Is Ice Cream OK What s wrong with eating ice cream

The main ingredient in cold drinks is water, in addition, ice cream, ice cream, etc. contain some sugar and milk. These nutrients are low in content and cannot be used as a staple food to provide nutrients. If a large amount of cold drinks enter the digestive tract, overcooling can seriously affect the secretion of digestive juices and gastrointestinal function.

Normal digestive juices contain stomach acid and digestive enzymes, which help to kill bacteria entering the digestive tract and promote the digestion and absorption of food. If the digestive juices are reduced, the digestion and absorption of food will be affected, and it is easy to cause intestinal infection, loss of appetite, abdominal pain, diarrhea and fever.

Timely. It is not advisable to eat cold drinks before or after meals.

Eating cold drinks before meals can affect appetite and lead to nutrient deficiencies. Cold drinks contain nutrients such as milk, but they are nowhere near as high as a normal diet. Eating cold drinks immediately after meals reduces gastric acid secretion and reduces the immune function of the digestive system, leading to the reproduction of bacteria and causing intestinal diseases such as enteritis.

Amount. A large amount of cold drinks entering the body can cause vasoconstriction of the gastric mucosa, reduce gastric juice secretion, lead to decreased appetite and affect the body's digestion of food. The intake of cold drinks should be about 150ml at a time.

1. Ice cream should not be eaten every day.

2. Ice cream is a kind of cold food, the temperature is generally about 0, the normal temperature of the oral cavity is that there is a huge temperature difference between the ice cream and the oral cavity, excessive consumption may make the teeth cold, and there is a certain degree of damage to the teeth, resulting in toothache, toothache and other physical discomfort problems, which is not conducive to the health of the oral cavity.

3. Ice cream is a kind of frozen food, the normal temperature of the human rectum is, eating too much ice cream may aggravate the cold in the body, and will also damage the gastric mucosa, which has a certain damage effect on the spleen and stomach, and in serious cases, it will also cause stomach cold, affecting physical health, so it is best not to eat ice cream or eat less for people with poor spleen and stomach function, so as not to eat too much ice cream and have problems with the body.

OK. Choose the right time period, choose the right size of ice cream, control the amount he eats, let him understand the disadvantages of eating ice cream, and reason with him.

If the child is not particularly young, he or she is five or six years old, he can try to eat ice cream, if he is relatively young, he should not eat it, and he can't eat a lot, just taste the taste.

It's completely okay to eat ice cream, but you can't eat too much, because ice cream is still some chemicals, and it's too cold, which is not good for children's stomach.

Because ice cream contains high sugar and calories, it is not easy to eat too much, and Ice Rick Bubble Ice Cream does not add a drop of water and does not contain a single grain of sugar during the production process, which can be said to be quite healthy, and there is no need to worry about gaining weight.

Not to mention ice cream, even rice can't be eaten.