Nutritional value of cumin, cumin nutritional analysis?

Cumin contains apigenin, saponins, flavonoids, alkaloids, volatile oils, oils, amino acids, proteins, etc. Cumin contains a variety of inorganic elements: potassium, sodium, chlorine, iron, manganese, chromium, rubidium, bromine, copper, nickel, cobalt, aluminum, barium, lithium, silicon, titanium, etc., in addition, cumin celery also contains choline.

1.Cumin contains a certain amount of apigenin, a substance that has a certain effect on cancer cells all the time. In addition, the apigenin in cumin has antioxidant, calming, and calming effects.

2.Cumin contains a certain amount of flavonoids, which have certain anti-inflammatory, expectorant, anti-allergic, antibacterial, antiviral and other effects.

3.Cumin contains a certain amount of oleoresin, and oleoresin has a certain effect on antibacterial and anti-inflammatory.

4.Cumin contains a certain amount of protein and amino acids, which are essential for the composition of the body's cells.

Cumin is a Uygur language, referring to benzoin fennel, which is native to Central Asia, Iran, and introduced and cultivated in Xinjiang, China. Cumin has a very unique taste and flavor, rich in oiliness, aromatic and strong smell, ground into powder or ground, used for cooking beef, mutton, etc., is a must-use condiment for roasted and baked food, and is also one of the main raw materials for preparing curry powder.

Cumin powder contains volatile oils and fatty acids. The main components of fatty acids are occeleric acid, oleic acid and linoleic acid. Studies have shown that cumin seeds contain flavonoids, volatile oils, oils, sugars, amino acids, proteins and minerals and a large number of nutrients, these nutrients are very important for our human health, so we eat more cumin powder can also help us supplement these nutrients.

The medicinal value of eating cumin powder.

Cumin has a pungent taste and a warm nature. Relieve cold and pain; The atmosphere is regulated. Indications for cold pain in the abdomen; Dyspepsia; cold hernia, abdominal pain; Irregular menstruation.

1. Processing beef and mutton with cumin can remove the smell and relieve greasyness, and can make the meat more delicious and fragrant, and increase appetite.

2. Cumin has the effects of awakening the brain and clearing the pulse, reducing fire and flattening the liver, etc., can dispel cold and dampness, regulate qi and appetize, drive wind and relieve pain, and has curative effects on indigestion, stomach cold and pain, kidney deficiency and frequent stool.

3. Of course, we use cumin powder to flavor dishes also has a very good antiseptic and sterilization effect.

Cumin has a special fragrance, and its flavor component is called cuminaldehyde, that is, p-isopropylbenzaldehyde, which has health care functions such as calming the nerves and relieving pain, qi and appetizing, and antiseptic.

1. Cumin contains apigenin, saponins, flavonoids, alkaloids, volatile oils, oils, amino acids, proteins, etc. Cumin contains a variety of inorganic elements: potassium, sodium, chlorine, iron, manganese, chromium, rubidium, bromine, copper, nickel, cobalt, aluminum, barium, lithium, silicon, titanium, etc.

2 Cumin contains a certain amount of apigenin, which has a certain effect on inhibiting cancer cells. In addition, the apigenin in cumin has antioxidant, calming, and calming effects.

3. Cumin contains a certain amount of flavonoids, which have certain anti-inflammatory, expectorant, anti-allergic, antibacterial, antiviral and other effects.

4. Cumin contains a certain amount of oleoresin, and oleoresin has a certain effect on antibacterial and anti-inflammatory.

<> cumin has the following effects:

First, cumin is a condiment in life, which can play a role in removing fishy food for food.

Second, cumin has its own unique fragrance, which can act as a refreshing sensation.

Third, cumin can play a certain role in virus killing and sterilization.

Fourth, cumin is a cold ingredient, which can effectively reduce stomach fire when it enters the body, and can be eaten appropriately for people with liver fire deficiency. Fifth, cumin can have a stomach-warming effect.

Cumin is often used in the cooking of poultry and livestock raw materials, which can dispel the smell and relieve greasy, make the meat more delicious and aromatic, and increase people's appetite. In terms of medicinal use, it has the effects of awakening the brain and clearing the pulse, reducing fire and flattening the liver, etc., and can dispel cold and dampness, regulate qi and appetize.

Cumin powder has the effects of awakening the brain and clearing the pulse, reducing fire and calming the liver, etc., which can dispel cold and dampness, regulate qi and appetize, dispel wind and relieve pain. It is effective for indigestion, stomach cold and pain, and frequent stool due to kidney deficiency. Seasoning dishes with cumin powder can also prevent corrosion and sterilization.

Eating cumin powder can have a refreshing effect, which is good for appetizing and strengthening the spleen, and can also have the effect of dispelling cold and dampness, which is good for promoting digestion, and can also have the effect of sterilization

Cumin is warm and sweet, warms the spleen, appetizes and lowers qi, dissipates food and accumulates, dispels cold and dehumidifies, and has a certain effect on spleen and stomach weakness, stomach pain, stomach cold, abdominal pain and indigestion caused by spleen and stomach deficiency. Cumin also has the effect of awakening the brain and pulse, which can help the human body with diseases such as angina pectoris and insomnia.

Cumin is a spice, eaten as a seasoning, the smell is sweet and non-toxic, and it is often eaten with meat, especially with mutton, which can relieve the smell of mutton. Rich in oils, sugars, proteins and minerals.

Cumin seeds contain flavonoids, volatile oils, oils, sugars, amino acids, proteins and minerals and other chemical components; Among them, the protein content is fat, the inorganic salt content is; It is also rich in calcium, magnesium, potassium, iron, zinc, copper, manganese and other trace elements.

Cumin is a seasoning, the finished product is actually used as a condiment, there is basically nothing to analyze in nutrients, and it cannot be eaten alone, as a seasoning, the effect is naturally to make the food more delicious.

Cumin Nutritional Analysis: Seeds contain volatile oils and fatty acids. The main components of fatty acids are oxalic acid, ?oleic acid and linoleic acid, etc. Cumin, also known as "benzoin fennel", comes from the Uyghur language, also known as "Arabic fennel".

It is mainly used for seasoning, extracting spices, etc., and is a must-use condiment for roasted and baked foods, with a very unique taste and flavor, rich in oiliness, and fragrant and strong smell.

Cumin is rich in protein, fat inorganic salts, calcium, iron, magnesium, potassium, zinc, copper and phosphorus, and 7 kinds of mineral elements are of high value.

Cumin can well dispel the cold in the stomach, and then achieve the effect of improving the function of the spleen and stomach. Cumin has a good effect on warming the spleen and stomach.

Efficacy.

Cumin powder is mainly made by blending and grinding a variety of spices together. Cumin powder has a very unique taste, rich in oiliness, and has a fragrant and strong smell.

It is mainly used for seasoning, is a must-use condiment for roasted and baked foods, and is also one of the main raw materials for the preparation of curry powder. It has the effects of dissipating cold and relieving pain, regulating the atmosphere, removing fish, sterilizing and inhibiting bacteria.

1. Dispel cold and relieve pain, regulate qi.

Because cumin is a warm food, it has a good effect on dispelling cold and regulating qi.

2. Remove the fish. When processing beef and mutton, if you add a little cumin, it can not only remove the fish, but also taste very delicious, which will increase people's appetite.

3. Sterilization and bacteriostatic.

Cumin can not only increase the taste of vegetables, but also have the effect of sterilization and bacteriostatic.

Nutritive value. Cumin contains more volatile oils and fatty acids, and cumin seeds also contain flavonoids Volatile oils, oils, sugars, amino acids, proteins and other nutrients needed by the human body, which has a very positive effect on human health.

It is often used in cooking beef and mutton, which can remove its fishy smell and make its meat more tender. Processing beef and mutton with cumin powder can dispel the smell and relieve greasyness, and can make its meat more delicious and aromatic, and increase people's appetite. Cumin powder has the effect of awakening the brain and clearing the pulse, which can dispel cold and dampness, regulate qi and appetize, dispel wind and relieve pain.

It is effective for indigestion, stomach cold and pain, and frequent stool due to kidney deficiency.

It is not advisable to eat together. 1. Cumin powder + vitamin-rich food: may destroy vitamin nutrients.

Cumin powder can be eaten with vitamin-rich foods that may destroy the nutrients of the vitamin.

2. Cumin powder + spicy flavor and carbohydrate food: may not be easy to digest.

Cumin powder and spicy foods as well as carbohydrates may not be easily digested because of the stomach acid neutralization reaction.

Cumin contains apigenin, saponins, flavonoids, alkaloids, volatile oils, oils, amino acids, proteins, potassium, sodium, magnesium, iron and other nutrients. Apigenin contained in cumin has antioxidant, calming, and calming effects. Cumin can be eaten directly and can be used as a condiment for fried and barbecued foods, but fried and barbecued foods are not conducive to health and should be eaten less.

Cumin can be seasoned with other vegetable salad.

Cumin aka name'Benzoin fennel', from the Uyghur language, also known as "Arabic fennel".It is produced in Central Asia and Iran, and only in Xinjiang and Gansu in China. Cumin is the second most used condiment in the world after pepper and not only has a long history, but also has high medicinal properties.

It is mainly used for seasoning, extracting spices, etc., and is a must-use condiment for roasted and baked foods, with a very unique taste and flavor, rich in oiliness, and fragrant and strong in smell. Cumin is also one of the main ingredients in the preparation of curry powder. Cumin is an annual herb of the Apiaceae family and cumin celery, which is a commonly used Chinese herbal medicine, and the fruit (seed) is not only used in medicine, but also used for flavoring and making spices.

Cumin plant height 28 45cm, strong adaptability, like warm and dry climate, cold resistance, temperature-loving, avoid waterlogging, salinity and heavy stubble, should not apply more farm fertilizer and nitrogen fertilizer, in case the growth of lodging caused, Zhangye City Chuan District three counties (districts) are the most suitable for planting, Shandan, Minle, Sunan also have some planting.

Because cumin has a strong effect on removing fishy odors and relieves the oiliness of meat, it is often used in barbecue beef and mutton. When cumin is exposed to oil or heated at high temperatures, the aroma will become stronger and stronger, so in addition to grilling, it is more suitable for frying, frying, stir-frying and other cooking methods. In India, cumin is also a major ingredient in the preparation of curry powder.

Efficacy: Cumin has a sweet smell, pungent and non-toxic, and has the effects of warming the spleen, lowering fire and calming the liver, appetizing and lowering qi, eliminating food and accumulation, awakening the brain and clearing the pulse, dispelling cold and dampness, dispelling wind and relieving pain. In the classic book of Chinese medicine "Puji Fang", there are records of cumin** indigestion, stomach cold, abdominal pain and other symptoms.

Therefore, people who suffer from stomach cold can usually put some cumin when stir-frying or grilling meat to get rid of the cold in the stomach. According to the record of "Tang Materia Medica", the cumin is fried and ground into powder, and then it is taken with vinegar, and it also has the effect of angina pectoris and insomnia. In addition, due to the antiseptic and sterilizing effect of cumin, it is not easy to spoil when stir-frying.

Processing beef and mutton with cumin can dispel fishiness and greasyness, and can make its meat more delicious and aromatic, and increase people's appetite.

Suitable for: It can be eaten by ordinary people.

Applicable amount: 3 8 grams each time.

Tips: Cumin can be eaten raw or cooked. Generally speaking, cooked cumin with a strong aroma is suitable for dipping and eating with food, while raw cumin should be used when stir-frying and frying to avoid the loss of aroma caused by repeated high temperatures.

In terms of how to eat, don't think that only barbecue can put cumin, in fact, when stir-frying shredded potatoes, green peppers, tofu and other vegetarian dishes, you can put a little. You can either use whole cumin for cooking, grind it into half whole and half crushed, or buy cumin powder directly. Before eating whole cumin, impurities should be removed, and then washed repeatedly with water, and then dried or dried.

When storing, it should be put in bottles and cans to prevent the fragrance from volatilizing for too long. Season with cumin, and the amount should not be too much. Cumin is hot, so it should be eaten sparingly in summer.

People with constipation or hemorrhoids should eat little or no food.

True and false: There are often people in the market who fake cumin, and the way to distinguish it is: put a small amount of cumin into the water, and the real cumin should float on the surface of the water, and the water quality should be kept clear; If there is a phenomenon such as sinking to the bottom and turbidity of the water quality, it may be adulterated.