Is it good to eat breast milk and eat hot pot often

You can eat hot pot while breastfeeding, but don't eat too often, but don't eat it often, don't eat the spicy bottom of the pot. Because the mother's diet will have some effects on the baby, the baby will be easy to get angry after feeding.

Can you eat hot pot while breastfeeding?

You can eat hot pot while breastfeeding, but don't eat too often, but don't eat it often, don't eat the spicy bottom of the pot. Because the mother's diet will have some effects on the baby, the baby will be easy to get angry after feeding. There is also the best to eat white flavor is better, eat red flavor, too many chili peppers, eat too much will be on fire, which will indirectly affect the baby, it is best to eat more vegetables and fruits, drink more water, and after eating hot pot, you can drink a bottle of Wang Laoji will not be too serious.

Secondly, hot pot is easy to cause fire, and if a lactating mother does not pay attention to reducing the fire after eating hot pot, it is easy to get angry, which will also affect the baby through milk. Secondly, if the vegetables, meat and other ingredients are not cooked and sterilized thoroughly when eating hot pot, it is easy to have diarrhea and affect breastfeeding. Moreover, eating hot pot is easy to dry mouth and wants to drink hot pot soup, but the nitrite of hot pot soup exceeds the standard, which is extremely bad for health.

Therefore, lactating mothers should pay more attention to hot pot.

Finally, the correct way to eat hot pot during breastfeeding: mothers must pay attention to hygiene when eating hot pot, and avoid using the same pair of chopsticks to take raw food and cooked food, so as not to bring the bacteria contaminated on raw food into the stomach, causing diarrhea and other diseases. The food in shabu-shabu must be thoroughly scalded before eating.

After eating hot pot, drink plenty of water, and you can eat some fruit to reduce the fire.

What breastfeeding mothers can't eat.

1. Spicy food and caffeine. Onions, garlic and other spicy foods should be avoided as they can cause diarrhea or gas in infants. This is because these foods are absorbed by the mother's digestive system, which can change the taste and acidity of the milk.

If you notice a food that upsets your baby's stomach, don't eat it. Breastfeeding should not take caffeinated beverages, otherwise it will affect the fetus.

2. Foods that inhibit milk secretion. For the sake of your own health and that of your baby, you should avoid eating certain foods that affect milk production or some special personal preferences to avoid destroying the good feeding effect. Such as leeks, malt, ginseng, etc., these are foods that inhibit milk production.

3. Foods that only contain calories. Try not to eat greasy or sweet foods such as fried potato chips, sugar and cakes during breastfeeding as a substitute for a reasonable diet. Because these foods are usually higher in calories but lack nutrients, they can only provide short-term energy.

4. Drugs and alcohol. Drugs and alcohol can enter the bloodstream and enter the baby's body through breast milk. Therefore, attention should be paid to the contraindications of the drug, and the alcohol should not be drunk while breastfeeding.

It's okay to eat once in a while Try to eat as little as possible It's good if you drink plenty of water after eating and pay more attention to your child

Eating hot pot has become people's favorite, and hot food makes people very appetizing, but mothers who are still breastfeeding can't be so greedy, because eating hot pot may affect the baby's feeding! Can I breastfeed if I eat hot pot? Can you eat hot pot during feeding?

Can I breastfeed if I eat hot pot?

You can eat hot pot while breastfeeding, but don't eat it often. There are many ingredients in hot pot, which will affect the baby through breast milk, which may cause the baby's stool to be unsmooth and irritable.

Can I breastfeed if I eat hot pot? Can you eat hot pot during feeding? Why does my baby get hot when he drinks milk?

The spicy hot pot outside is generally dry, and with the addition of beef and mutton, it means "dry and dry". If the breastfeeding mother eats the spicy hot pot outside, the baby will get "hot milk" and get hot due to the influence of the mother's diet.

Can I breastfeed if I eat hot pot? Can you eat hot pot during feeding? What to eat while breastfeeding?

1.Pig's trotter soup.

Ingredients: 1 pig's trotters, 10g of grass, 1500ml of water. How to make onions, salt, rice wine and other seasonings? :

Put all the ingredients together and cook over high heat and then low heat for 1 2 hours until the trotters are crispy. How to eat: After the soup is slightly cool, take the soup once a day, once a meat, for 3-5 days.

Efficacy: Pig's trotters are rich in protein and fat, and have a strong effect of invigorating blood and replenishing blood, while Tongcao is good for water and milk.

2.Fermented egg drop soup.

Ingredients: 1 piece of fermented wine, 1 egg. Method: Boil the fermented liquor with water, then beat in the eggs and boil them into an egg flower shape. You can eat it hot. Efficacy: Replenish qi and rejuvenate Jin, invigorate blood and stop bleeding, and promote lactation.

3.Shrimp porridge. Material:

30 grams of shrimp, 100 grams of japonica rice. Method: Add water to the rice porridge as usual.

When the porridge is half-cooked, add the washed shrimp. When the rice soup is thickened, you can eat it. Efficacy:

Porridge is rich in nutrients, including protein, fat, calcium, phosphorus, iron and other nutrients. Traditional Chinese medicine believes that this porridge can nourish the kidneys and strengthen yang, and be proficient in breast milk. Those with insufficient postpartum milk secretion should eat frequently.

Of course not, because the child may absorb the adrenaline that grows after eating hot pot, so I recommend eating something simple.

If you eat spicy hot pot, don't feed your child, so that the child is easy to get angry, and you can eat some protein, soup and other foods during breastfeeding, and the amount of milk will be more.