Why are two people who are also stressed out, one depressed and the other fine?

This question made me feel deeply malicious, which is probably equivalent to when I was in school, the teacher said, "I also teach students, why do others study well, but you don't study well?" "The pressures faced by two people are never the same, even twins who grew up together. Human emotions and personality formation are the result of a combination of factors.

Many trivial things in life will eventually achieve a deafening effect. It's like the butterfly effect. If a person has just lost their job as a starting point, a person takes the bus home, and the other walks home, the people they meet on the road and the things they see determine their subconscious thinking and their attitude towards life in the future.

One person goes home and jumps off the building, and one person gets up and works hard. In the end, there may be a lonely life and a CEO. Because our emotions depend not only on the general environment we are facing, but also on who you are with, what you are doing, your physical condition, and so on.

If the pressure is the same, it may be the same for a moment, and the subsequent pressure transmission and digestion are different. So the results will be different. <>

To put it simply, there is indeed a claim that there is a depressive trait, or a susceptibility to depression. Susceptibility is related to many factors, ranging from hormones, neurotransmitter levels, parenting style, family environment, natural and man-made disasters, and so on. But God treats everyone fairly, and people with different personality traits may have the same probability of suffering from mental illness, but everyone has different types of risks.

In addition, I don't think that depression is much different from the past. Many people talk about whether the pace of society is faster, the pressure is greater, and people live more depressed, so more people are depressed. But we don't know how many people have been depressed in the past.

At least since when did this past begin to be defined? Sometimes the problem is also looked at from another angle. Isn't it also a good thing that more depressed clients, patients are willing to stand up and face problems, at least they are making some changes and actively asking for help, which is also a sign of strength, isn't it?

Of course, this is also a manifestation of social development and civilization.

When a person's basic needs cannot be met, more urgent needs take over. But when a society develops, can we also consider psychological needs after satisfying the basics? In fact, the degree of acceptance of mental disorders and mental illness in society represents the degree of civilization of a society.

In the early days, the mentally ill were more likely to be possessed by evil spirits, so they were treated cruelly. But in our current situation, more people will look at psychological disorders and mental illnesses in a positive and scientific way. More people choose to actively seek help, and it is precisely because there are channels of understanding (such as the Internet) that people's awareness of depression has increased.

If you have a friend who is severely depressed, would you feel more relaxed when you learn online that depression is a disease and not your fault? Or when they see on the Internet that there are many people who have the same feelings and troubles as themselves, can they feel more relaxed? <>

Two people in the same stressful environment, people with relatively healthy personality structures are more likely to digest stress on their own or seek social support; People with a relatively poor structure will use more primitive defense mechanisms to deal with these stresses, creating problems. For example, depression. The structure is usually experienced in the early years.

From the classical psychoanalytic perspective, the foundation of a person's personality will gradually form from birth to kindergarten (approximately), and if they are cared for "well enough" by their family of origin at this stage, then they will be structurally healthy in the future; If too little or too much care is received at this stage, there is a high risk of structural damage, which can lead to more serious psychological problems in the future. <>

Stress can be the same, but people's psychological adjustment mechanisms are different, some people are calm in the face of pressure, and some people are gloomy in the face of pressure, and they are depressed for a long time.

According to my findings and understanding, most of the patients with depression are people who don't drink alcohol, and some people who get motion sickness in the car may be related to their internal organs, such as small courage, qi deficiency, and poor stomach motility.

A person has little courage, he doesn't like to talk much when he meets people, and he is afraid of failure when he does something, which is called not daring to do it. Qi deficiency is manifested as not being open-minded enough, speaking in a small voice, not being able to get used to it, not being flexible enough to move, and slow to react. If the stomach motility is not good, it will cause dizziness, insomnia, dreams, anorexia and nausea.

People who dream too much will have hallucinations, paranoia, and fantasies that will follow.

Being stressed with someone is because of low self-esteem. We deal with all kinds of people, some of whom make us feel good and others who make us feel stressed, and that's normal. There are two types of pressure:

One makes us feel inferior, and the other inspires people. In any case, the key depends on our own feelings, we have to face it easily, turn pressure into motivation, and make ourselves comfortable.

Notes:Two people who love each other and are together can't have nothing happening; Because two people have different thoughts and different ideas, then the treatment of a matter will definitely be different; This is actually a very normal thing, and it is actually something that cannot be avoided; So because of this, in the hearts of two people, they will be unhappy, they will be unhappy, which is a very normal thing.

If two people are unhappy because of a trivial matter, it ends in a breakup; So when you are with another person, you are unhappy and unhappy, what should you do? Therefore, when a person is unhappy, he must know how to reflect on himself, instead of thinking about breaking up.

This situation should be your husband's problem, and if he really cares about you, it won't make you stressed. You can talk to him, and if he's still like that, then you have to think about leaving him. After all, you won't be happy living with someone who doesn't understand and feels sorry for you.

Hello, I'm sorry to see this news, in fact, we have pressure, which means that we have grown up, when both people are under pressure, we must remember, don't complain to each other or get angry in front of the limb mold, say what to do and do you have to control your emotions well, because in this state, both people will, maybe because of a little bit of small things will be angry, leading to the explosion of family war.

It has a lot to do with it, if a person is particularly stressed, then the person may get depression and make himself very bad.

Too much stress is one of the important causes of depression. For example, the work pressure is too much, and the rest is not good. Long hours of tension and so on.

But stress isn't the only cause of depression. There are other factors that contribute to depression. Such as the blows and frustrations of life and so on.

Stress is a key cause of depression, and if you are stressed, you can release your stress and prevent depression.

Too much stress is linked to depression, and one of the reasons many people get depression is because of too much stress.

Two people who are equally stressed, one will be depressed, and the other will be fine. All of this is due to the fact that two people have different ability to withstand stress.

There is a saying that the children of the poor are in charge of the house early. There is an idiom called "How difficult it is to prosper the country". In different growth processes, in the face of different setbacks, some people choose to face them directly and bravely confront them.

Some people choose to run away. As a result, people who have experienced a lot of hardships are more resilient to stress. On the contrary, the grass in the greenhouse will wilt in the cold environment.

It can also be seen that there is a difference in the ability of two people to regulate stress. Some people see failure as the mother of success. Some see the ordeal as a formidable roadblock.

Some people can use the way to resolve the negative emotions caused by setbacks. Some people think that God is deliberately working against them. Therefore, if the adjustment method is effective, the natural ability to resist stress will be strong.

The pressure is also great, one of them is fine, and the other is depressed. This shows that a person's ability to resist pressure is not good, he cares too much about the job, or cares too much about his current achievements, so he has no way to let go of the pressure when he is under pressure, which leads to depression. And the other person he sees pressure as motivation, he thinks that there should be pressure in this world, and if there is no pressure, then people will not live in the world, so he can see that he is fearless.

Because it doesn't matter even if he fails, he has nothing to do. Looking at the pressure differently, the results of the two people are different.

Two people who are also stressed will have depression, and the other will be safe, this is because of the personality of the two people. As the saying goes, character determines destiny If a person is under great pressure, and her personality is very introverted. It's not easy to vent your emotions.

And then what do you do to carry the pressure on yourself? If you keep your emotions in your heart, you will get depression over time. Another person who is also under pressure, he is more open and very outgoing.

Anything. Or when the pressure comes, he will confide in these things and share them with others. Then other people will also help him to reduce this pressure and share it with him, so that.

He'll write it. No big deal. No matter how big things are, they will seem to be peaceful.

So, even if the pressure is on two people at the same time, the results will be two completely different outcomes.

The pressure is also great, one of the two people has depression, the other is fine, that's because he can let go, the person who is okay He knows that this kind of thing is inevitable, and we also have to know that life in this world, in fact, sooner or later, one day will not be able to take anything away, so there is no need to entangle these things, and the other person has meaning, because she cares too much about these things These fleeting things, he cares about them and naturally becomes depressed. Therefore, the same pressure has different abilities to release pressure for each person, and the results are different, so people must learn to release pressure.

Because of the same pressure of two people, one person benefits from one person is fine, that is because one person is narrow-minded, small heart and can't think about it, don't panic in your heart, and finally get depression, the other person is open-minded, open-minded, and has a large belly, so he can withstand the pressure, so he wants to benefit him and he is fine, the results of the different attitudes of two colleagues are different, and there must be a good mentality, and the consciousness can withstand it.

The reason why two people who are also stressed in this situation is because some people have different attitudes towards things. No matter how much pressure some people have, he can release it and find a solution. Able to release the pledge with a proper lifestyle.

And there are people. He was under pressure, she didn't have someone to talk to, or she didn't have a suitable way to vent the pressure in her heart. Over time, this pressure is just yourself.

In the face of the same pressure, one will be depressed, and the other will have nothing at all, the main reason is that the psychological quality of the two people is different.

People with a strong heart will have a strong resistance to stress.

Resisting stress is the power to change the habit of fear of failure and avoidance of action, to get rid of the emotions of frustration and loss, and to take a new step towards the goal.

To develop a strong resilience to stress, you must do the following:

1.Deal with negativity positively.

If we want to deal with negative emotions after failure, we can not only use exercise, listening and other methods to get rid of the vicious circle of negative emotions, but also change our mindset and divert our attention to eliminate negative emotions.

2.Regroup, reinvigorate.

After dealing with the negative emotions after failure and breaking free from low mood, we need to exercise the mentality of facing failure, no longer indulging in lost emotions, no longer self-denial, rebuilding self-confidence, and picking up from failure.

3.Summarize experience from failure, learn and grow.

We should sum up the experience and lessons of this failure and draw wisdom from the pain of failure.

Seeing the meaning behind failure, it is telling us that in some ways, we are deficient, and we still have room to grow and improve.

Only in this way can we not repeat the mistakes of the past and allow ourselves to continue to grow.

Exercise strong resistance to stress, so that you can feel calm and confident in the face of pressure.

To answer why two people who are also stressed will have depression and be fine, it depends on a person's ability to resist pressure, a person with a narrow heart and a broad heart will be fine, if a narrow-minded person will definitely not be able to pass this level, he will have depression.

If you agree with me, please adopt it, thank you.