What is the best way to protect the eyes from myopia

Hello, myopia is irreversible but its development can be prevented, and here are several ways to introduce you:

1. Wearing orthokeratology lenses, you can wear them every night and take them off during the day, and change the shape of the corneal surface through physical action, so as to control the development of myopia! Normal vision will be maintained during the day. The progression of myopia can be effectively controlled! Our hospital is clinically proven and the results are very good.

2. Wear rigid contact lenses, wear them during the day and take them off at night, which is suitable for people with high astigmatism and can also effectively control the development of myopia.

3. Use Metro eye drops every night, once a day, to relax ciliary muscle tension, relieve visual fatigue, and delay the development of myopia.

4. Use virtual focus glasses, read and write or look at the computer and other near use, wear them several times a day, to reduce the adjustment of near looks, so that children's eyes can be as easy as looking at distant scenery when looking at near places, and avoid aggravating the development of myopia with eyes at close range for a long time.

5. Usually use the goggles regularly to increase the blood of the eye muscles**, and at the same time relax the excessive adjustment function of the ciliary muscles and relieve visual fatigue.

6. Oral Lejing, 1-2 tablets once a day, is used to supplement various vitamins and trace elements necessary for eye development, and at the same time supplement the necessary antioxidants for the eyes to prevent the development of myopia.

When I hit the computer, I put a cactus next to it, green one, and radiation.

1.Mainly use eye hygiene, if there is trachoma and other inflammation, it should be actively carried out**2Stick to eye exercises.

3.Be well-lit and avoid reflections.

4.Eat a reasonable diet.

5.Strengthen your workout and strengthen your physique.

6.Reading and writing should be done 'two wants, six don'ts'

7.Combine work and rest, and get enough sleep.

8.Computer operators should pay attention to avoid close contact with the computer for a long time, maintain a good working posture, maintain an appropriate working distance, create and maintain good working conditions, drink more tea when working, and wash their faces after using the computer.

9.Have your vision checked regularly.

Again, you must ensure that the eye power is the most suitable for you (the eyes are comfortable to wear, no dizziness and eye pain), you should rest the cleaning of your eyes, and put it in the box when not in use to prevent dust from falling on the mirror. If there is dust, it can be rinsed with smooth water or wiped with a special cloth. It should be appropriate for ordinary use.

Do more eye exercises.