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The manifestations of zinc deficiency in small babies are from the aspect of eating: anorexia, not liking to eat, loss of appetite, and loving to eat all kinds of things that cannot be eaten, such as paper towels. From the point of view, it is dry, rashes, especially easy to ulcerate, slow growth and development, and weakened immunity, easy to catch colds and inflammation, etc.!
Which babies are susceptible to zinc deficiency?6 24-month-old infants and young children are deficient in zinc, and the first two years of life are the most rapid growth periods, and new tissues need large amounts of zinc.
With a physiological decline in zinc levels in breast milk and depletion of zinc storesAt the age of 5 to 6 months, zinc levels in breast milk must be supplemented with complementary foods to a minimum.
During the infant complementary food period, the zinc content in rice flour is low and the bioavailability is also low. It is easy to cause zinc deficiency. Recurrent diarrhoeal infections and febrile children are also prone to zinc deficiency due to increased zinc loss.
How do I know if my child is zinc deficient?Compared with children of the same age, it is significantly smaller。In addition to the genetics of your own parents, if the changes are relatively small for a long time during the growth and development period, then you should pay attention.
I often hear many parents say that their children have a bad appetite, this does not eat and that does not eat, if this is the case for a long time, or the parents' diet has also made a lot of adjustments, but there is still no change, then it is also necessary to pay attention to the manifestation of zinc deficiency. There are also some children who willBecause of zinc deficiency, pica occursParents also need to pay attention.
Zinc deficiency will also cause a pale and bloodless complexion similar to anemia, and will also be accompanied by ulceration of the corners of the mouth, angular cheilitis, glossitis, etc.;In severe cases, there may also be around the eyes, mouth, and even arms, elbows, etcSymmetrical erosions, vesicles, or pustules may occur.
Zinc plays a catalytic role in the body of hundreds of enzymes, and the body's immunity must need a variety of enzymes to participate in the work, if zinc deficiency, it will naturally cause low immunity, especially children will be prone to infectious diseases, or cold for a long time is not good.
Baby zinc deficiency**The zinc element in the human body is mainly obtained through diet, to prevent zinc deficiency, eat some red meat (beef, lean pork, liver, etc.), some seafood, fish, poultry, etc., which are rich in zinc.
Zinc supplementation** should be given orallyChoose zinc supplements that are easily soluble in water, easy to absorb, have a good taste and low cost. Such as zinc sulfate, zinc oxide, zinc gluconate, zinc-rich yeast, amino acid zinc, etc.
ConclusionAfter the age of 4, as long as you achieve a balanced diet and reduce the intake of sweets, it will generally not cause zinc deficiency. If your baby is diagnosed with zinc deficiency, zinc supplements should be taken under the guidance of a doctor to avoid zinc toxicity due to overdose.
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Children are prone to mouth ulcers, recurrent tonsillitis, bronchitis, anorexia, partial milk, drowsiness, lack of energy, and inactivity when they are deficient in zinc.
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Zinc deficiency in children will inevitably have some symptoms and manifestations, and parents should pay more attention to it.
For example, the child suddenly becomes low appetite, does not like to eat, and at the same time has various symptoms such as hyperactivity, lack of concentration and low immunity, which may be a manifestation of zinc deficiency.
At this time, trace element testing can be carried out, and zinc deficiency can be found, and children can be given animal liver, lean meat, fish, oysters and other foods to achieve the effect of zinc supplementation.
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Babies can be anorexic and picky eaters, have mucosal changes, stunted growth, and are susceptible to infections. It can be supplemented by foods such as animal liver, seafood, nuts and lean meats.
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Although zinc, as a trace element, accounts for less than the body weight in the human body, zinc is also an indispensable trace element in the human body and plays a very important role in the growth and development of the human body. Many parents believe that as long as their children do not like to eat, love to sweat, have less hair, and have barbs on their hands, they are zinc deficient. In fact, they may be deficient in zinc after sweating, but they definitely don't like to sweat because of zinc deficiency.
Zinc deficiency can cause a child's sense of taste to be diluted, causing the child to develop an unusual taste demand, and in severe cases, pica. Zinc can promote wound healing. If a child is deficient in zinc, it is more difficult for the wound to heal after it appears.
The most common are recurrent canker sores, which are not ideal with any medication. In the absence of fever, if the tongue mucosa on the tongue coating peels off and is mapped, the child may be considered zinc deficient. When children are deficient in zinc, their immune function declines.
At this time, they are often easily attacked by viruses and often catch colds. In severe cases, they may develop pneumonia. Of course, this cannot be completely judged as zinc deficiency, and it is still necessary to seek medical attention in time.
If ** is diagnosed, blind zinc supplementation may delay the onset of the disease. This condition is common in newborns because zinc affects the body's growth and development. Zinc deficiency leads to stunted physical development, which may result in lower cognitive abilities than other peers.
The best way to supplement with zinc is, of course, a food supplement. What foods are rich in zinc and suitable for babies or children? Egg yolks, lean beef, lean lamb, lean pork, chicken, oysters, scallops, oysters, prawns, sea bass, salmon, etc.
Soybeans, bean curd, black beans, cowpeas, mushrooms, black sesame seeds, cashew nuts, pine nuts, almonds, etc. Cheese, milk, etc., provide a variety of nutrients, including zinc, for better absorption. Whole grains such as wheat, quinoa, rice, and oats contain zinc.
Although the phytate contained in it also inhibits the absorption of zinc, it is also a source of other nutrients.
In general, zinc deficiency in children is rare. Unless your child has a special picky diet or has certain diseases, it is of course best to go to the hospital for a check-up. Simply supplement zinc through food, adjust the dietary structure, and eat more zinc-rich foods on the basis of ensuring a reasonable diet.
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When your baby is deficient in zinc, there may be anorexia and decreased appetite. And ringworm will occur, so the most correct thing is to give the child some zinc-supplementing food, such as fish lean meat, etc., of course, you can also give him some zinc-supplementing oral liquid.
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The child's body immunity is relatively low, the child's growth is delayed, he often cries when he sleeps, he will have pillow baldness when he sleeps, and the child will drool. Parents should let their children bask in the sun more, and they can give their children some foods such as kelp, bean sprouts, cabbage, potatoes, and purple potatoes.
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There will be a decrease in appetite, bloating, nausea, and it will also lead to backward development, and it will also lead to substandard weight, which will lead to very thin yellow hair, and will also lead to dryness. It can be supplemented with some vitamins or through some foods.
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Children with long-term severe zinc deficiency are prone to symptoms such as loss of appetite, slow growth and development, decreased immunity, and decreased concentration. Long-term iron deficiency can also lead to fatigue and fatigue, as well as decreased exercise and endurance, and older children will also have symptoms such as lack of concentration, dizziness, headache, and dizziness, which will also affect children's intelligence. For children with no or mild zinc deficiency, food supplementation may be preferred.
Give children more zinc-rich foods in their daily diet, seafood is the richest in zinc, and animal offal, lean meat, fish, and soy products are also good zinc**. For children with severe long-term zinc deficiency, children's zinc preparations can be used to supplement.
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1.There are many symptoms of zinc deficiency in children, such as picky eating, pica and anorexia.
Originally, a child ate well in life, but suddenly for a period of time he didn't like to eat much, and even liked to bite his fingers or eat paper, etc., so it is not ruled out that it is a manifestation of zinc deficiency. A child does not have the habit of picky eating, nor does he have the habit of anorexia, once there is a situation of anorexia and picky eating, then as a parent should really pay attention, after all, the situation is definitely abnormal. <>
2.Children are relatively backward in growth and development, and they are short and have poor resistance compared to their peers, so this situation should also be noted.
Generally speaking, the current standard of living is almost the same, and the growth and development of children will not be much different, if you find that your children have a large gap with other people's children, the growth and development are relatively backward, and even compared with childhood, there is a significant difference, then as a parent, you should also pay attention, take your child to check it in time, to see if it is due to the lack of zinc caused by stunting. <>
Lack of zinc can lead to poor immunity and even easy to get sick, such as recurrent colds or diarrhea, so we should also pay attention to such situations. Malnutrition and lack of new elements can also lead to colds and diarrhea, and even cause mouth ulcers, so it is necessary to properly supplement the child.
3.Zinc supplements can be made in soup for children to drink, or some animal livers can be boiled and cultured for children to eat, and of course, you can also choose to buy iron, zinc and calcium oral liquid for children to take. <>
Cooking soup can play a role in a comprehensive nutritional supplement, for example, like this pork rib soup, beef soup, fish head soup, all have rich nutrients, which can supplement nutrition in many aspects. Of course, the liver of animals contains iron, zinc, calcium and other trace elements, and giving it to children can also play a role in supplementing zinc. If the child's absorption capacity is not particularly good, you can choose to buy iron, zinc and calcium oral liquid for the child to drink, then it can also play a role in zinc supplementation.
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1. Children can manifest anorexia, and when Tongjian is deficient in zinc, due to the loss of taste bud function, the taste acuity will be reduced, and the appetite will be lost and the digestive ability will be weakened.
Second, zinc deficiency may also cause children to delay growth and development, pubertal sexual development retardation, etc.
3. Children with zinc deficiency may also show pica, that is, children like to eat dirt, wall skin and other foreign bodies.
Fourth, zinc deficiency is easy to cause low immune function, so it is easy to suffer from various infectious diseases.
Fifth, when zinc deficiency is severe, it can be called that the source has **dryness, rash and other mucosal manifestations.
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The baby will always be startled when sleeping, the mood swings are very large, often crying, there will be pillow baldness, the baby's mental state is not good, and it looks very wilted are the symptoms of the baby's zinc deficiency. You can give your baby some oral liquid containing zinc, and give your baby more spinach, rape, bananas, apples, oranges and other foods. Fight rotten.
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Those who are late in response are blunt, alopecia, partial eating, anorexia, short-tempered, and yellow in the skin covering state of the skin head bridge. You can eat more spinach, you can eat lamb, beef, fish, these are all things that can be supplemented.
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The child will be picky eaters, do not want to eat, lose hair, may not have a good personality, and the quality of sleep will also be affected. Give your child some calcium tablets with zinc supplements.
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Many parents can't always find out about their child with a zinc deficiency, so this causes the child to make up for time, but zinc deficiency can have a considerable impact on the child's body.
So what are the signs of zinc deficiency in babies? 1. Bad appetite and pick disgust.
In life, children tend to eat anorexia, which is a typical manifestation of a child.
2. Eat strange things.
Children will eat things such as papermaking, hair, raw rice, dirt, sandstone, etc.
3. Decreased immunity.
Zinc-deficient babies are prone to fever and do not move the species that move. It will also lead to respiratory infections, poor sleep, sleep sweating, etc.
4. Slow growth and development.
5. The nails have white spots peeled off.
Baby with zinc, parents look at the baby's own nails, there will be white courses, it is easy to grow a meat, this is **, these are caused by zinc.
6. Canker sores.
The baby's tongue will appear with irregular red-white patterns, which is the tongue, which is the tongue of oral ulcers, which is a common ulcerative injury that occurs in the oral mucosa, more than the inside of the lips, the tongue, the tongue abdomen, the oral mucosa, the anterior sulcus, the soft palate, etc., making the baby painful.
7. Slow wound healing.
When there is a wound, the wound does not heal easily; This has become a mother-in-law.
8. Lack of concentration.
Zinc deficiency in infants is their own intellectual development, and zinc deficiency can lead to disorders of brain cells and proteins, affecting their brain development. At this time, the baby is prone to be more dynamic, unfocused, and poor in performance.
In general, zinc deficiency in infants is about these performances, the mother must judge that her baby has enough zinc in combination with trace elements or these clinical manifestations, and if these performances, there are more than 3 packets, then the baby has a problem with zinc deficiency.
How can my child get zinc supplements? It is worth noting that blindly inflicting zinc on children, which not only does not absorb, but also resists resistance between various trace elements, leads to the loss of whiteness and whiteness, but does not compensate, but also supplements supplements. It can cause other poisoning conditions in the baby's stomach.
The safest supplement is to improve the balance of the diet, but only for mild zinc deficiency, eat some meat and seafood.
Animal food is much higher than cola, seafood can eat some fish and shrimp, oysters, kelp and meat, liver food, absorbing more than 40 . Children eat 2-3 animal livers per week, which is recommended by experts as a supplement.
Zinc deficiency will cause loss of appetite, picky eating, anorexia, picky eating, weight loss in the long run, short stature, lethargy, grumpy, withdrawn, will like to gnaw on fingernails, hair becomes thin, rough, wound healing slow.
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If the child sweats too much, especially in summer or has a cold and fever, it will cause zinc deficiency when sweating too much with some antipyretics, and if there is frequent diarrhea, indigestion, etc., on the one hand, the absorption of zinc is relatively small, on the other hand, due to excretion, the excretion of zinc is more, which will also cause zinc deficiency.
Upset, nightmares, long-term restlessness, feeling that everyone in the world hates him.