How can I keep myself from contacting my ex?

Cut out everything about your ex.

Don't show yourself mercy when you break up.

There are still some strong feelings.

Control yourself and no longer contact your ex, the main thing is to have self-control, after all, others can't control your thoughts, you can't control yourself, don't go to your ex, who can you expect to control you.

Find something to do for yourself, keep yourself busy, let yourself have no time to think about the other person, slowly let go of the other person, and you can stop contacting your ex.

In the face of a yarn, if you want to get your ex back, lower your profile and chase it back, if he doesn't have feelings for you, forget it, just find another one.

The first is to divert your attention, you can study or work, don't let yourself relax, the second is to talk to a friend, confide in your heart, and finally start a new love affair and forget the past!

First of all, you have to hold back from thinking about him and do something that interests you to distract yourself. You can go out and walk more.

It seems that you want to get back together, so take the initiative to contact others, and the effect will be better.

Take the initiative to contact him, and then give him the initiative to call.

You have to think about it, this is a big or small thing. If you think about it, you have already broken up before, and if you get in touch again, you have to think about whether it is a revival of old feelings or a resurgence. It's not impossible for him to reach out to you, you can either pretend to be sick or something, and then reveal the news to your ex.

Post some moments only for him to watch.

Speak as much as possible to make him feel that you are sending it to him.

Then dress up to your heart's content.

Hair beautiful ** out.

Let him see your charm.

I think he'll reach out to you slowly.

At the beginning, I was also very painful in my heart, and I broke up with my boyfriend for some reason, and after the breakup, I missed my boyfriend very much and wanted to redeem it.

I listened to my best friend's and used it.

Hui Xin Fang Lingfu), quack, my boyfriend actually took the initiative to reconcile.

For the sake of your current home, you get along with your current one, you'd better not take the initiative to contact your ex, think about it, does your ex miss you? I don't want to, if I want you, I won't leave you and hurt you. If you have to contact your ex, you will destroy your current home, which is unfair to your current one.

If you get married, don't connect with the province to cause misunderstanding.

Unless you can re-impress her, she will be able to take the initiative to find you.

I think you should study more and make yourself better.

Do you have a current one now, if you have this idea is very dangerous, if the ex is your first love, you can't forget it for a lifetime, not only you who can't forget your first love, it's all good memories, but let it pass in the past, there is no good way for people to take the initiative to contact you, unless you can know and have a deep relationship with her relatives, let his relatives talk about your situation, if she has you in her heart, she may contact you.

Summary. Actually, there are many reasons why you can't help but contact your ex:

1.Can we be friends?

Many TV series boyfriends and girlfriends are still friends after breaking up, which leads to many people feeling that they should continue to be friends after breaking up.

Even if you break up peacefully, there will still be conflicts between you, and it will take time for your ex to come to terms with the change of identity between you and him. First of all, they have to accept the fact that they are no longer a couple with you, and then think about how to determine the relationship between you in the future.

I'm sure someone can be friends with their ex after a breakup, but this must be long after your breakup and both parties can face up to the problem.

What to do if you can't control contacting your ex.

Actually, there are many reasons why you can't help but contact your ex:

1.Can we be friends?

Many TV series boyfriends and girlfriends are still friends after breaking up, which leads to many people feeling that they should continue to be friends after breaking up.

Even if you break up peacefully, there will still be conflicts between you, and it will take time for your ex to come to terms with the change of identity between you and him. First of all, they have to accept the fact that they are no longer a couple with you, and then think about how to determine the relationship between you in the future.

I'm sure someone can be friends with their ex after a breakup, but this must be long after your breakup and both parties can face up to the problem.

Generally speaking, it's normal to look at your ex's dynamics after a breakup, because you've had a relationship between you, and you might want to know how he's doing. However, if you find that you can't help but watch the dynamics of your ex, then you should pay attention to the pure clan.

First of all, you should be clear about your emotional and psychological state. If you find yourself feeling compounded, frustrated, anxious, or otherwise bad when you look at your ex's feed, then be careful. At this time, you should stop watching your ex's news in time, and go out with friends more and do more beneficial things to release your emotions.

Secondly, you should learn to control your own laughter. If you find yourself constantly tempted to look at your ex's feed, learn to control yourself. For example:

Don't look at your predecessor's news when you open WeChat or QQ; Don't look for each other's dynamics when browsing the circle of friends; When using electronic products, do not go to the other party's Weibo page or other platforms to find the news of your ex. Don't let yourself get bogged down!

How to control yourself from getting back together with your ex, it is the norm to divide and merge in your emotional life, and you have to face a lot of relevant information with your ex after breaking up. Many people say that they are unforgettable with their ex, and they want to forget but can't, so how can they control themselves from getting back together with their ex?

Thinking too much can ruin you. If nothing happens, it is the best revenge. Why prove anything to the unworthy, live better for yourself.

Different concepts, different experiences, different ideas, different visions, no need to understand, mutual respect.

The demands of life now are simple.

I hope Mom and Dad are doing well.

It's best not to change the friends who come and go around you.

Keep in touch and come out to eat together when you have time.

Then it's best to meet someone who I like and like me.

Cherish only those who are worth cherishing and never waste time.

Clear memories

Although there is no way to forget emotional things, too many memories always take time to slowly dilute, and the deeper the feelings'then the process will be more long-lasting. But it's not that it can't be done, if Capricorn women want to forget their ex, they must put an end to everything that can evoke their memories, throw them away, and avoid leaving feelings for them.

Disconnect

It's impossible to break up at the beginning and forget it right away. But if you want to completely forget that you must cut off all your previous contacts, the Capricorn woman should learn to do this, don't have illusions about each other, in order to control yourself and no longer get back together with your ex, learn to leave their circle, keep a certain distance, distance and time will dilute the feelings for your exPour out your thoughts

Love is more beautiful, no one wants to fall out of love, some people will fall out of love will put their hearts in their hearts and become very depressed all day long. How can a Capricorn woman make herself forget her ex, in fact, it is a good way to confide in others about the displeasure in her heart. Turn the grief in your heart into a kind of strength, and talk to others can make yourself cathartic to a certain extent.

Participate in social activities

If a person's life is full, then there is no other energy to think about those emotional things. If a Capricorn woman wants to control herself from getting back together with her ex-boyfriend, she should let herself participate in more social activities after the breakup, communicate more with other people, and enrich her spare time, so that she will no longer think about her negative boyfriend, let alone think about getting back together.

Increase your self-confidence

As the saying goes, don't hang yourself from a tree, it's not terrible to fall out of love, it's terrible to not be able to get out of it. If a Capricorn woman wants not to get back together with her ex-boyfriend, she must believe that she can find a better one, increase her self-confidence, and do something that can increase her self-confidence, such as adding more embellishments to her appearance, showing her best self, and breaking up is his loss.