In the case of comminuted fractures, what should I pay attention to in my daily life?

Comminuted fracture is a fracture in which the bone is broken into more than three pieces, which is generally caused by a serious external force, and comminuted fracture generally does not endanger our lives. However, some comminuted fractures can cause shock and even be life-threatening. In the event of a comminuted fracture, we must go to the hospital in time**.

So as not to delay the first time and affect the effect of recovery. During recovery from comminuted fractures. We must pay attention to rest, in addition to paying attention to light and nutritious diet, supplement more calcium, and do not lift heavy objects, so as to avoid recurrence of fractures.

In this way, the body can recover as soon as possible.

Comminuted fractures in ordinary life. The first thing to do is to control your weight and exercise moderately. After the recovery of comminuted fracture, it is difficult for the bone to return to its original health, so it is necessary to control the weight and reduce the burden on the bone; Second, don't engage in heavy physical labor.

After a comminuted fracture, the bone can easily break again due to heavy lifting and labor, so it is best not to engage in heavy physical pulling; Finally, get more sunlight to replenish calcium. After comminuted fracture**, we should properly supplement the body's calcium. It is also necessary to spend more time in the sun to promote the absorption of calcium in the body.

1. Control your weight and exercise appropriately. After comminuted fractures**, it is easy for the fracture to re-fracture in the place where the fracture was fractured. Therefore, we need to control our weight and exercise appropriately. This is more conducive to the recovery of the body. Reduce the risk of another fracture. <>

2. Don't engage in heavy physical labor. Where comminuted fractures have occurred, it is easy for them to re-fracture due to gravity. Therefore, in life, we try not to lift heavy objects, let alone engage in heavy physical labor. Avoid breaking the bone again. <>

3. Spend more time in the sun to supplement calcium. Calcium deficiency in bones is an important cause of fractures. Therefore, we should supplement more calcium in our lives, and at the same time, we should also bask in the sun more so that the calcium in the body can be better absorbed.

Avoid too much activity to reduce secondary injury, which can be immobilized with a brace or cast. X-rays or CT examinations are used to further determine the severity and the method is selected depending on the fracture. Actively prevent complications such as deep vein thrombosis and radiculous membrane syndrome.

Vital signs should be stabilized to avoid hemorrhagic shock. Eat a healthy diet and don't smoke or drink.

Don't do strenuous exercise in a short period of time, don't do heavy work at the same time, and then don't lift heavy objects, and at the same time you need to do ** training, and then you also need to supplement calcium in time, eat more bones, and pay attention to rest.

Comminuted knee fractures are a relatively common disease, and comminuted knee fractures have a high incidence of indication. Knowing the dos and don'ts of comminuted knee fractures can lead to faster recovery. After the comminuted fracture of the knee, if the displacement is severe, it needs to be reduced and fixed in time to prevent the misalignment from healing and affecting the normal function.

If the symptoms are mild, only conservative** is needed to allow the affected area to recover as soon as possible. So, what are the precautions for comminuted knee fractures? If the fracture crushing is not very serious, the patient should pay attention, you can take a splint for external fixation, if the crushing is too serious, it needs to be surgically fixed, no matter what kind of method is adopted, it is only to fix the broken bone and prevent it from moving, but it is not helpful for the growth of bones, because the patella of the knee joint is a special bone, and the regeneration can be very long, even if the ordinary fracture of the diaphysis is at home at the earliest, it will take three to five months to recuperate, and the crushing force of the joint is very slow.

Before there is no ** comminuted fracture of the knee, rest more, use with caution, especially painkillers or hormone drugs, so as to avoid bone lesions, before the broken bone is not connected to the growth of the broken bone, avoid eating high-calcium and high-protein foods, such as milk, bone broth, calcium tablets, etc., only after the broken bone is connected to the two bone marrow can be taken. This is one of the precautions for comminuted fractures of the knee. In addition, for patients, after suffering from comminuted fracture of the knee, they should also be familiar with some contraindications, such as avoiding drinking less water, bed fracture patients, especially patients with spine, pelvic and lower limb fractures, are very inconvenient to move, so try to drink as little water as possible to reduce the number of urination, so that although the number of urination is reduced, but greater trouble is also generated.

Through the introduction of the above content, I believe that everyone has a certain understanding of the precautions for comminuted knee fractures. Remind everyone to do a good job of prevention in daily life to prevent the occurrence of diseases.

A more serious orthopedic disease, this orthopedic disease requires long-term bed rest, most patients need to carefully follow the doctor's instructions for surgery**, the diet after the operation is also very important, so what are the five contraindications after comminuted fracture?

1: Avoid eating more meat and drinking bone broth.

It is generally believed that after the fracture should drink more bone broth, drink more bone broth to have the fracture site, faster recovery of health, timely, this practice is wrong, according to modern medicine, if the patient after the fracture eats more meat and bones, not only can not make the early healing speed faster, but will slow down the time of fracture healing.

2. Avoid indigesting food.

Patients with fractures often have symptoms such as loss of appetite and constipation, especially those who have been bedridden for a long time, so our food is not only nutritious, but also easy to digest, so we should eat more vegetables with more fiber in life, such as bananas and honey are a good choice.

Three: Avoid blindly supplementing calcium.

We all know that calcium is an important element of our bones, some people believe that after a fracture, we should supplement more calcium to accelerate the healing of broken bones, but in fact, if you increase the intake of calcium, it will not be able to accelerate the healing of broken bones at all, especially for long-term bedridden fracture patients, it will also lead to the risk of increased blood calcium.

Four: Avoid partial eating.

Patients with fractures should not pay attention to the balanced absorption of nutrients, and should not unilaterally dislike this food, so they should take usual measures, and it is recommended that they should eat more fresh vegetables and fruits in their diet, and supplement enough trace elements to promote bone healing.

Five: Avoid drinking less water.

Patients who are bedridden, especially those with comminuted fractures, will have difficulty moving, and it is easy to cause constipation if they drink less water, which is also not good for the condition of the patient.

After the comminuted fracture appears, most patients need to undergo surgery, and the nursing work after the operation will be very important, according to the doctor's instructions to carry out the corresponding medication, take reasonable nursing work, especially eat more foods with more calcium, and eat a light diet to make the condition effective.

Active and passive** exercises of the muscles early, minimizing time in bed when possible. For anemia caused by surgery, you can take some traditional Chinese medicine or Chinese patent medicine to nourish qi and spleen, nourish blood and nourish blood during the recovery period.

Patients with fractures in the recovery period: must carry out systematic and reasonable functional exercises as soon as possible, which can not only maintain the normal physiological function level of the body, speed up the healing of fractures, prevent the dysfunction of the injured joints at the end of the adjacent joints, but more importantly, prevent the permanent dysfunction of the injured joints caused by muscle adhesions, joint stiffness and muscle atrophy, maximize the recovery of the patient's limb function, and prevent limb disuse atrophy and joint contracture.

Lumbar comminuted fracture requires rest and recuperation after surgery, and it is not possible to have strenuous exercise too early.

The fracture healing process is divided into three stages: 1: hematoma mechanization, which takes about 2 weeks for fibrous junctions to grow. 2：

The callus formation stage, when the fracture has reached the stage of clinical healing, takes about 2 months. 3: During the callus shaping period, the bone marrow cavity is recanalized, and the process of restoring the original shape takes about 2 years.

If the fracture is not severely comminuted and severely dislocated fracture, the use of traditional Chinese medicine**, only manual reduction, and then use splint for external fixation, the key after fixation is to use traditional Chinese medicine for external application of rapid bone grafting, if the fracture is particularly serious, you can consider surgical reduction and fixation, and then seize the time to use traditional Chinese medicine for bone grafting, early ordinary fracture (no surgery) pain can be basically eliminated after 5-7 days of medication, swelling can also gradually subside, about 10 days can remove the splint, 12-15 days can slightly move the affected limbAfter about 30 days of medication, you can basically resume normal life activities. 40 days of film-taking can see that the callus grows well, based on X-rays, the cost is about 1,000 yuan, if the medication for 40-50 days can not be basically **, then it is necessary to consider whether there is a problem with the doctor's level.

If the fracture is treated with Western medicine methods, it is generally external fixation of plaster cast or internal fixation of steel plate and steel nail after surgery, and after fixation, it is a long-term rest and recovery of itself, during which there may be some anti-inflammatory, analgesic, blood circulation and stasis drugs, etc., which is very slow. It can be cured in 3 months and 6 months, but there are some who have not been completely cured for more than a year or even two years. How long it takes to heal varies from person to person.

No matter what method is used for orthostatic fixation, surgical plate and nail internal fixation, or splint fixation, plaster fixation, these are just a fixed effect, fixation can not make the broken bone grow callus quickly, the key after fixation is to use drugs that can help the rapid growth of the broken bone to help the growth and healing, so that it can be very fast**. Avoid eating carp, rooster, sour bamboo shoots, ginger, high-calcium and high-protein foods before fracture, this is experience, Western medicine should be used with caution, especially hormone-containing drugs should not be used, and it is not advisable to move the joints too much, so as not to aggravate the injury. If you don't understand anything, you can contact me directly, and I wish you a speedy **.

Guidance: Fracture patients need to supplement zinc, iron, manganese and other trace elements. Foods mainly include animal liver, seafood, mushrooms, eggs, beans, green leafy vegetables, cereals, mustard greens, cheese, etc., fracture patients can eat more appropriately, but there is a special point to mention, that is, do not smoke with reputation, which can affect the healing ability of bones.

Analysis: In this case, if it is a comminuted fracture of the toe, it will generally not affect the walking function, but if it is a fracture of the instep, the comminuted fracture may cause the function.

Guidance: It is recommended to fix the fracture first** to avoid other complications caused by the wrong position of the first step into filial piety. Fully rest and brake, and at the same time take appropriate drugs such as affecting bone tablets** to promote healing.