How to make lotus leaf tea, how to make lotus leaf tea

How to make lotus leaf tea, in fact, the method steps are relatively simple, generally the newly picked lotus leaves are drained with water, take it to the microwave oven to drip me bake, tear it into a fresh-keeping bag, or into a tea can, when you want to drink it, you can take it out directly to brew and drink, and the following is the specific health care lotus leaf tea production method and step introduction. 1. How to make lotus leaf tea? There are mainly the following steps:

1. Pick fresh lotus leaves, don't pick too tender or yellow, generally not old or tender. 2. Wash and drain the water, then take the low or medium heat of the microwave oven for about two minutes and bake it. 3. The lotus leaves are not easy to spoil after baking, tear them up and put them in a fresh-keeping bag or tea can.

4. When you want to drink, take 60 grams of lotus leaves, 15 grams of raw hawthorn, 15 grams of raw rice kernels, and 5 grams of orange peel, wash and chop them into fine powder. 5. Brew with boiling water after mixing, drink instead of tea, continue to add boiling water to brew and then take it after drinking, 1 dose a day, drink on an empty stomach after getting up in the morning. 2. Three types of lotus leaf tea making:

1. How to make lotus leaf tea for heatstroke prevention and cooling: first tear half of the lotus leaf into pieces, then put it into water with 10 grams of traditional Chinese medicine talc, 10 grams of atractylodes, and 6 grams of licorice, and then boil for about 20 minutes, remove the slag and extract the juice, and finally add a small amount of white sugar and stir well, cool and drink, which has the effect of preventing heatstroke and cooling down. 2. How to lower blood pressure lotus leaf tea:

Take an appropriate amount of fresh green lotus leaves, chop them, add water to boil them instead of tea, and drink them frequently, which is suitable for patients with hypertension and obesity symptoms. 3. How to make lotus leaf tea for constipation: 3 grams of lotus leaves, 6 grams of fried cassia seeds, 3 roses, brewed with boiling water, which has the effects of clearing heat and dampness, treating water and edema, and growing hair smoothly.

4. Lotus leaf tea is best drunk on an empty stomach before meals; The lotus leaf is the thickest for the first flush, and it can be flushed 1 or 2 times, of course, the effect of the next few times is not so obvious, but it does not have to be poured out once, resulting in waste.

Go to the pond to collect fresh lotus leaves, go home, wash them, dry them, or you can pick them back, cut them into small pieces with scissors, and then dry them and drink them.

The preparation of lotus leaf tea is as follows:Ingredients: lotus leaf, hawthorn.

Excipients: boiling water.

Tool: Cup.

1. Prepare materials and clean them.

2. Put the ingredients in a cup and pour boiling water.

3. Brew for 15 minutes and you can drink.

How to save lotus leaves:1. From July to September, the time should generally be picked in the afternoon, and it is not suitable to pick in the evening and early morning, and the lotus leaves with dew are not easy to preserve.

2. Clean the lotus leaves picked back by the demolition brothers, spread them out and dry them in the sun.

3. When there are seven or eight dry, build up in order at a time, remember that each lotus leaf should not be too thick, put it on the best bamboo swimming object, and there should be a certain gap between each lotus brigade grinding leaves.

4. Dried lotus leaves are best placed in a dry place, and good ventilation is required. If the temperature between the lotus leaves is too high, it is necessary to re-dry and clean up individual rotten lotus leaves in time.

5. Also pay attention to the insect prevention of lotus leaves, if the lotus leaves are not thoroughly dried, they are easy to have insects.

Lotus leaf tea is a kind of health tea, which not only has a refreshing taste and aromatic taste, but also has the effects of clearing heat and detoxifying, diuretic detoxification, and lowering blood pressure. So, how do you make a delicious cup of lotus leaf tea? First, you'll need to prepare the following materials:

Lotus leaves, boiling water, honey. Wash the lotus leaves, blanch them with water, and put them in a cup. Next, pour boiling water into the cup, stir slightly, let the flavor of the lotus leaves evenly disperse in the water, and soak for about 5 minutes.

Finally, according to personal taste, add an appropriate amount of honey to the lotus leaf tea, and you can enjoy the sweet aroma of honey while enjoying the refreshing lotus leaf tea.

The method of making lotus leaf tea is very simple, but you need to pay attention to some details to make lotus leaf tea taste better. First of all, the lotus leaf should be selected fresh lotus leaf, which can better retain the active ingredients of the lotus leaf. Secondly, the soaking time of lotus leaves should not be too long, otherwise the active ingredients in the lotus leaves will be lost.

Finally, if you think that the taste of lotus leaf tea is a little bitter, you can add a small amount of honey or sugar to the lotus leaf tea, which can not only cover up the bitter taste of lotus leaves, but also make lotus leaf tea more sweet and delicious.

Lotus leaf tea is a kind of health drink that is quick and fast, and has rich medicinal properties. However, lotus leaf tea is not suitable for some people, such as pregnant women, children, the elderly, etc. Because of the noisy friends, it may cause gastrointestinal discomfort, allergies and other problems.

In addition, lotus leaf tea should not be drunk excessively, as excessive drinking may cause dizziness, nausea and other uncomfortable symptoms. Therefore, before drinking lotus leaf tea, you must understand your own physical condition, follow the doctor's advice, and drink lotus leaf tea reasonably.

The lotus leaf in lotus leaf tea contains a variety of effective lipid-reducing alkaloids, which can effectively decompose the body'fat, and is excreted from the body strongly. So how exactly is lotus leaf tea made? Read the following article and follow me to find out.

Materials

Ingredients: 1 small handful of lotus leaves.

Excipients: 10 wolfberries, 5 dried hawthorns, 2 rose teas, 3 grams of cassia seeds.

Seasoning: Appropriate amount of water

Preparation of lotus leaf tea

1.Prepare the required ingredients and put the five ingredients in a tea bowl.

2.Pour in boiling water, cover and simmer for about 2 minutes.

3.Take the strainer and put it on the tea dispenser, and filter the tea brewed in the bowl in the tea dispenser.

4.Pour into tea bowls separately and serve.

Nutritional efficacy

Cassia seed: brightens the eyes, nourishes the liver and kidneys, calms the latent and replenishes yin;

Rose tea: its aroma is strong, beautifying and nourishing the skin, activating the meridians, harmonizing the liver and spleen, regulating qi and stomach;

Goji berries: sweet in taste and flat in nature; return to the liver, kidney, and lung meridians; The quality is moist and harmonious, and it can rise or fall; It has the effects of nourishing the kidney, nourishing the liver and brightening the eyes, moistening the lungs and rejuvenating the body;

Hawthorn: It has the ability to lower blood pressure, lower lipids, resist oxidation, enhance immunity, remove harmful bacteria from the gastrointestinal tract, etc., and can also prevent liver cancer. It also significantly reduces serum cholesterol and triglycerides, effectively preventing and treating atherosclerosis.

Cooking skills

Drink some of this tea, cool down and relieve the heat, lotus leaf tea is more palatable when frozen in the refrigerator, when it is hot, there will be a slightly sour taste of hawthorn, after freezing, the taste is much better.