Is Chinese herbal medicine good for quitting smoking? Can a person without perseverance quit smoking

The effect of Chinese herbal medicine to quit smoking is very good, at least better than Western medicine, and I think people who don't have perseverance can't quit smoking.

People who don't have the perseverance can't quit smoking, so when someone else smokes, he hands him one and he takes it.

Quitting smoking is positive and good for your body, the environment, and your family! 62nd day of quitting smoking!

I think it should work well, but it is very difficult and perhaps impossible for people who don't have the perseverance to quit smoking.

Quitting smoking is not effective, people who have no perseverance should not be able to quit smoking, and quitting smoking is a particularly difficult thing.

The effect of Chinese herbal medicine to quit smoking is still effective, but it is not very obvious, and people who have no perseverance can also quit.

Chinese herbal medicine to quit smoking is also on the surface, but it is still difficult to admit that quitting smoking without perseverance.

The smoking cessation effect of Chinese herbal medicine is not bad, but no matter whether the effect is good or not, without a collar, it will not be able to quit after all.

The effect of Chinese herbal medicine to quit smoking is still very good, but it is still very difficult for people who do not have the perseverance to quit smoking with Chinese herbal medicine.

Of course, it has good results, but if you don't have perseverance, you won't succeed.

I think it should be regarded as infringement, because it has not been recognized by others, so I casually write some of their works.

Chinese herbal medicine has a good effect on smoking cessation. But if a person does not have perseverance, then he cannot quit smoking. I think quitting smoking depends mainly on a person's perseverance and determination.

If you are not confident in your perseverance, you can use medication to help you quit smoking. For smokers who have smoked for a long time and have weak willpower, varenicline tartrate is recommended to help quit smoking. Varenicline tartrate is an international first-line smoking cessation drug, clinical trials and feedback from smokers have proved that its efficacy is better than other smoking cessation products, the domestic name of varenicline tartrate is called Varenicline Tartrate, which has been listed in China and is available on Jingdong.

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Either you are used to smoking, which can be replaced by something like a lollipop, or you often have troubles and have to smoke to relieve boredom, you can smoke cigarettes with less tar, and then gradually smoke mint cigarettes and the like, don't smoke for a few days, slowly quit, and finally in the business, this can't quit, you can only pay attention to maintaining your body.

Tea is said to relieve cravings for smoking, so try alternatives, and if you don't have diabetes or can't eat sugar, you can try sweets and sugary snacks (or choose sugar-free ones) to increase satiety.

Distract yourself from doing something that you don't think about smoking whenever you want to smoke (e.g., read a book whenever you feel like smoking, find a passage and read it aloud, the stronger the urge to smoke, the louder you read, "do it as much as possible without disturbing others"......).

Make it a habit to allow yourself to form another reflex.

My dad smoked all his life and quit smoking on the day my son was born and has quit now. There is no perseverance because you have not met the people or things that make you want to overcome yourself.

It's okay to have more snacks to distract yourself.

As far as I know, and I've experienced it firsthand, you have to rely on your own perseverance, and I used to smoke, and then I went through something and decided to quit.