Home cooked porridge recipes! A complete set of porridge recipes

01 Beef porridge with vegetables.

Ingredients: beef - 40 grams, rice - 1 4 bowls, spinach - 1 sprig, broth - 1 2 cups, potatoes, carrots, onions - 1 5

pcs, salt - several.

Method(1) Prepare the beef and grind it.

2) Stew and mash the spinach, carrots, onions, potatoes.

3) Cook the rice, vegetables, and minced meat in a pot and season with salt.

02 Tofu porridge.

Ingredients: rice - 1 6 bowls, broth - 1 2 cups, tofu 1 10 pieces, salt - some.

Preparation method (1) Cut the tofu into small pieces.

2) Cook rice, broth, and tofu in a pot with water.

3) Cook until sticky, add salt to taste.

03 Egg porridge.

Ingredients: eggs - 1 2 pcs., carrots - 1 5 pcs., spinach - 1 sprig, rice - 1 4 bowls, broth - 1 2 cups, salt - several.

Method(1) Stew the carrots and spinach and chop them.

2) Pour the rice, broth, chopped carrots and spinach into the pot and cook together.

3) After boiling, add the mashed egg batter and stir open, add salt to taste.

04 Porridge with vegetables and fish.

Ingredients: white meat - 30 grams, carrots - 1 5 pcs., kelp consommé - 1 2 cups, radish - 20 grams, soy sauce - several, rice.

Rice - 1 4 bowls.

Preparation method (1) Remove the bones, stew and mash the fish.

2) Rub the radish and carrot on a cutting board.

3) Pour rice, kelp consommé, fish, and vegetables into the pot and cook together.

4) Cook until sticky, add soy sauce to taste.

05 Cheese porridge.

Ingredients: rice - 1 6 bowls, water - 1 2 cups, cottage cheese - 5 grams.

Preparation method (1) Finely chop the cheese.

2) Put the rice in a pot and add an appropriate amount of water to boil.

3) Cook until sticky, add the cheese and turn off the heat when the cheese begins to melt.

06 Pea porridge.

Ingredients: rice - 1 4 bowls, peas - 5 pcs., milk - 1 4 cups, salt - some.

Method(1) Cook the peas in boiling water, mash and strain them.

2) Add an appropriate amount of water to the rice and bring it to a boil in a small pot.

3) Add milk and peas and bring to a simmer.

4) Season with salt.

It is best to eat more whole grains and original porridge, which is the most nutritious. Most of the porridge sold on the market is extremely finely ground, and there is a lot of loss of nutrients. This recipe and that recipe bombard the nerves of the people in turn, making life too tossed, and not getting the expected nutrient absorption effect.

Rice and millet porridge are put in when it is cold, and beans should be soaked for a while before cooking.

In addition, I think the meat porridge is very delicious, just like the preserved egg and lean porridge made in some fast food restaurants, fry the meat filling, add shredded ginger and chopped green onion to stir-fry together, put the water in and then pour in the rice, put salt, monosodium glutamate and other seasonings, and then cut the preserved egg into cubes and cook it together in the pot, and the rice can be rotten. Fragrant...

Porridge is an essential food in our daily life and can be enjoyed for breakfast, dinner or supper. Here are some delicious and nutritious porridge recipes.

Red bean porridge. 1.Ingredients: 100 grams of red beans, 50 grams of glutinous rice, appropriate amount of brown sugar.

2.Method: Cook the red beans in water for later use.

Then wash the glutinous rice, put it in the rice cooker, add an appropriate amount of water, and select the "Porridge" setting to start cooking. When the porridge is almost cooked, add the boiled red beans and brown sugar, and continue to cook until the porridge is cooked and ready to eat.

Pumpkin porridge. 1.Ingredients: 150 grams of pumpkin, 50 grams of rice, 10 grams of red dates, appropriate amount of wolfberry.

2.Method: Peel and seed the pumpkin, cut it into small pieces for later use.

Wash the rice, put it in the rice cooker, add an appropriate amount of water, and select the "Porridge" setting to start cooking. Cook until the porridge is almost cooked, add pumpkin cubes, red dates and goji berries, and continue to cook until the porridge is cooked and ready to eat.

Vegetable porridge. 1.Ingredients: 50 grams of glutinous rice, 50 grams of carrots, 50 grams of eggplant, 50 grams of mushrooms, 1 egg.

2.Method: Wash the rice, put it in the rice cooker, add an appropriate amount of water, and select the "Porridge" setting to start cooking. When the porridge is almost cooked, add the carrots, eggplants, mushrooms, beaten eggs, and continue to cook until the porridge is cooked and ready to serve.

Black rice porridge. 1.Ingredients: 100 grams of black rice, 10 grams of red dates, 10 grams of longan, 10 grams of lotus seeds, appropriate amount of rock sugar.

2.Method: Wash the black rice, put it in the rice cooker, add an appropriate amount of water, and select the "Porridge" setting to start cooking. Cook until the porridge is almost cooked, add red dates, longan, lotus seeds and rock sugar, and continue to cook until the porridge is cooked and can be eaten.

Porridge with fresh meat. 1.Ingredients: 100 grams of rice, 50 grams of fresh pork, appropriate amount of green onion and ginger.

2.Method: Wash the rice, put it in the rice cooker, add an appropriate amount of water, and select the "Porridge" setting to start cooking. When the porridge is almost cooked, add the pork and green onion and ginger cut into small pieces, and continue to cook until the porridge is cooked and ready to eat.

Egg drop porridge. 1.Ingredients: 50 grams of rice, 1 egg, appropriate amount of shrimp skin, appropriate amount of green onion and ginger.

2.Method: Wash the rice, put it in the rice cooker, add an appropriate amount of water, and select the "Porridge" setting to start cooking. Cook until the porridge is almost cooked, add the beaten eggs, soaked shrimp skin, green onion and ginger, and continue to cook until the porridge is cooked and ready to eat.

These porridge recipes are delicious and nutritious, and you can choose according to your taste. I hope you enjoy it.

Shredded ham and egg porridge.

Ingredients: 1 egg, 1 slice of ham, 1 large bowl of rice porridge, 1 teaspoon of cooking oil, 1 teaspoon of salt, 1 4 teaspoons of chicken essence, a little pepper, 1 shallot, appropriate amount of chopped cooked peanuts.

Method:1Add a pinch of salt to the eggs and beat them.

2.Heat a little oil in a pan and pour in the egg mixture.

3.Once the eggs are cooked, cut into shreds.

4.Cut the ham into shreds, stir-fry in a pan and set aside.

5.Pour the rice porridge into a pot and bring to a boil, then add the shredded eggs and ham.

6.Once boiling, add salt and chicken essence to taste.

7.Finally, cook until the salt is dissolved, then put in a bowl, then sprinkle with chopped peanuts, pepper and chopped green onion and serve.

Goji berry spinach pork liver porridge.

Ingredients: 100g of pork liver tip, 100g of spinach, 10g of wolfberry, 100g of glutinous rice, 100g of rice

Excipients: appropriate amount of green onion, appropriate amount of ginger, appropriate amount of salt, appropriate amount of black pepper, appropriate amount of white vinegar, appropriate amount of liquor, appropriate amount of starch, appropriate amount of water.

Steps:1I use round glutinous rice and rice.

2.Soak in water for 30 minutes.

3.Put the soaked rice, green onion and ginger into the pot, add water, bring to a boil over high heat, turn to low heat, cover and cook for 45 minutes.

4.Buy the pork liver back to remove the fascia on the surface, put in water to wash the pork liver, cut it into thin slices, and rinse it again under running water until the water is clear.

5.Then soak the pork liver in a few drops of white vinegar in clean water for more than 1 hour.

6.Drain the soaked pork liver and marinate it with liquor and starch for 30 minutes.

7.Spinach must be watered, otherwise it contains oxalic acid, which affects the absorption of calcium.

8.Cut the spinach over the water into small pieces.

9.Soak the wolfberries in water for 30 minutes, wash and set aside.

10.After the porridge is cooked, add the pork liver and cook for 10 minutes.

11.Stir in the spinach.

12.Add salt and stir well.

13.Add the wolfberries and stir well.

14.Finally, add black pepper and it is ready to serve.

A pool of clear wave porridge.

Raw materials: 300 grams of green soybeans, 100 grams of rice, 1000 grams of bean paddles, a small amount of salt and chicken essence.

Method: Pour green soybeans into a fine puree with a blender, cook them together with rice and bean paddles for 2 hours, add salt and chicken essence.

Function: clear away heat, detoxify and quench thirst, dispel fire and poison.

Be patient in the whole process of boiling porridge, but also pay attention to the doneness, because the porridge is sticky, it is very easy to stick to the bottom of the pan, and the boiled porridge does not have to be taken as much as possible, because there are certain carcinogens in it, which is harmful to the body. Usually, if you are too inconvenient, you can also cook a small rice porridge alone, you don't have to underestimate the millet porridge, the essence in it can also help you prolong your life.