Authentic shredded chicken thighs, how to make shredded chicken thighs?

Once it arrives, it is delicious to marinate first, then fry and then stir-fry. It's easy to make and it's delicious. ”

Ingredient breakdown. Ingredients: 3 fresh chicken thighs, 1 small onion, 3 wattles, 3 star anise, 10 peppercorns, 3 ginger slices.

Excipients: 1 bowl, light soy sauce: 1/2 tbsp, dark soy sauce: 1/2 tbsp, salt: a please, salad oil: 1 tbsp, five-spice powder: 1/2 tbsp, barbecue mix: 1/2 tbsp.

Taste: Spiced, Process: Marinated, Time: Half an hour, Difficulty: Easy.

Steps to make a shredded chicken thigh:

Wash the fresh chicken thighs and let them taste in.

Add ginger slices, peppercorns and salt and knead evenly.

Add light soy sauce and dark soy sauce. Salt for half an hour.

Put the old brine in the pot and put a few star anise. Put the chicken thighs in. After the water boils, turn to medium heat and marinate.

Don't take too long, just marinate.

Kitchen paper absorbs excess water from it. Let cool naturally and set aside.

When it's cold, tear it into small pieces with your hands.

Put oil in the pan and fry it over low heat until it will fry the hu because of the high heat.

Slowly fry over low heat until golden brown on both sides.

Remove the oil, sprinkle with five-spice powder and barbecue powder and stir evenly.

Leave a little oil in the pan and stir-fry the diced onion and two wattle strips.

Put, the chicken thigh continues to turn.

It's delicious.

Tips. As for this dish, when marinated, it is a little harder, and the taste is good.

Kitchen utensils used: non-stick pans, cooking pots.

Classification: Hot Dishes Home Cooking Lunch Dinner.

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Tear the golden three-yellow chicken into one by one, and mix it with condiments, and the shredded chicken with golden color and aroma is complete. The delicious shredded chicken will never feel firewood, and the fragrant chicken and your favorite condiments will make you appetizing.

Here are two simple ways to make shredded chicken.

Method 1. Ingredients.

Half a small chai chicken, 2 green onions, 2 slices of ginger.

Seasoning. Appropriate amount of soy sauce, 1 tbsp cooking wine, 3 tbsp oyster sauce, 1 tbsp sugar, a pinch of pepper, 3 cups of water.

Method. 1. I want to clean the prepared chickens and then remove the moisture. Coat with soy sauce and fry in hot oil to color.

2. Stir-fry chives and ginger with 2 tablespoons of oil, remove when browned, add the above seasonings except soy sauce to boil, put in the chai chicken, change to low heat and cook for 20 minutes, take out and let cool.

3. Then after the cooked chai chicken is cooled, you can directly tear off the chicken one by one by hand, drain it into the plate, and pour a little of the remaining soup into it to eat.

Practice 2. Ingredients.

Three yellow chicken, fried peanuts.

Seasoning. Appropriate amount of chopped green onion, Sichuan pepper powder, chicken essence, sesame oil, light soy sauce, sugar, rice vinegar, red oil, dried chili powder, coriander.

Method. 1. The water boils the chicken, and the water is out of the pot after there is no blood. Cook over medium-low heat for 10-15 minutes and let cool.

2. Sichuan pepper powder, chicken essence, sesame oil, light soy sauce, sugar, a little vinegar, red oil, dried chili powder, mix into juice.

3. Remove the bones of the chicken, pour in the sauce and mix evenly.

4. Finally, put crushed peanuts and coriander, and drizzle with red oil.

The secret to making a good shredded chicken.

1. Chai chicken is more elastic, if only half is used, choose the side with the breastbone, so as to avoid the chicken breast shrinking when heated and dry.

2. Those who like to eat chicken skin can freeze the chicken and then tear it off, and only need to let the chicken cool to remove the chicken skin.

3. The chicken thigh meat is relatively firm, and it is the most suitable to make shredded chicken.

4. The boiled chicken thighs should be put into ice water immediately to cool down to make the meat firm and taste better.

Hope mine works for you!

<> "How to do shredded chicken legs?

Wash the chicken thighs, put ten green onions and ginger in a pot under cold water, put them in cold water, the ice water tastes better, and the inside and the side of the swim are easy to cook, and tear small pieces. Coriander, aged vinegar Stir-fry the sauce and stir well.

Stir-fried garlic fragrant millet spicy white sesame seeds with light soy sauce.

1. Ingredients: 500 grams of chicken thighs, 10 grams of light soy sauce, 10 grams of aged vinegar, 10 grams of salt, 10 grams of green onions, 10 grams of ginger, 10 grams of garlic, 10 grams of sugar, 10 grams of millet pepper, 10 grams of coriander, 10 grams of lemon, 10 grams of sesame oil.

2. Put the chicken thighs in a pot under cold water, add green onions, ginger and salt.

3. Cover the pot and cook for 15 minutes, then remove the cold water.

4. Add 3 tablespoons of light soy sauce, 2 tablespoons of aged vinegar and a pinch of salt to the bowl.

5. Add 1 tablespoon of sugar and 1 tablespoon of minced garlic to a bowl.

6. Pour in millet pepper, coriander, lemon and sesame oil and stir well.

7. Tear the chicken thighs into pieces and put them in a bowl, add seasonings and stir well.

<> "Shredded chicken thighs."

Ingredients. Three chicken thighs, green onions, minced garlic.

Seasoning. Salt, sugar substitutes, chili powder, pepper salt, white sesame seeds, light soy sauce.

Method. 1. 1/2 tablespoon salt, chopped green onion, minced garlic, 1/2 tablespoon sugar substitute, 1 tablespoon of chili powder, 1 tablespoon of salt and pepper, 1 tablespoon of white sesame seeds, 1 tablespoon of light soy sauce.

2. Peel the chicken thighs, make a few cuts, add green onion and ginger cooking wine and boil in boiling water.

3. Soak it in cool boiled water, tear it into small pieces and pour it into the sauce to flush it out.

But I'm sure that this "shredded chicken salad" that combines all of the above dishes in one must be the best choice for you. It is simple to make and has a unique taste. When I get together with friends or family in the summer, I like to have a few cold beers.

Serve with this spicy and savory appetizer. 100% enjoy.

Material. Ingredients: Three yellow chicken, stir-fried peanuts.

Seasoning: Sichuan pepper powder, chicken essence, sesame oil, light soy sauce, sugar, rice vinegar, red oil, dried chili powder, coriander, chopped green onion.

Methods of work. 1.Bring the chicken to a boil with water and remove from the pan without blood. Cook over medium-low heat for 10-15 minutes and let cool.

2. Sichuan pepper powder, chicken essence, sesame oil, soy sauce, sugar, a little vinegar, red oil, dried chili powder, mix into juice.

3.Remove the chicken from the bones, pour in the sauce and mix well.

4.Finally, add crushed peanuts, coriander and drizzle with red oil.

Deceit. It's even tastier to eat in the fridge.

You need to know this when you are mixing cold dishes.

Four vegetable pairings, you need to know this!

If you want to eat vegetables raw, it's best to choose those that are pollution-free greens or organic vegetables. Vegetables produced under soilless cultivation conditions can also be eaten raw with confidence. Vegetables that can be eaten raw after washing, including carrots, white radish, tomatoes, cucumbers, bell peppers, Chinese cabbage hearts, etc.

It is best to blanch it with boiling water before eating.

The nutrients in these vegetables, such as vitamins C and B, are easily destroyed during processing and cooking, and eating them raw is conducive to the preservation of nutrients. Ways to eat vegetables raw are to drink homemade fresh vegetable juice, or mix fresh vegetables cold, add some vinegar, and put less salt. However, not every vegetable is suitable for eating raw, and some vegetables are best blanched in boiling water before eating; Some vegetables must be cooked thoroughly before eating.

The first category: cruciferous vegetables.

Cruciferous vegetables such as broccoli, cauliflower, etc. These nutritious vegetables taste better when blanched, and the rich fiber is easier to digest.

The second category: vegetables with a lot of oxalic acid.

Vegetables that contain more oxalic acid, such as spinach, bamboo shoots, and coconut white. , will cause oxalic acid to combine with calcium in the intestine to form calcium oxalate that is difficult to absorb, interfering with the body's absorption of calcium. Therefore, be sure to blanch it with boiling water before cold dressing to remove most of the oxalic acid.

Blanch thoroughly to remove dust and bugs and prevent allergies.

The third category: mustard greens.

Mustard vegetables, such as kohlrabi, contain a substance called glucosinolated. After hydrolysis, they produce volatile mustard oil, which promotes digestion and absorption.

The fourth category: purslane and other wild vegetables.

Wild vegetables such as purslane need to be blanched to thoroughly remove dust and insects and prevent allergies.

In addition, lettuce, water chestnuts, etc. Before eating raw, it should be peeled, washed, and blanched with boiling water, which is more hygienic and will not affect the taste and nutrients.

Of course, not all vegetables can be made into salads. Starchy vegetables such as potatoes, taro, yams, etc. It must be cooked, otherwise the starch grains inside will not be broken and the human body will not be able to digest it.

Lentils contain a lot of saponin and hemagglutinin, which can cause poisoning if they are not cooked when eaten. It takes a long time, not a short time, to cook lentils until they are ripe and discolored before they are safe to eat. The bean sprouts should be sautéed.

Even if it's cold, cook it first.

Preparation of cold chicken thighs:Ingredients: 1 chicken thigh; Peanuts to taste.

Excipients: 1 millet pepper; 5 cloves of garlic; 1 tablespoon of salt; 2 scoops light soy sauce; 2 tablespoons cooking wine; 1 tablespoon of paprika; Cooking oil to taste.

The steps are as follows:11 chicken thigh, thawed, soaked in bleeding water and washed.

2.Use the chicken thighs to cut them apart so that they are easier to cook through.

3.In a pot under cold water, add the ginger slices and cooking wine. Bring to a boil, cook the chicken through, and cook thoroughly.

4.Cook the chicken for the time to make the sauce. Finely chop the garlic and millet peppers.

5.Put an appropriate amount of oil in the pot, add garlic and millet pepper, and stir-fry over low heat until fragrant. Then add 2 tablespoons of chili powder, 1 tablespoon of cooking wine, 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce and some water.

6.Once the chicken thighs are cooked, tear off the chicken by hand.

7.Add the sautéed cooked peanuts and drizzle with the sauce.

8.Add some celery or coriander leaves and mix well.

9.The cold shredded chicken is ready.

Chilled shredded chicken thighs.

Ingredients: chicken thighs, green onions, ginger and garlic, millet peppers, cooked white sesame seeds, coriander, flour.

Seasoning: light soy sauce, oyster sauce, sugar, balsamic vinegar, salt, cooking oil, chili noodles, cooking wine.

Specific method: 1. Prepare three chicken legs, first add a spoonful of salt, a spoonful of flour, and then pour in some water, grab the chicken legs with your hands, first scrub back and forth, and clean up all the dead skin on the surface of the chicken legs. Then pour in clean water, continue to wash it by hand, wash each chicken leg thoroughly, and then put clean water again, wash it twice.

2. Wash the chicken thighs in a pot under cold water, add some ginger slices, then put in some green onion leaves, then add an appropriate amount of cooking wine, boil over high heat, use a spoon to beat off the blood foam after boiling, clean up all the blood foam that can be seen, then turn to low heat and cover the pot, and cook for 18 minutes.

3. Next, prepare a small piece of ginger and cut it into minced ginger, a few millet peppers into rings, a few cloves of garlic into minced garlic, a handful of shallots into chopped green onions, two coriander into small pieces, all cut into bowls, and then add a spoonful of cooked white sesame seeds to it.

4. Remove the boiled chicken thighs and put them in a bowl to let the chicken thighs cool naturally. After cooling, tear off all the chicken thighs by hand, so that the cooked chicken thighs can be easily peeled cleanly.

5. We add a spoonful of chili noodles to the ingredients in the bowl and then use hot oil to stimulate the fragrance, add an appropriate amount of salt, add a spoonful of light soy sauce, a spoonful of oyster sauce, a spoonful of sugar to enhance freshness, and finally a spoonful of balsamic vinegar, stirring well with chopsticks.

6. After mixing well, pour it on the chicken thighs, and then mix well with your hands. The tender and fragrant shredded cold chicken thighs are ready, and they look very appetizing!

Shredded chicken thighs. Ingredients: 2 chicken thighs, 50 grams of cooked peanuts, 1 piece of ginger, half a green onion, 5 cloves of garlic, 1 shallot, 1 sugar, 2 grams of sesame oil, 2 grams of Sichuan pepper oil, 1 gram of salt, 5 grams of light soy sauce, 5 grams of cooking wine, 5 grams of vinegar.

Method Slice 1 piece of ginger, mince the garlic, cut the green onion into sections, and chop the green onion.

2.Put an appropriate amount of water in the pot, add chicken thighs, ginger slices, green onions, and 5 grams of cooking wine, bring to a boil over high heat, and simmer for 20 minutes. Fish.

3.Put minced garlic, 5 grams of light soy sauce, 3 grams of vinegar, 1 gram of salt, 1 gram of sugar, 2 grams of Sichuan pepper powder, 2 grams of sesame oil, 2 grams of Sichuan pepper oil in a bowl, and mix into a sauce. Tear the cooled chicken thighs into small strips.

4.Add cooked peanuts, pour in the seasoned sauce, sprinkle with chopped green onions, and you're done.

1.Put the chicken in the pot and cook, when cooking, slice the old ginger and put it in the pot, add a little salt, and pay attention to remove the floating foam.

2.Shred the green onions, ginger, bell peppers, and carrots.

3.Put all the ingredients together, add salt, chicken essence, black pepper, pepper oil, and squeeze the juice of half a lemon.

1.2 chickens, remove the skin as you like.

2.Remove the bones and sprinkle with a pinch of salt and white pepper. If you want to be a little special, you can roll up the chicken and fix it with a string.

3.Take a small pot, put in an appropriate amount of water, then add shredded onion, cooking wine, and salt to cook together, add the chicken after cooking until fragrant, and remove it after cooking.

4.After the chicken is cooked, take it out and set it aside to cool, at this time you can prepare the vegetables, and after the vegetables are mixed, the chicken has also been cooled, cut into round slices and put on a plate.

5.Wash all the vegetables, shred the cucumbers and carrots, and marinate with salt and sugar.

6.Shred the red and yellow peppers.

7.Separate the egg whites from the yolks, fry them separately into quiches, and then shred.

8.Mix pear juice, mustard, sugar, vinegar, white pepper, salt, and sesame oil to make a sauce.

9.Half of the pears are juiced for dressing, half of them are shredded and marinated with a little sugar.

10.Place all shredded materials in a large container.

11.Pour in another half of the sauce, mix well, arrange the plate, and pour the other half of the sauce over the chicken.