Baby cabbage in soup, suitable for middle aged and elderly people, add more fresh vegetable ingredie

1 big baby vegetable, 1 Songhua egg, 1 Songhua egg, 1 shrimp skin, appropriate amount of salt, 1 tablespoon of rice wine, appropriate oil, 4 cloves of garlic, 1 small handful of wolfberry [Method]: Prepare raw materials, 1 cabbage tree, 1 Songhua egg, 1 Songhua egg, 1 shrimp skin, welcome to the big side dishes, 2 in small cases. Soak the sea rice in water and rice wine in advance.

Add an appropriate amount of cooking wine to remove the fishy smell, and after soaking, clean and control the dried shrimp**. The eggs are washed, the shells are peeled off, and then cut into pieces. Remove the casing and cut into pieces.

Wash the cabbage, remove the old leaves and roots on the outside, wash and cut it in half and then cut it into pieces. In a pot. Drink more soup in the dry spring.

I boil those three kinds of ingredients together. Delicious, nourishing, refreshing and non-greasy, comfortable in spring.

Soup is generally made with meat or large bones, oyster mushrooms and other ingredients. The soup was especially delicious. It is also known as bone broth.

This type of soup can be stir-fried, and you can also add some to the soup. It can be used to replace chicken essence, but it is too troublesome and time-consuming to make soup in this way, so we generally use the soup method in simple life. The shrimp skin is all dried shrimp**, also known as dried shrimp.

Generally, lobsters such as green shrimp and red shrimp are used as the main raw materials, boiled with salt, dried and peeled. Before taking it, soak it in water to soften it. It's delicious and nutritionally complete.

It is an irreplaceable special food on many people's dinner tables, fried, fried, steamed, and boiled. Sea lobster is nutritionally complete and contains a lot of nutrients, especially calcium protein. Every 100 grams of sea lobster carries 577mg of calcium, which is dozens of times more than eggs and milk.

One of the Eight Treasures of the Sea. Today's soup baby dish is made of three kinds of food: Songhua eggs, Songhua eggs, and dried shrimp. It's very delicious and not greasy at all.

After frying together, add the Songhua eggs and stir-fry until the yolks of the duck eggs rustle. Then put the Songhua eggs into the pot and stir-fry, and then add an appropriate amount of boiling water. Cook until the color of the tea soup is white, add an appropriate amount of salt seasoning.

Put the prepared cabbage in a pot and cook until it is fluffy. Sprinkle some goji berries at the end, bring to a boil and turn off the heat. Well, after forming, the soup base is thick and delicious, the method is simple, cost-effective and delicious, and it is suitable for all ages.

I don't know how to make soup, which is usually made by boiling meat or large bones, shiitake mushrooms and other ingredients together. The soup was very tasty. It is also known as dashi.

This soup can be stir-fried or some can be added while the soup is cooking. It can be used instead of MSG, but it is very troublesome and time-consuming to make soup, so we generally use a simple and home-style soup method. Sea rice is also dried shrimp, also called dried shrimp.

Generally, white shrimp, red shrimp and other sea shrimp are used as raw materials, steamed with salt, dried and peeled.

Yes, baby cabbage can be scraped with oil, and it is sweet and delicious, and I usually eat spicy hot sandwich.

After preparing the things that need to be used first, pour an egg into the heat pan and fry it into an egg cake, then add an appropriate amount of water to cook, take out the eggs, add baby cabbage to the remaining soup, and cook it.

Baby cabbage, ham, preserved eggs, pork bone broth, hemp oil, water starch, salt, ginger, garlic, chili, shallots, enoki mushrooms.

1. Wash the baby cabbage and divide it into four, boil the water, blanch the baby cabbage slightly, remove it and drain it for later use.

2. Wash the enoki mushrooms and divide them into small handfuls, cut the ham into ling-shaped noises, shred the ginger, cut the garlic into small pieces, cut the preserved eggs into cloves, and prepare the pork bone soup and put it in a pot for later use.

3. Heat an appropriate amount of sesame oil from the pot, add shredded ginger and garlic at a temperature of 50%, stir-fry until golden brown, and add pork bone soup.

4. After the soup boils, add a little salt, add baby cabbage and cook until it is broken and soft, remove it and put it in a pot for later use.

5. The remaining soup in the pot is first cooked with enoki mushrooms, and then the ham and preserved egg petals continue to boil.

6. After boiling, put a little salt to taste, add water starch to thicken, pour it on the baby cabbage in a pot, and sprinkle with chopped green onions.

The baby cabbage in the soup belongs to the Cantonese restaurant! There is also a dish with "steamed stuffed baby cabbage", which is similar to the baby cabbage in soup, which is delicious! It is most suitable for a family's home-cooked stir-fry, nutritional matching, steamed out to eat, hot and comfortable.

In winter, our family likes to eat this dish, and we make it every day, which is simple, healthy and nutritious, and every time we are empty. Baby cabbage, I think, is similar to the baby greens of cabbage. Today, I would like to introduce a very rare "steamed stuffed baby cabbage".

This dish is cooked, very physically and mentally healthy, suitable for all ages, salty and refreshing, nutritious, I don't even get tired of eating it for a week, I guess you will also love it. It can be regarded as an indispensable delicacy on the winter dinner table. Raw materials: Appropriate amount of baby cabbage, clams, appropriate amount of vermicelli, appropriate amount of milk, appropriate amount of eggs, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of sesame oil, appropriate amount of method 1, baby cabbage cut into strips, egg stirring, vermicelli cleaning and soaking reserve.

2. Clean and boil the clams neatly, peel the cooked clams, clean them with soup a few times, and reserve the soup response.

3. In a hot pan, fry the eggs, have more oil, pour the eggs into it and mix quickly, in a strip shape 4. Export the oil, put eggs in the pot, pour in clam soup, pour in a small half bowl of milk, until the color of the tea soup is milky white, put in baby cabbage and boil 5, put in the vermicelli and turn off the fire as soon as it is hot, put an appropriate amount of salt, monosodium glutamate, sesame oil, and put it out. Tips, 1. If you want to eat crispy dishes, the fire can be lighter. But the baby cabbage that is cooked well is also delicious!

2. Put the clam meat when the heat is finally turned off to prevent it from affecting the taste. 3. If you like Xianglai, you can put a small amount of Xianglai.

The baby cabbage in this dish tastes tender and sweet, and the soup is exceptionally delicious, and the soup can be drunk after eating, without wasting at all. Shangtang baby cabbage belongs to Cantonese cuisine, because the cooking method is boiling, and it needs to be prepared by the alley, so you can know it by listening to the name of the dish, as the name suggests, the soup is the key to determining the taste. The broth used here can be made from pork bones, lean meat, and chicken, or chicken or bone broth if you don't.

The baby cabbage in soup belongs to the Cantonese cuisine. The most important thing is to stir-fry the minced garlic until fragrant, add boiling water, and add baby cabbage and tofu to taste after the water boils.

I think it belongs to Hunan cuisine. Generally, it is fried directly. Add green onions, ginger, garlic and sesame oil to the pot, then add baby cabbage and stir-fry.

It belongs to Cantonese cuisine. Usually, the baby cabbage is washed and then fried directly in the pot or directly adjusted. That is, cold salad.

Baby cabbage in soup is a home-cooked dish. The baby cabbage in the soup is fragrant, fresh and rich, you can try to learn how to do it. Here's an authentic home-cooked recipe for baby cabbage in soup that I've put together for you, so let's try it together!

Prepare baby cabbage ingredients on the soup.

Steps of home cooking on baby cabbage in soup.

1.Prepare all the ingredients.

2.Cut the preserved egg into small cubes.

3.Wash the baby cabbage and split it into 6 sections.

4.Peel the garlic and set aside.

5.Wash the goji berries.

6.Fill the pan with oil and fry the garlic over low heat until golden brown and fragrant.

7.Add the stock to a boil.

8.After the water boils, put in the baby cabbage, diced preserved eggs, and wolfberries.

9.Cook until baby cabbage is tender and serve.

10.Add a little water starch to the soup to thicken.

11.Pour over baby cabbage.

Tips on how to make baby cabbage in soup.

Slowly fry the garlic over low heat until browned but not paste.

The consumption of baby cabbage is contraindicated.

1.Baby cabbage is rich in fiber and has a laxative effect, so people with loose stool and diarrhea should eat less as much as possible.

2.Overnight cooked baby cabbage and unpickled baby cabbage should not be eaten. Because both will produce nitrite, which has a carcinogenic effect.

3.The baby cabbage should not be blanched in boiling water for too long, the best time is 20-30 seconds, otherwise it will be too soft and rotten, and it will not taste good.

4.Baby cabbage should not be cooked or served in copper utensils to prevent the destruction of the ascorbic acid contained in it and reduce the nutritional content.

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3.Vinegared cabbage is a simple and delicious home-cooked recipe.

4.Barley steak baby cabbage is a simple and delicious recipe.

5.Home-cooked recipe for garlic vermicelli baby cabbage**.

After the baby cabbage is washed, cut it into four portions lengthwise. Wash and mince the chives and cut the garlic into slices for later use. Put a little oil in the pot, boil until it is 50% hot, and then add garlic and ginger slices and stir until fragrant.

Add water to the pot and boil until boiling. Put the baby cabbage in a pot, bring to a boil over high heat, and cook over low heat for 10 minutes until the baby cabbage is soft and rotten, then remove and put on a plate.

Ingredients: 2 baby cabbage, 5 grams of garlic slices, appropriate amount of oil, appropriate amount of chives, 2 slices of ginger.

1. Prepare all the ingredients.

2. After washing the baby cabbage, cut it into four portions lengthwise.

3. Wash and mince the chives and cut the garlic into slices for later use.

4. Put a little oil in the pot, boil until it is hot, and then add garlic and ginger slices to stir until fragrant.

5. Add water to the pot and boil until boiling.

6. Put the baby cabbage into the pot, boil over high heat, and cook for 10 minutes until the baby cabbage is soft and rotten.

7. Turn on the high heat, turn the soup in the pot to a thicker one, turn off the heat and pour it on the baby cabbage, sprinkle a little chopped chives. The soup melts after heating, making the soup mellow and rich, thick and delicious.

Baby cabbage is one of the most common foods, many people like to eat, not only stir-fried, but also steamed and boiled, today I introduce a special dried scallop fresh soup baby cabbage, not only baby cabbage, but also dried scallops as an adjunct, the soup is delicious. Those who like soup can try this dish, which is easy to prepare and has a very high nutritional value.

How to make baby cabbage delicious.

Ingredients: 300 grams of baby cabbage, 50 grams of dried scallops, 5 grams of wolfberry, 1 tablespoon of salt.

Home cooking of baby cabbage:

1. Cut the baby cabbage into six pieces;

2. Soak the scallops in warm water for 1 hour;

3. Pour an appropriate amount of water into the pot, add the scallops after boiling, boil for 20 minutes on medium heat, and then put in the wolfberry pot for about 3 minutes;

4. Change the heat to medium-high, add baby cabbage, continue to cover and cook for 5 minutes;

5. Add an appropriate amount of salt, pour in an appropriate amount of salad oil, and cook for 1 minute.

Tips: Baby cabbage can strengthen the body's resistance, both to prevent colds and relieve fatigue. It is also lower in calories and contains carotene, iron, magnesium, which are needed to enhance calcium absorption, and the potassium in baby cabbage can excrete salt from the body and have a diuretic effect.

Ingredients: 150 grams of pine flowers, 250 grams of baby cabbage.

Excipients: 5 ml oil, 2 grams of salt, 2 grams of monosodium glutamate, 5 grams of dried shrimp, 5 grams of wolfberry, 5 grams of ginger.

Preparation of baby cabbage on the soup.

1. Wash the baby cabbage and cut it into a comb back.

2. Peel the pine flowers.

3. Cut the pine flowers into cubes.

4. Blanch baby cabbage in water.

5. Drain and serve.

6. Remove the oil from the pan, add the ginger to the pot and stir-fry the dried shrimp in the pot, and add an appropriate amount of broth.

7. After boiling, loosen the flowers into the pot.

8. Add salt and monosodium glutamate to the pot again.

9. Add wolfberry, hook the thickener, and pour it on the baby cabbage after boiling.

10. Finished product.

<> "Baby cabbage in soup."

Ingredients: baby cabbage, eggs, preserved eggs, ham.

Method:1Chicken guess pei return eggs, beat ham, preserved eggs, cut into cubes, and cut into strips in baby cabbage for later use.

2.In a hot pan, add the eggs and stir-fry them, then add the ham and preserved eggs and stir-fry until fragrant, add an appropriate amount of water and boil, and then add the baby cabbage.

3.Bring to a boil and add salt and black pepper to taste.