How to make vision decline quickly? How can I slow down vision loss in myopic eyes?

Wow, buddy, there is such a person who wishes his eyesight would decline soon? I wish my eyes were getting better soon, listen to me, brother, how good your eyes are, I envy you now. Speaking of experience, listen to the old man!

Please, the one above, people are asking how to make the strength decline quickly, and yours is how to protect your eyesight! In fact, if your eyesight is not low, you can also wear glasses, no prescription, or about 100, depending on whether you are comfortable wearing it

Don't look at the computer and TV and other monitors when you have nothing to do, don't lie down and read a book, read in direct sunlight, don't do a car, read a book while eating, play with your mobile phone, etc., and do eye exercises often ......You are pseudomyopia, the main protection will definitely be able to get better on your own Generally pseudomyopia, I also had this situation when I was in junior high school. After my dad found out, he bought me eye drops, drops before going to bed, and pay attention to eye hygiene, not to overuse eyes, pay attention to rest, and eat more carrots, which are all helpful. If you have myopia, you can't restore your original vision unless you go for an excimer laser, and you can only delay the deepening of your eyes by taking care of your eyes.

To effectively maintain your eyes, you can refer to the following two points: 1) Among the key points of vision care, the main thing is to "don't look at it for a long time" - watching TV, playing on the computer, etc., because there is radiation, so the time should not be too long. In addition, overuse of the eyes can cause eye fatigue and cause the refractive power of myopia patients to deepen.

You can do more eye movements, such as turning up and down, looking left and right, to relax the eye muscles. Warm compresses are also effective and quickly eliminate eye fatigue.

You can also rub the palms of both hands until hot, and then apply it to the eye area to promote blood circulation in the eye area. 2) In terms of diet, food supplements can be appropriately carried out: meat of pigs, cattle, sheep, chickens and other animals; sea cucumbers, yellow croaker, eels and other fish; pig liver, chicken liver and other animal livers; Others such as longan, lychee, carrot, celery, yam, sesame, wolfberry, chrysanthemum, cassia and so on.

And eat less spicy foods such as onions, garlic, leeks, pepper, wine, and chili peppers. As for surgery, LASIK is currently the mainstream surgery for refractive problems in China. It has relatively strict indications and contraindications, and surgery is generally not considered under 18 years old, and some doctors extend the scale to 20 years old.

LASIK is favored by doctors because of its light response after surgery, fast vision recovery (you can use your eyes immediately after surgery and return to normal vision after a few hours), and stable results, fast and convenient (you can move normally on the same day after surgery, without affecting your life and work). However, as long as it is an operation, no matter how big or small, there is a certain risk, and theoretically the infection caused by improper treatment can seriously affect vision, but we have never seen a similar example in our hospital so far. In addition, irregular astigmatism and night glare may be common after surgery.

Generally, over 18 years old, myopia within 1500 degrees, hyperopia within 600 degrees, astigmatism within 600 degrees, myopia in the past two years is stable, and those who have no eye lesions at this stage can consider surgery!

Pay attention to eye hygiene, avoid long-term contact with electronic products, do more outdoor exercise, eat more green fresh vegetables and fruits, go to the hospital ophthalmology department for dilated eye examination, determine the accurate prescription, and insist on wearing glasses.

Hello, mild and moderate myopia, can be combined with a moderate concave lens to correct vision, the key is to pay attention to eye hygiene.

Hello, you can choose OK mirrors, or eat more vitamin-rich foods, and develop good eye habits in life.

1.Pay attention to eye hygiene.

2.Stick to eye exercises.

3.Combine work and rest, and get enough sleep.

4.Pay attention to nutrition, strengthen exercise, and enhance physical fitness.

5.Regularly go to a professional glasses company to check your vision, and if you find that the decline is found, it should be corrected in time to prevent myopia from progressing and ensure adequate sleep.

Getting enough sleep is an important factor in eliminating fatigue and restoring your ability to work. Because the eyes are in a state of sleep, the muscles are most fully relaxed, and it is most easy to eliminate fatigue, which is also essential to ensure good health. At the same time, endocrine hormones increase during sleep, which is also important for the growth and development of children and adolescents.

Therefore, parents and teachers should pay attention to students' sleep and ensure that students have sufficient rest time.

You must wear glasses to read the blackboard, but it is not necessary to read and write at other times, in my experience, you must wear them at school, and take them off at home to relax. Basically, if you wear glasses for more than 200 degrees, it is impossible to restore normal vision, but if you can control it well, you can control it. The reason is very simple, let the eyes look into the distance when the eyes see near things for a long time, or play more badminton and table tennis are beneficial, usually make more wolfberry tea, often eat carrots, it is also good for the eyes.

In short, after you finish the college entrance examination, the study pressure is less, your eyes will naturally be relaxed, and your eyesight will be better, I wore 175 and 250 glasses when I went to school, and now I work, as long as I wear 100 and 175.

Wear a pair of glasses that are suitable and do not overuse your eyes.

Ask if glasses will affect your vision?

1. Distant gaze:

Find a grass or green tree 10 meters away: due to its short wavelength, green imaging is in front of the retina, which promotes the relaxation of eye accommodation, relaxes the ciliary muscles, and reduces eye fatigue. Don't squint or blink all the time, distract from distractions, concentrate and gaze intently for 25 seconds to identify the outline of a blade of grass or a leaf.

Then place the palm of your left hand slightly above the front of your eye 30 cm and look at the palm prints from beginning to end for about 5 seconds. After looking at the palm prints, gaze at the grass or leaves in the distance for 25 seconds, and then look at the palm prints. Repeat 20 times in 10 minutes, three times a day, and increase the number of training times if your vision declines severely.

2. Crystal manipulation.

Blink of an eye: Put your hands on your cheeks and turn your eyes 10 times in the order of up, down, left and right, then 10 times counterclockwise and 10 times clockwise.

Find a scene 3 meters away (e.g., calligraphy and paintings on the wall, etc.), raise your left hand slightly higher than your eyes (about 30 cm), see the palm and hand lines, and then see the distant object, and move your gaze between the two as quickly as possible, 20 times back and forth.

3. Use your eyes for half an hour and rest for 5 minutes.

First, make a habit. It's about taking 20 minutes to rest your eyes for a while. If you can, you don't need to use a computer. TV too. No need for a smartphone.

What should I do if my eyes are bad and my vision is reduced?

What should I do if I use my eyes a lot and my vision decreases?

There are no home remedies, don't believe in advertisements, only reasonable use of eyes, pay attention to eye cleaning, and use ice packs to relieve your visual nerve fatigue.