It's okay, take your wife on a trip.
She likes to go to Gulangyu Island in Xiamen to live, and thinks everything there is good, and she likes it very much after going to L once. Said he wanted to retire there. What a good life.
Flattered.
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I think I can participate in more senior social activities and integrate into them, and have a group of elderly friends with the same interests and hobbies; Do some exercise appropriately, eat regularly, raise flowers and plants, and enjoy leisure. Enrich your life with this.
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After retirement, you have more free time, how to live to see yourself, first of all, you don't work, you have less time to exercise, for the sake of physical health, you can increase the exercise time appropriately, run in the morning and walk in the evening. In terms of spiritual pursuit, you can read more books that interest you and live to learn.
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After retirement, you can find something you wanted to do before retirement but didn't have time to do it. You can play chess, drink tea, listen to **, square dance or something every day. You can learn a little bit of literary and artistic expertise that suits you and have fun!
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I believe that retirement is a new stage of life. With a positive attitude towards life, you can live a more harmonious, freer and happier life in your later years. In the previous years, I generally lived for others, paid for my children, dedicated to my parents, and worked hard for the company.
After retirement, you can live for yourself, live a red sunset, live a spirit, and live a different style.
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I don't think retirement is about being abandoned by society, it's about a normal state of life. Generally speaking, most people in the workplace have a work experience of entry, work, transfer, promotion, and retirement, and everyone has the experience of retirement. Retire, retire, just accept it!
So it's best to be able to do what you want to do.
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I think that some people who are still more energetic in retirement can participate in more public welfare activities, make suggestions, try not to let themselves be idle, and find fun while shining their residual heat.
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After retirement, you can find your own hobbies and hobbies to make yourself fulfilling.
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First of all, we must face the reality and dare to accept the fact of retirement as a fait accompli.
Redesign your life and adapt to your new living environment as soon as possible. You should also be good at controlling your emotions and maintain a good attitude. If you want to be open, you must let go, you must face all kinds of difficulties and setbacks correctly, and get rid of the troubles of bad psychology with a positive attitude.
When you are in a bad mood, you should talk to your relatives and friends in time to seek understanding. Relax or divert bad emotions as soon as possible.
Participate in more social activities, exchange courtesies with friends, treat each other with sincerity, and create conditions conducive to self-psychological adjustment. In addition, the decline of the economic and social status of the retired elderly is an indisputable fact, therefore, the material and spiritual expectations should not be too high, and it is necessary to be content and enjoy old age. When self-regulation is difficult or unsuccessful, it is necessary to do psychological counseling or consult a psychologist** in time.
Retirement age. Retirement can be handled under the following circumstances:
Male cadres and workers must be at least 60 years old, female cadres at least 55 years old, female workers at least 50 years old, and have 10 years of continuous service or working experience.
Employees engaged in underground, high-altitude, high-temperature, heavy physical labor and other types of work harmful to health shall be at least 55 years old for men and 45 years old for women, and have 10 years of continuous service or working years.
Employees who are at least 50 years old for men and 45 years old for women, and have worked continuously or for 10 years, have been certified by the hospital and confirmed by the labor appraisal committee as having completely lost their ability to work.
Disabled due to work, certified by the hospital (the worker and confirmed by the labor appraisal committee) completely incapacitated. According to the Regulations on Work-related Injury Insurance, if an employee is identified as having a first-to-fourth-grade disability due to work-related disability, he or she shall retain the labor relationship, quit the job, and enjoy the disability allowance on a monthly basis.
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Forget all the things and treatment in the unit, and don't care about the unit in the future. You are nothing now, just an ordinary person in society, let go of what you should let go, forget what you should forget, and be a chic person again!
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When you retire, don't always think about work, but change yourself, relax from the busyness of work, find things that interest you to do, and don't let yourself have nothing to do; Also, don't feel old, keep your mind young and talk to more people, so that you can adapt to life after retirement and find joy in life. Hope to adopt.
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1. Get rid of the sense of power. 2. Return to ordinary people. 3. Keep a happy mood.
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Find something to do without thinking about it, or learn other new skills, new knowledge.
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Integrating into society slowly adjusts, and gradually you will adapt.
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Just retired, feel a little lost, this is also human nature, after all, accustomed to working every day for decades, a moment of leisure will indeed make some old comrades uncomfortable, there is a certain psychological gap, so in the face of such a situation, I personally think that first of all, we should adjust our mentality, find some relatively suitable things to do, if you can continue to find a job that suits you to play your spare heat is not impossible, if there is no such condition, I use my spare time to do more things that interest me, and cultivating my own interests and hobbies is also to a certain extent to make myself more fulfilling, happy, and get rid of inner loss.
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Sixty-one sixtieth year, the eight characters of the hour and then reincarnated, just like a newborn, live again, cherish the retirement years, do what you usually don't have time or energy to do, cultivate good hobbies, piano, chess, calligraphy and painting, raise birds and flowers, not only can cultivate the body and mind, but also can prolong life.
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When you retire and don't fit in, you can find a job again.
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We must change our mentality, because retirement is also what we need to face and do in life, in the process of retirement to maintain a good attitude, to maintain a positive mood, is very important for ourselves, we can not because of retirement after the social no contribution, and the depressed is actually not like this, because you have made contributions when you were young, this is what you should get after retirement.
But after we retire, we have to plan our lives reasonably, so you can't completely ignore your life, always think that after retirement, you have nothing to do, sleep until you wake up naturally every day, don't exercise every day, don't exercise every day, eat and sleep every day. Then this must be unreasonable. And as a retired group, generally speaking, men should be at least 60 years old, women should be at least 55 years old, if there is no reasonable life and rest in the long run, then the physical condition must be deteriorating, so there is no benefit to themselves.
What we need to do is to reasonably allocate our daily routine, strive to be able to go to bed early and get up early, strive to be able to do the same as during work, go to bed early and get up early every day according to the point to set for yourself, what time should you exercise, what time to do what kind of things, the focus is to cultivate personal interests and hobbies, then with personal interests and hobbies, your life will become more colorful, for example, the old aunt he danced, the square dance old man went to sing and play a musical instrument, It's okay to play chess and walk birds.
All in all, what kind of retirement life is meaningful, I think it is consistent with your personality and your own interests, then it is a meaningful thing, what you want to do is to work hard to complete your goals and dreams, such as people who like to travel, then we may not have time to travel when we are young, but after you retire, you will have a lot of leisure time, then you can realize your dreams that were not realized when you were young.
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Hello! After retirement, you may feel that you are suddenly idle, you don't know what to do every day, and you may feel a sense of loss.
First of all, we need to adjust our mentality. Everyone has to retire when they reach retirement age. When I go to work, I am busy every day, and I rarely have time to do what I like to do, and the time after retirement is my own, and I can arrange it as I want.
Secondly, we should cultivate our own hobbies, sports, travel, flower raising, calligraphy, singing, dancing, cross-stitch, tai chi, etc., you can also seriously appreciate the scenery of the city where you are located, and feel the fun that food brings us. There are many things to do for retirees.
Finally, it is necessary to maintain a good routine and strengthen physical exercise.
Have a plan to live every day steadily, the days should be fulfilling, as long as there is something to do every day, there is no need to focus on learning, school activities should be actively participated, but learning should be the primary task of college students, to maintain self-confidence, on the other hand, to recognize their own abilities and limitations. Recognize that everyone has unique strengths and weaknesses. Then study hard.
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If you don't have professional attributes, you can read some books about celebrity biographies, when reading such books, you can not only calm your mind, so that you can find books that are more suitable for you, because you know yourself more than yourself, but we are not willing to take off our disguised human skin before the society, but in the process of reading, we will definitely find more deficiencies in our lives or work, so as to find books that suit us, find our leisure time, to read, to make up, to increase our experience, Learn more about the experience! Make yourself calmer! Achieve the feeling of poetry and calligraphy in the belly.
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