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Spinach is a nutritious vegetable that can be eaten as a steamed dish. Here's a simple way to make steaming spinach:
1.Ingredients: spinach, salt to taste and cooking oil.
2.Wash the spinach, remove the old and yellow leaves, and cut into 2-3 sections.
3.Add enough water to the steamer, boil the spinach in the steamer, and steam for 1-2 minutes.
4.Take out the steamed spinach, add an appropriate amount of salt and cooking oil, mix well and serve.
Notes:1Do not steam the spinach for too long, otherwise it will affect the taste and nutritional value of the spinach.
2.Other seasonings such as sesame seeds, sesame oil, etc., can be added according to personal taste.
As for the cultivation of spinach, spinach is suitable for growing in a place with plenty of sunlight, good ventilation, and fertile soil. Before planting, it is necessary to prepare the land, apply basal fertilizer, watering and other preparations. The planting time of spinach is generally spring and autumn, and the specific time is determined according to the local climatic conditions and planting environment.
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Hello, I'm glad to answer for you, spinach can be planted now, different types of spinach are planted at different times. Spinach is grown from August to September in the fall. Overwintering spinach is sown from mid-October to early November, while spring spinach can be planted in March in the spring, and summer spinach is usually sown in phases from May to July in the summer.
The preparation of steamed spinach is as follows: 1. Wash the spinach, control the water, cut it into inch segments, put a little salt, sesame oil, and mix evenly.
2. Mix all kinds of flour well, I used millet flour, cornmeal, and noodles.
Heroin. 3Pour all kinds of flour into the spinach and mix well.
4. Water in a steamer.
Bring to a boil, spread a soaked and wrung out cage cloth on the cage drawer, be sure to dry, otherwise it will be very sticky when steamed. Loosely sprinkle the mixed spinach on the cage drawer and steam over high heat for 5 minutes. Turn off the heat, open the lid and let cool slightly.
5Put the steamed spinach on a plate, put an appropriate amount of sesame oil in the wok, wait for the oil temperature to smoke, choke in the pepper noodles, chili noodles, garlic, pour on the spinach, mix and mix, you can enjoy the food.
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Steamed spinach detailed teaching, come and learn together, remember to collect!
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Preface. If you are tired of eating fried spinach with eggs and stir-fried spinach, try steamed spinach.
Material. Ingredients: handfuls of spinach;
Excipients: Flour to taste. Steamed spinach.
Wash the spinach, control the water, cut off and put a few spoonfuls of flour.
Put a little oil, it will be very fragrant when steamed, and it will not stick to a piece.
Boil water in a pot and steam for three or four minutes. Mash a few cloves of garlic, pour in sesame oil, put seasonings, add some warm water, pour on the steamed spinach, and mix well.
Tips: Mix more flour with spinach and steam it for a few minutes, it will stick if it takes too long. Put some oil for stir-frying, it will be very fragrant.
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Ingredients: Spinach. Put the flour.
g salt. g oil.
And the trace waiter quarrels slightly more than the stir-fry.
Sichuan pepper powder. A little bit is enough.
Preparation of steamed spinach.
Wash and dry the spinach, don't chop it too much, and it is enough to cut three or four knives for a spinach.
Put the spinach in a large container, stir in the flour and grasp it well with your hands.
Pour in peanut oil, salt, and pepper powder successively, and mix well.
Put it on a grate and steam it over high heat, and it can be boiled for 10 minutes.
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