A cure for a pleasing personality?

First of all, there is a sense of standing up.

If you don't improve your ability, but spend your energy on pleasing others, after a long time, others will easily look down on you and ignore you, because you will become more and more worthless to others, standing up means respecting your own needs, your own wishes, you have the courage to defend your own rights, rather than giving up this right to others.

The second step is to have the guts and courage to take responsibility for yourself.

The reason why people who are pleasing people dare to put themselves in the position of the weak is because they want to abandon or escape the part they are responsible for, they don't want to take responsibility for their own lives, and they don't want to take risks, but being responsible for their own lives is a responsibility that everyone can't escape, since they can't escape, it's better to face the responsibility and challenges and bear it. Competence and courage will also be exercised in this commitment.

Hello, first of all, we must know ourselves correctly, and secondly, we must know others correctly. Only when you know yourself correctly will you know your importance, and you will not deliberately please others.

In fact, everyone has a different personality, and this kind of people-pleasing personality like you said is easy to say good things about others. In fact, it is a matter of cognition. Because there are good people and bad people in this world.

We can speak softly to the good guys, but we have to counter evil with evil in the same way with the bad guys. There is no need to deliberately please others, everyone is self-centered.

1. Learn to express your emotions, when you don't want to do something, you must learn to express it, refuse directly, don't be afraid of what others will say, you don't have to pay for other people's feelings, because no one else cares about your feelings. 2. Establish self-awareness, if you want to control yourself to become a pleasing personality, you must first have a self-awareness of yourself, you must recognize everything about yourself, and insist on your own ideas, no matter what others say, you can insist on doing your own things. 3. Maintain an independent thinking attitude, it will always be difficult to reject others if you please the style, and always take the feelings of others too seriously, which will hurt yourself, maintain your own independent thinking attitude, and do not change your own style of doing things, which is the best way to change the people-pleasing type.

4. Stay away from bad friends, if you realize that you are a people-pleasing personality, you must stay away from those who often ask you for help, such friends will only make your personality unable to change, but you should find those sunny and helpful friends to help you better change this personality attitude. 5. Read more books, the pleasing personality is often because of a lack of self-confidence and a sense of security, so you blindly want to get some psychological comfort by pleasing others, in fact, you can improve your self-confidence by reading, make yourself more visionary, so that you will be happier and come out of the pleasing personality. 6. Maintain a high-profile attitude towards life, in a short period of time, you must keep yourself in a high-profile attitude to life, so that others will not think that you are a bully, and often let you do things, which is also a good way for you to change your people-pleasing personality.

The people-pleasing personality should cultivate an independent and complete personality, learn to refuse, and be brave enough to say the "no" in your heart.

1. The people-pleasing personality generally lacks self-awareness, and the most important thing is to cultivate an independent and complete personality.

The most important thing is to cultivate an independent and complete personality, how to make people's lives more meaningful, in a limited time, we still have a lot of important things that are worthy of your attention, to devote, to love yourself, is the most important topic in your life.

2 Learn to say no and be brave enough to say the "no" in your heart.

Learn to say no, bravely say the word "no" in your heart, the embodiment of self-worth is never to please others without hesitation, not to consume yourself.

May you have the courage to be hated and live your true self.

The People-Pleasing Personality Method: Accept yourself, learn to express your needs and feelings, learn to say "no", learn to set boundaries, and seek professional support.

1. Accept self-righteousness.

People with a people-pleasing personality often feel ashamed and upset about their emotions and needs, which makes them often unable to truly accept themselves. To overcome this, one needs to realize that one's feelings and needs are normal and should be respected and met. To do this, try to convince yourself that you are a valuable friend and that your emotions and needs are meaningful.

2. Learn to express your needs and feelings.

People with a people-pleasing personality tend to keep their needs and feelings deep inside and are reluctant to communicate with others. This behavior only exacerbates the discomfort and distress of the person with the people-pleasing personality. To change this, you need to learn to express your needs and feelings.

Try talking to someone you trust, or seek professional help and support.

3. Learn to say "no".

People with a people-pleasing personality often repeatedly grant their requests to please others, even if they are not in their own way or are simply not feasible. In order to get rid of this unhealthy behavior, one needs to learn to say "no". You can practice this behavior by trying to decline someone's request without harming them.

In this way, you can improve your self-confidence and self-esteem.

4. Learn to set boundaries.

People with a people-pleasing personality often allow others to invade their personal space, leaving them unable to protect their needs and feelings. To overcome this, you need to learn to set boundaries and make your needs and desires clear to others. Try to make rules such as not accepting visits during certain periods of time at home, or asking yourself to be able to complete work according to your work schedule.

5. Seek professional support.

People with a people-pleasing personality often need professional support and help to overcome this psychological disorder. Counseling or, cognitive-behavioral or other forms of counseling can be sought. It can help people with pleasers recognize their own thinking and behavior patterns and provide them with skills and tools to change them and help them reshape their lives and relationships.

Summary. Hello, dear, I'm glad to answer for you, the answer is: it can be seen that it does not establish a good object relationship, at this time you can carry out psychoanalysis**, cognitive behavior** or humanism**, these psychological **methods are very helpful for **pleasing personality; Self-adjustment to improve the degree of self-acceptance, such as paying more attention to one's own advantages in daily life, learning to discover one's own good side, so as to improve self-confidence;

Hello, dear, I'm happy to answer for you, the answer is: it can be seen that it has not established a good object relationship, this stop when can be psychoanalytical**, cognitive-behavior** or humanistic**, these psychological methods are very helpful for **pleasing personality; Self-adjustment, improve the degree of self-acceptance, such as paying more attention to your own advantages in daily life, learning to discover your own good side, so as to improve self-confidence;

Hello, Hello, communicate more: We need to communicate and communicate with our parents, family and friends, seek their support, understanding and help, no matter at any time, the acceptance and encouragement from family and friends can enhance our self-confidence, make us more powerful to meet challenges, and will not be afraid of the tension of interpersonal relationships.

Summary. My dear, there are some overly detailed questions, don't think about it if you can, and then let yourself slowly become better, and then don't touch what you shouldn't do, just remember to be yourself. You are you, not anyone's vassal or fundamental, only if you recognize yourself, others will recognize you.

Hello dear, face up to your own problems, and then solve them step by step, psychological problems.

When you want to subconsciously please someone, tell yourself that it's not necessary, it's not my fault.

Every time I can't help but want to do something for someone else, think about what I should do. Why do I do this, is that I have to be so flattering to the scumbag early and late, and then restrain my behavior.

There is no way to guess the specific Zhao Xing, or how you deal with those things in your life. And, I think, you need to look at something with a rational positive and negative mindset in order to help you solve the problem better.

Because of this kind of personality, I've already fallen out with two roommates, and very few people will fail to this point, and I have low self-esteem, and the result of this fight also makes me feel very, very bad.

My dear, there are some overly detailed questions about Biyun, don't regret thinking about it if you can, and then let yourself slowly become excellent, and then don't touch what you shouldn't do, just remember to be yourself. You are you, not a vassal or a root of any erect person, only if you recognize yourself, others will recognize you.

I can't be completely hypocritical, and there is no other way to make friends in interpersonal relationships than to please me. They were all tortured in the slow concealment of spiritual internal friction, and they couldn't do it, so they chose to cut it in two.

Do you believe that people who like to be friends with you will naturally like you, and people who don't like to be friends with you will be tired no matter how vain they are.

If you can't make friends in your interpersonal relationship except to please, then don't please yourself, try to make yourself excellent, check and then let others take the initiative to contact you and be friends with you. If you are really good, others will take the initiative to find you.

The best way to please a personality is to learn to express your emotions.

When you encounter something you don't want to do, you must learn to express it, refuse directly, and don't be afraid of what others will say. You don't have to pay for someone else's feelings, because no one else cares about your feelings. To establish self-awareness, if Wang Duan wants to control himself to become a pleasing personality, he must first have a self-awareness of himself.

You have to recognize everything about yourself and stick to your ideas. No matter what others say, you can stick to your own thing. Maintain an independent thinking attitude, and the people-pleasing personality will always have a hard time rejecting others, and will always take other people's feelings too seriously.

This is the best way to hurt yourself, maintain your independent thinking attitude, and don't change your style of doing things, which is the best way to change the people-pleasing type.

Method

Stay away from bad friends, and if you realize you're a people-pleaser, be sure to stay away from people who often ask you for help. Letting such friends only make your personality unable to change, but you should find those who are sunny and helpful to help you change this personality attitude better. Read more books, and the people-pleasing personality is often due to a lack of self-confidence and security, so they blindly want to get some psychological comfort by pleasing others.

In fact, you can improve your self-confidence and make yourself more visionary by reading, so that you will be happier and come out of the people-pleasing personality. Maintain a high-profile attitude towards life, and be sure to maintain a high-profile attitude towards life in a short period of time. In this way, others will not think that you are a bully, so they often let you do things, and it is also a good way for you to change your sleepy and pleasing personality.