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<> misunderstandings about calcium supplementation for babies.
1. Calcium supplementation should be given after birth.
Some parents think that the baby's calcium should be supplemented as soon as possible, so it must be supplemented at birth, which is wrong. Newborns have delicate organs, so they are not suitable for calcium supplementation. Generally speaking, babies under 6 months of age do not need calcium supplementation as long as they are breastfed or formula milk normally.
2. Trace elements should be supplemented if calcium deficiency is found.
This understanding seems to be very scientific, but it is also a big misunderstanding. A large number of pediatric experts believe that trace element testing is not applicable to calcium, and human blood is generally not deficient in calcium. Moreover, the standards for trace element testing are different and do not have a scientific reference.
3. Supplement a large amount of calcium at a time.
Many mothers feel that their babies are deficient in calcium, so they will give their babies a lot of calcium at a time, which is not scientific. Because a large amount of calcium can not be well absorbed by the baby, the calcium that cannot be absorbed will be excreted with the feces, and it will also damage the baby's intestinal function.
4. The effect of calcium supplementation and calcium tablets is better.
Mothers think that calcium tablets are high in calcium, and eating calcium tablets must be very effective. But as a result, the calcium in calcium tablets is not easily absorbed, and calcium tablets cannot be used as a daily health food. If you eat more calcium tablets, not only can you not achieve a good calcium supplementation effect, but also increase the burden on your baby's organs.
The best way to supplement calcium is actually food supplement.
Some young mothers often ask: are excessive sweating, costal margin valgus, easy crying, occipital baldness, etc. all manifestations of calcium deficiency? These questions are deeply ingrained in the agenda of all families raising children.
Breast milk, formula, nutritious rice flour and other complementary foods contain calcium. But "calcium". Whether or not it is digested and absorbed depends on the amount of vitamin D in the diet.
Infants and young children need 400 IU of vitamin D per day. Breast milk contains insufficient vitamin D, and additional supplementation is required during breastfeeding. <>
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After the baby is born, due to the imbalance of dietary nutrition, there may be a lack of calcium, so calcium supplementation is needed, but there is also abuse of calcium supplementation products in life, so we need to judge whether to supplement calcium for the baby according to the specific situation of the baby.
Breast milk is suitable for calcium supplementation for infants and young children aged 0 to 3 years, followed by formula milk and cow's milk.
Breast milk is the most suitable calcium supplement for infants and young children aged 0 to 3 years, followed by formula milk and cow's milk.
What is the calcium content of dairy products:
Breast milk about: 34mg 100ml formula milk about: 50mg 100ml milk about: 100mg 100ml
Pay attention to vitamin D intake.
At the same time of calcium supplementation, it is also necessary to pay attention to the intake of vitamin D, the daily intake of vitamin D is 400 units, and should not exceed 800 units. Exposure to the sun can allow the baby to supplement vitamin D, be careful not to be exposed to the glass and excessive sun exposure.
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Introduction: As we all know, calcium is one of the most important elements in the human body, and calcium is essential for babies. When treating the intake of nutrition for the baby, parents must pay attention to whether the nutrition is balanced, neither too much nor too little.
Usually the baby can eat breast milk and calcium when he is very young, which is enough for the calcium in the baby's body before 6 months, but after 6 months, parents can properly give the baby some calcium supplements, at this time you can add complementary food to the baby in addition to breastfeeding, so the baby still needs to supplement calcium when breastfeeding, so let's understand the reasons for this.
In many cases, because of work, mothers often choose to go out to work after giving birth, and the conditioning of diet is not as balanced as in the pregnancy cycle. As a result, there is a lack of calcium in the body, so that the calcium and other nutrients in breast milk are not enough for the baby's daily needs. Then at this time, you can carry out some complementary foods for the baby to supplement the calcium needed in the baby's daily life.
Many babies have enough calcium, but there will be a lack of calcium, because the baby has less vitamin D, vitamin D is to promote the absorption of calcium, if vitamin D is less in the body, the calcium in the body will be excreted even if it is not absorbed. Generally, about 15 days after the baby is born, parents should give the baby and its regular vitamin A or vitamin D supplements, which can alleviate the symptoms of lack of calcium in the baby's body.
We can understand that this element is very important for the growth and development of the baby, and can also promote the development of bones, if the baby lacks vitamin D and calcium for a long time, it will lead to the baby's bone development disorders will make the baby rickets. In the face of these problems, the mother must pay attention to whether her diet and nutrition are balanced, because the mother's breast milk is directly related to the baby's health.
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I think breastfed babies also need to take calcium supplements, because it helps the baby's physical health and also helps the baby's physical development.
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Yes, because the baby will lose a part of the calcium in the process of growth and development, which will affect the health of the body, which is not beneficial to the baby's growth.
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It is necessary to supplement calcium, because the two are not in conflict at all, and change is also a trace element needed in the child's body, which can help the child grow taller.
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Breastfed babies will also have symptoms of poor calcium absorption, and some vitamin AD can be supplemented. And get more sun to promote calcium absorption. In general, the calcium content is okay, but there will be symptoms of poor absorption.
You can only supplement some vitamin AD, but the mother must eat more calcium-rich food, and after the baby is more than 6 months old, due to the rapid growth and development, it is also necessary to properly supplement some calcium, in order to meet the basic needs of the body.
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The baby's growth and development is the fastest when it is born, we all know that the calcium demand in the baby's body is very high, if the calcium is insufficient, there may be problems with growth and development, and even lead to rickets. Many people think that breastfed babies do not need to be supplemented with calcium. So do breastfed babies need calcium supplements?
Breast milk is rich in calcium, generally speaking, breast milk contains 34 mg of calcium per 100 ml of breast milk, and the baby's calcium requirement during the birth period is 140 mg per day, that is to say, as long as it is to ensure that the daily breastfeeding is more than 450 ml, you can supplement the baby's growth and development needs sufficient calcium. After the baby is born until the sixth month, the daily breastfeeding amount will be maintained at about seven or eight hundred milliliters, which means that there is no need to supplement calcium within six months of breastfeeding.
As the baby grows up, the calcium required will also increase rapidly, and the nutrition of breast milk can no longer meet the needs, so it is necessary to actively supplement the baby with calcium. If you need to supplement calcium, you can give your baby calcium-rich foods, such as calcium-containing rice noodles, and let your baby eat more calcium-containing vegetables, such as spinach puree. All in all, babies over six months old should not only eat breast milk, but also eat calcium-containing foods, which is beneficial to the baby's development.
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Do you need to take calcium tablets for breastfeeding.
For newborn babies, breast milk is the best nutritious food, but do you need to take calcium tablets for breastfeeding? This makes many novice mothers feel very embarrassed, not supplementing calcium tablets and worrying that the baby lacks calcium, which is not conducive to growth, supplementing calcium tablets and worrying about overnutrition, what to do, the following reasons to tell you to know.
In fact, pure breast milk contains rich nutrition, exclusive breastfeeding can meet the nutritional needs of the baby within 6 months, its rich natural antibodies and can enhance the parent-child relationship is not replaced by other supplements, do not think that if you do not supplement calcium to the baby, you will lose at the starting line, breastfed babies do not need calcium supplements in the short term.
Although only 34 mg of calcium is contained in 100ml of pure breast milk, the proportion of calcium in breast milk is half that of phosphorus, which is the most suitable for calcium absorption. If you can feed 700ml of breast milk a day, then the baby within 6 months does not need to supplement additional calcium, if you blindly supplement calcium to the baby, excess calcium to be discharged, through the kidneys, but the baby is still small, the kidneys are not very mature, this is undoubtedly increasing the burden on the kidneys, excessive calcium supplementation, repeated calcium supplementation, a large amount of vitamin D and other foolish practices, which is easy to affect the baby's appetite, but also will lead to constipation.
In order to meet the baby's calcium needs for a day, mothers must pay more attention to their diet, drink more soup, eat more meals a day, and eat more high-calcium foods at each meal, such as eggs, milk, soy milk, fish, meat, etc. In fact, women supplement calcium during lactation, not only for the baby, but also for themselves, because they lose a lot of blood after giving birth, thus losing a lot of calcium, and they should supplement more calcium in the later stage, which can not only prevent osteoporosis is beneficial, but also reduce postpartum low back pain.
In fact, for the baby, before the baby is six months old, exclusive breastfeeding is the best way to feed, breast milk already contains a variety of nutrients that the baby needs daily, so mothers do not need to add any other nutrients to the baby, as long as the mother pays attention to strengthening nutrition during breastfeeding, I hope it can help.
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As we all know, calcium is very important for growing and developing babies, and calcium is also one of the important elements to maintain human health, once the baby lacks calcium in the body, it may affect the baby's bone development, and will also increase the chance of the baby suffering from rickets. For some babies who are still breastfeeding, if the quality of breast milk is better, babies who are exclusively breastfed within 6 months do not need additional calcium supplementation. However, if the mother's physical fitness is poor, and there is a cold and illness during breastfeeding, and breastfeeding is stopped, at this time, you need to give the baby some calcium supplements, let's learn more about it.
According to scientific research, it has been found that the daily calcium required by the baby under 6 months of age is about 300 mg, so for the exclusively breastfed baby, the daily intake of calcium is enough, so there is no need to supplement the baby too much, but in life, you can take the baby outdoors to bask in the sun to supplement the vitamin D in the body, because this can promote the digestion of calcium in the baby's body, and at the same time will bring a certain promotion to the baby's teething and bone development. If the mother's breast milk is insufficient, you can also give the baby some milk powder in moderation, but you must pay attention to the concentration of milk powder should not be too high, otherwise it may cause indigestion in the baby's body.
With the growth and development of the baby, the calcium required by the baby's body will become more, so the mother can properly supplement some calcium to the baby according to the baby's own situation, and can also give the baby some cod liver oil to supplement the vitamin A and vitamin D in the body. If the calcium in the baby's body is relatively lacking, it may cause the baby's hair to appear soft and yellow, and at the same time, it will also make the baby learn to walk and crawl to a certain extent.
According to the above introduction, we can understand that exclusively breastfed children do not need to supplement calcium, but they also need to observe the baby more in daily life as the baby grows, and appropriately supplement the baby with a certain amount of calcium.
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Yes, it is necessary to give calcium supplements to children, because the nutritional composition of breast milk will change, and the quality of breast milk will also decrease, so it is necessary to give calcium supplements to children.
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Yes, it is also necessary to give calcium supplements to children, so that children can get a healthy body, and children will also get good development, and will not make children particularly low.
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Calcium supplementation is definitely needed, and children who are exclusively breastfed also need to give their children proper calcium supplements, so that children will not be deficient in calcium and will grow better.
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Calcium is one of the important elements in the human body, if it is lacking, it will lead to diseases and reduce resistance, especially in infants. Because babies can't digest some calcium-containing foods, can babies be calcium deficient mothers take calcium supplements?
The long-term effect of calcium deficiency in infants is that it limits bone development, and in the short term, it is particularly prone to crying. If the baby is deficient in calcium, although the mother can supplement calcium, the effect is not obvious, and the cycle of calcium supplementation will be particularly long. It is better to let the baby take calcium directly.
There are two ways to supplement calcium for infants: calcium preparations and dietary supplements.
When purchasing calcium preparations for infants, it is best for parents to choose calcium preparations for infants that are mainly based on branchless calcium, such as calcium carbonate or calcium lactate. Calcium preparations can be supplemented from 15 days after birth, and the specific dosage will be based on the baby's development, and the doctor will give reasonable advice. Do not mix calcium preparations with milk and other foods to feed infants, as the phytic acid in the food will affect the absorption of calcium.
A delicacy suitable for calcium supplementation for babies is bone slippery mountain soup. This soup is easy to make and has a very good calcium supplementation effect. First, put the prepared bones in warm water and wash them well.
Split the straight bones and put them in a pot under cold water, add green onions and ginger to remove the smell. Turn on a high fire and bring it to a boil to remove the foam from the water. Then change to low heat and simmer.
In order to quickly dissolve the calcium in the bones, you can add a little vinegar to the soup, and put the salt in the soup before it comes out of the pot, so that you can quickly get the soup with a bright color.
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Exclusively breastfed babies also need to drink water, you can choose to give him some water between meals, if you don't drink water for a long time, it will still be hot, and there will be more eye feces, during breastfeeding, the mother herself diet should also be lighter, eat more fruits and vegetables.