Is there a difference in the size and nutritional value of soft shelled turtles?

There is no difference in the size and nutritional value of soft-shelled turtles, they are all the same. The meat of soft-shelled turtle has the delicacy of five kinds of meat: chicken, deer, beef, sheep and pig, so it is known as "gourmet five-flavor meat". The value of soft-shelled turtles has also increased dramatically.

Soft-shelled turtle is rich in animal gelatin, keratin, copper, vitamin D and other nutrients, which can enhance the body's ability to resist disease and regulate the body's endocrine function, and is also a good tonic to improve the quality of breast milk, enhance the baby's immunity and intelligence.

There is no difference in the size and nutritional value of soft-shelled turtles, they are all the same.

Soft-shelled turtles are rich in animal glue and keratin.

Copper, vitamin D

and other nutrients, which can enhance the body's ability to resist diseases and regulate the body's endocrine function, and are also a good tonic for improving the quality of breast milk and enhancing the baby's immunity and intelligence.

Soft-shelled turtle is a precious economic animal, not only the meat is delicious, rich in nutrition, high in protein, regarded as a precious tonic, and all parts of the body can be used in medicine, with the effect of nourishing yin and clearing heat, calming the liver and breaking knots, softening and desilting.

There is a difference in the size and nutritional value of soft-shelled turtles. People love to eat soft-shelled turtle, because it contains protein, fat, calcium, iron and other nutrients, is a rare tonic, especially more than 500 grams of female turtle is better. The female soft-shelled turtle has a thick body and a short tail, a thick armor skirt, fat meat, and the most beautiful taste, while the male soft-shelled turtle has a thin body and a long tail.

Soft-shelled turtle is rich in protein, inorganic salts, vitamin A, vitamin B1, vitamin B2, niacin, carbohydrates, fats and other nutrients. In addition, tortoiseshells are rich in collagen, proteins, fats, peptides and a variety of enzymes, as well as a variety of trace elements necessary for the human body.

Turtle meat is rich in nutrients such as animal gum, keratin, copper, and vitamin D. Due to the different types of turtles and the areas where they live, their nutritional composition is not exactly the same. According to analysis, every 100 grams of fresh turtle meat generally contains:

Moisture 73 83 g, protein, fat, carbohydrates, ash, magnesium, calcium 1 107 mg, iron, phosphorus, vitamin A 13 20 IU, vitamins, vitamin B2 , niacin, thiamine, riboflavin, calories 288 744 kJ. The fat of soft-shelled turtle is mainly unsaturated fatty acids, which account for, of which highly unsaturated fatty acids account for several times that of beef, twice that of tilapia, and trace elements such as iron are several times or even dozens of times that of other foods.

Of course, it is small and nutritious.

Soft-shelled turtle is rich in protein, rich in high-quality unsaturated fatty acids and linoleic acid, as well as a variety of vitamins, regular eating soft-shelled turtle can enhance the body's immunity, improve the body's ability to resist diseases, and is conducive to promoting blood circulation, anti-aging and anti-cancer effects.

Because soft-shelled turtle belongs to a kind of soft-shelled turtle, and the nutritional value of soft-shelled turtle is very high, it can tonify the kidney, clear heat and detoxify, reduce cholesterol, replenish qi and blood, and so on.

Mainly because soft-shelled turtles are rich in protein, fat, calcium, and some vitamins and trace elements that we need.

Because soft-shelled turtles contain high protein, and contain a large number of trace elements, including calcium, phosphorus and vitamins.