Rural people often work in the fields, why do so many people still suffer from cerebral infarction?

1. Bad living habits.

In recent years, our country's economic capacity has become stronger and stronger, and the people's life has become better and better, whether it is in the countryside or in the city, everyone's life has become better, people have eaten better and better, activities have become less and less, and their weight has become fatter and fatter. All these changes have led to more and more cardiovascular and cerebrovascular diseases in Chinese.

In today's rural China, the awareness of health is not very high, and many people are still immersed in the good days of improving their lives, such as eating delicious food every day, eating high-salt, high-fat and high-sugar foods casually, drinking and socializing, and physical activity is also reduced, so there are more and more obese people, all of which are important reasons for more and more cerebral infarctions in rural areas, and even the root cause of cerebral infarction in many rural people.

2. High blood pressure.

There are 245 million people with high blood pressure in China, many of whom live in rural China. It should be said that many patients with cerebral infarction in rural China actually have long-term uncontrolled hypertension before the occurrence of cerebral infarction. Long-term uncontrolled hypertension is the most likely cause of organ damage is cerebral infarction.

Therefore, I take the trouble to popularize science for everyone, so that everyone pays attention to managing their blood pressure, and only when the blood pressure reaches the standard, can the probability of cerebral infarction be further reduced. It should be said that this problem is the most common in rural China, and rural residents should gradually begin to pay attention to the major health problem of high blood pressure.

3. Elevated homocysteine.

In addition to the large number of patients with cerebral infarction in rural China, another important reason is that there are too many "H-type hypertension" in China, that is, there are more hypertensive patients with elevated homocysteine. The biggest harm of such hypertensive patients is the occurrence of cerebral infarction, which is an important reason why many people in China will have cerebral infarction even if their blood pressure is normal.

Speaking of which, some people may say that the American stroke guidelines no longer recommend folic acid supplementation, so do Chinese still supplement folic acid? It should be said that this involves many issues related to the national conditions and dietary habits of China and the United States, Americans are generally not deficient in folic acid now, so their guidelines no longer recommend folic acid supplementation, but China is different, many people in China now have relatively low serum folic acid levels, so more people need to supplement folic acid. Folic acid supplementation can effectively prevent the occurrence and development of cerebral infarction, which is also the biggest benefit of folic acid supplementation.

Because there are many causes of cerebral infarction, it is likely to be caused by irregular diet and eating too much pickled food.

Bad habits, although regular labor can make their bodies very healthy, but this bad habits, as well as often eating some greasy things, will lead to the problem of cerebral infarction.

This is because the usual diet of rural people is not particularly regular, and the usual life is more difficult, and the food is not particularly healthy, and it is not particularly nutritious, so this situation will occur.

That's because the diet of rural people is very unhealthy, and secondly, because of the special fatigue of living in the countryside, so there is such a disease.

It may be because many rural people eat pickled vegetables, and then at ordinary times, every family will also pickle some special dishes, which will eventually lead to many people suffering from cerebral infarction.

There are many factors caused by this disease, and many people like to eat pickled vegetables and eventually get this disease.

The incidence of cerebral infarction is higher in rural areas than in urban areas。The reason for this may be due to differences in lifestyle and health knowledge. With people's living standards, people's lives have become diverse, and there are often people in the pursuit of good material comfortsThe influence of lifestyle habits and diet on health, especially the influence of lifestyle on the incidence of cerebral infarction, is neglected.

Such as high blood pressure, smoking, obesity, improper diet, lack of physical exercise, diabetes, excessive alcohol consumption, excessive stress and depression, underlying heart disease and hyperlipidemia, etc. All of these factors increase the risk of cerebral infarction.

Lifestyle habits are also an important factor. "Eat well in the morning, eat enough in the afternoon, eat less in the evening", "An apple a day can keep us away from the doctor" and "100 steps after a meal, live to 99", all of which convey a healthy lifestyle habits. Life lies in movement, and if we don't exercise, disease will quietly find us, which is a scientific statement and a valuable experience of our predecessors.

Habits are an important factor. "Eat well in the morning, eat enough in the afternoon, eat less in the evening", "An apple a day can keep us away from the doctor" and "100 steps after a meal, live to 99", all of which convey a healthy lifestyle habits. Life lies in movement, and if we don't exercise, disease will quietly find us, which is a scientific statement and a valuable experience of our predecessors.

Excessive intake of sugar or fat, which is beyond the body's ability to metabolize, will accumulate in the body, resulting in an increase in sugar and lipids in the blood, making the blood viscous and slow-flowing, increasing the risk of blood vessel blockage. Therefore, we are still very particular and knowledgeable in eating, eating healthy, and eating healthy are places where we need to learn more. But few people take the initiative to control it.

Medical education in rural areas lags behind that in cities, so this is part of the reason why rural residents are less aware of health and the seriousness of the problem.

1. After the increase in the number of elderly people in rural areas and the increase in the proportion of elderly people, the cardiovascular and cerebrovascular diseases of the whole person will naturally increase. With the increase in life expectancy in our country, the average age is now more than 76 years old, and the incidence of cerebral infarction is getting higher and higher. 2. Rural people have unhealthy living habits, salty diet, love to eat big fish and meat, and make large vegetable oil, often have high blood pressure, high blood lipids, and high blood sugar, but they don't know it, which is very easy to occur, cardiovascular and cerebrovascular accidents, especially cerebral infarction.

3. Engaging in physical labor, eating irregularly without a meal, and generally smoking and drinking alcohol are all high-risk factors for cerebral infarction.

Because concentrated food is very rich, and you eat some meat every day, you will get more and more fat, so you will get some diseases of cerebral infarction.

It is because of the poor living conditions, coupled with the fact that the food usually eats is relatively greasy, and after the heart attack, it is not carried out in time**, and at the same time, it also leads to an increase in blood pressure and blood sugar after eating.

According to a study, the number of people suffering from cerebral infarction in China is increasing, and as of now, it has reached more than 1.5 million. In medicine, this disease is called stroke. It is mainly due to the obstruction of blood flow in the cerebral blood vessels due to some reasons, resulting in ischemia of brain tissue, and loss of nerve function in the corresponding tissues.

Among them, the risk factors for cerebral infarction include arteriosclerosis, hypertension and other diseases. Under the influence of these diseases, the chance of developing a cerebral infarction will be greatly increased. However, there are also many people who ask why there were so few people suffering from cerebral infarction 30 years ago, and now more and more people are suffering from cerebral infarction.

It may be related to the following reasons.

1.Dietary changes:

How much activity has changed:In the past, many farmers were as poor as their grandparents. They usually go to work in the fields before they finish their studies.

They covet darkness every day. Now, with the development of science and technology, there is less and less physical work and more mental work. In this case, there is comparatively less activity among people.

Conversely, sitting and standing for long periods of time increases the risk of blocked blood vessels. For people with high blood pressure, sitting for a long time also increases the risk of high blood pressure and increases the chance of cerebral infarction.

3.Psychological pressure is mounting:Although the material life has improved, there are also many people who have become more psychologically stressed.

For example, the higher a person's position in the company, the greater the psychological pressure he is subjected to. Psychological factors are the burden of long-term stress on the body. It can also induce a variety of diseases, especially those related to emotional stress, such as high blood pressure, depression, and cerebral infarction.

Therefore, it is very important for people to learn how to reduce stress. In daily life, there are many ways to reduce stress, such as listening to songs, reading books, climbing, exercising, etc., which can be regarded as a good way to reduce stress. When you finally find out, the best way to decompress yourself is the best.

Because they're really tired every day, and then they're really tired.

It should be that more and more rural people do not pay much attention to the quality of life, so they will get cerebral infarction.

Because of the environmental pollution caused by pesticides and fertilizers, the change of living habits and the increase in meat consumption.

Cerebral infarction is a severe chronic ischemic cerebrovascular disease with high morbidity, high rate, high disability rate, high mortality rate and many complications.

Because most people in rural areas don't use their brains, they are more likely to get cerebral infarction.

This may have something to do with the work and rest habits of rural people, so they will get cerebral infarction.

It may be that the lifestyle of rural people has changed greatly from before, which has caused increased stress.

This is mainly due to a decrease in brain activity and an imbalance in food nutrition.

It may not be like people in the city who go on time and usually don't pay much attention to getting sick.

Because their lives may not be very hygienic and do not focus on quality of life, they are prone to getting sick.

Why are there more and more cerebral infarctions, and these 3 things in life must be done less, or the risk can be reduced.