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Taekwondo is divided into ten levels and nine sections, and the colors of different levels of belts are not the same, the colors of the ten levels from low to high are white belt, yellow belt, yellow-green belt, green belt, green belt, green and blue belt, blue belt, blue belt, red belt, red and black belt, black belt, of which the black belt level is the highest, and the color belt means that your level is sandwiched between the solid color bands, and the level surpasses the low belt, but it is not enough to promote the new color belt for the time being. In general, the color of the taekwondo belt can also be roughly divided into five colors, namely white, yellow, blue, red, and black, all of which have their own different meanings. Leucorrhea refers to a blank space with no knowledge; The yellow belt symbolizes the color of the earth, vast and solid; Cordon Bleu is the color of the sky and the sea, indicating inclusiveness, broad-mindedness, and broad-mindedness; The red belt is the color of blood, passionate, unrestrained, mature, but also lethal, black belt:
Black is the color of the night, symbolizing mystery, indicating that after practice, the heart has been precipitated, with an unfathomable meaning.
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The World Taekwondo Federation (National Institute of Technology) latest rank and age standards Implement ten levels and ten sections and four products (07 years out of the system, it stands to reason that the country should have been in line with the National Institute of Technology, but there has been a debate about whether there are ten paragraphs. Some say that the ten ranks are only given to Jin Yunlong with an honorary rank. I don't even know, I'm so dumb.
Time and Age Restrictions Remarks: (1) All applicants must meet the minimum interval and age limit. (2) Those who start with the product can enjoy a shorter time limit before the 5th stage.
After the age of fifteen, the holder of the first, second, and third rank will be converted to the corresponding rank holder (the holder of the fourth rank will become the holder of the fourth rank after the age of eighteen). 3) When the first, second and third rank holders reach the age of 15 and wish to be promoted to a higher rank, they can apply to take the rank test. However, holders of the third rank can apply for the fourth stage after the age of eighteen, but they can only apply for the fourth rank before the age of eighteen.
White Belt (Level 10) - Compulsory: Basic Movements or Tai Chi Chapter 1 White and Yellow Belt (Level 9) - Compulsory: Tai Chi Chapter 1 (Because this level is given to some students who have studied for a long time and cannot be promoted to the Yellow Belt, such as younger children, who cannot be promoted because the movements have not been standardized, etc., this level can be awarded, but generally the current gym has cancelled this level) Yellow Belt (Level 8) - Compulsory:
Tai Chi Chapter 2 Yellow and Green Belt (Level 7) —Compulsory: Tai Chi Chapter 3 Green Belt (Level 6) —Compulsory: Tai Chi Chapter 4 Green and Blue Belt (Level 5) —Compulsory:
Tai Chi Chapter 5 Blue Belt (Level 4) —Compulsory: Tai Chi Chapter 6 Blue and Red Belt (Level 3) —Mandatory: Tai Chi Chapter 7 Red Belt (Level 2) —Compulsory:
Tai Chi Chapter 8 Red and Black Belt (Level 1) —Compulsory: Tai Chi Chapter 1 to Chapter 8 Black Belt (1 Stage, 1 Grade) —Compulsory: Goryeo Seniority:
1 year Age: 15 years old or above, the following are 1 black belt (2 stages 2 grades) —Compulsory: King Kong Upgrade seniority:
2 years Age: 16 years old or above, the following are 2 black belts (3 stages and 3 grades) —Compulsory: Taibai Upgrade seniority:
3 years Age: 18 years old or above, the following are 3 black belts (4 stages 4 grades) —Compulsory: Plains Upgrade seniority:
4 years Age: 21 years old or above, the following are 4 grades Black Belt (5 sections) - Compulsory: Taekwong Upgrade seniority:
5 years Age: 25 years old or above Black Belt (6th Rank) —Compulsory: Tianquan Seniority:
6 years Age: 30 years old or above Black Belt (7 Sections) —Compulsory: Hanshui Seniority:
7 years Age: 36 years old or above Black Belt (8 Stage) —Compulsory: Same as Seniority:
8 years Age: 44 years old or older Black Belt (9 dan years) – Assessed by a special organization for significant contributions to taekwondo 9 years Age: 53 years old or older Black Belt (10 dan ) – Highest rank Age:
60 years old or above One or more is carefully compiled by me, I also practice taekwondo, I hope you can!
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The upgrading and promotion of taekwondo requires not only the assessment of various techniques of taekwondo, but also the examination of personality, patience, courage, honesty and other spiritual cultivation. The levels of taekwondo are divided into nine levels and nine dans. Level 9 is the lowest level, Level 1 is the highest level, and then you enter the rank.
The first stage is the lowest rank, and the ninth stage is the highest rank. The first to third dan is the learning stage, which is called the assistant instructor The fourth to sixth dan is the stage of entering the expert stage, which is called the instructor (teacher) The seventh dan and above are the perfect technique and morality, and the seventh and eighth dan are called the master (Shixian) The highest nine dan is called the grand master The level of taekwondo is mainly from the belt: Level 10 is the white belt:
Indicates a blank space, no knowledge of taekwondo at all, and means an introductory stage. 9 Extreme White Belt plus Yellow Bar Level 8 is Yellow Belt: It means the earth, and the plants and trees take root and sprout in the earth, which means the basic stage of learning.
Level 7 is a yellow belt and a green bar, and level 6 is a green belt: it represents grass and trees, and the green grass and trees are growing, which means the stage of technological progress. Grade 5 is a green belt with a blue bar, and grade 4 is a blue belt
It means the blue sky, and the grass and trees are thriving towards the blue sky, which means that the progress has reached a fairly high stage. Level 3 is a blue belt and a red bar, and Level 2 is a red belt: indicates danger, has considerable power, means self-denial and warns opponents not to approach.
Level 1 is a red belt with a black bar Black belt: Indicates the opposite of white, which is relatively skilled in white technology, which means that you can also exert your abilities in the dark. The distinction between taekwondo ranks also depends on the uniform and epaulettes:
Dresses with 1st to 3rd dans have black bands on the edges, and gowns with 4th dan and above have black bands on the sleeves and trouser legs. Rank and rank can be distinguished by the epaulettes on the robe and the Roman numerals 1 to 9 on the belt.
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Now there is no age limit for ITF Taekwondo, and the belt has also been changed to a monochrome band, white, yellow, green, blue, purple, brown, orange, red, red, black, and black.
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Taekwondo different bands have the following meanings:
1. White belt: White belt represents purity, and the practitioner does not have any knowledge and foundation of taekwondo;
2. White and yellow belt: Practitioners are trained to understand the basic knowledge of taekwondo and learn some basic techniques;
3. Yellow belt: Yellow belt is the color of the earth, just like plants take root and sprout in the soil.
4. Yellow-green belt: the level between the yellow belt and the green belt;
5. Green belt: The green belt carries the dismantling of the surface plants, which represents the continuous perfection of the practitioner's taekwondo skills;
6. Green and blue belts: the level of practitioners is between green belts and blue belts;
7. Blue Ribbon: Blue Ribbon represents the sky, with the continuous training and training, the practitioner's taekwondo skills gradually mature, like a tree growing to the sky;
8. Blue and red belts: the level of practitioners is between blue and red belts;
9. Red belt: Red is the color of danger and vigilance, and the practitioner already has considerable attack ability and poses a threat to the opponent, so he should pay attention to self-cultivation and control;
10. Red and black belts: After a long period of training, they begin to transition from red belts to black belts;
11. Black belt: It means that after a long period of training, the practitioner's technical movements and ideological cultivation have been quite mature. It also symbolizes that Taekwondo is not clear and is affected by darkness and fear.
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There are a total of nine levels of taekwondo. Among them, the black belt is divided into one to nine bands.
Before receiving a black belt, a cultivator's level was called a "level", and each level had a corresponding belt color.
Leucorrhea: Grade 10.
White and yellow belt: grade 9.
Yellow Belt: Grade 8.
Yellow-green band: level 7.
Green Belt: Level 6.
Green and Blue Belt: Level 5.
Cordon Bleu: Level 4.
Blue-red band: Level 3.
Red Belt: Level 2.
Red and Black Belt: Level 1.
After that, there are black belts, which are graded from one to nine levels. Each rank has its own name.
Unanimous three paragraphs: deputy teacher.
Sections 4 to 6: Teacher.
7th and 8th dans: Shixian.
Nine paragraphs: Shisheng.
Level 10 is white belt: it means blank, no knowledge of taekwondo at all, and it means the entry stage.
Grade 9 is white belt with yellow bars: indicates a level between white and yellow belts, which means that the initial contact is initiated.
Level 8 is the yellow belt: it means the earth, and the plants and trees take root and sprout in the earth, which means the basic stage of learning.
Level 7 is the yellow belt with the green bar: it indicates the level between the yellow belt and the green belt, and the practitioner's technique is constantly rising.
Level 6 is the green belt: it means grass and trees, and the growing green grass and trees mean the stage of technological progress.
Level 5 is the green belt and blue bar: it represents the transition zone from the green belt to the blue belt, and the practitioner's level is between the green belt and the blue belt.
Level 4 is a blue ribbon: it means a blue sky, and the grass and trees are thriving towards the blue sky, which means that the progress has reached a fairly high stage.
Level 3 is a blue belt with a red bar: it means that the practitioner's level is slightly higher than the blue belt and slightly lower than the red belt, between the blue belt and the red belt.
Level 2 is a red belt: it means danger, it has considerable power, it means self-restraint and warning opponents.
Level 1 is a red belt and a black bar: It means that after a long period of systematic training, the practitioner has completed all the courses before level 1 and has begun to transition from a red belt to a black belt.
Black Belt: Indicates the opposite of white, which is more proficient than white, which means that it can exert its abilities even in the dark.
Black Belt or above: Black Belt (1st Stage, 1st Grade) Compulsory: Korea, Seniority: 1 year, Age: 15 years old or above, 1st grade for the following;
Black Belt (2 Stages 2 Grades) Compulsory: King Kong, Seniority: 1 year, Age: 16 years old or above, 2 grades below
Black Belt (3 Sections, 3 Grades) Compulsory: Taibai, Seniority: 2 years, Age: 18 years old or above, 3 grades below
Black Belt (4 Sections) Compulsory: Plains, Seniority: 3 years, Age: 25 years old or above, 4 grades for those below 20 years old or older;
Black Belt (5th Stage) Compulsory: Taekwong, Seniority: 4 years, Age: 30 years old or above;
Black Belt (6 Ranks) Compulsory: Tianquan, Seniority: 5 years, Age: 36 years or older;
Black Belt (7 Sections) Compulsory: Han Shui, Seniority: 6 years, Age: 43 years or above;
Black Belt (8 Stage) Compulsory: Same, Seniority: 8 years, Age: 51 years or above;
Black Belt (9 dan years) Assessed by a special organization for those who have made significant contributions to taekwondo, seniority: 9 years, age: 60 years old or above, such as the Korean black belt 9th dan Master Lee Kyu-heng.
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Taekwondo divisions are: White Belt, Yellow Belt, Green Belt, Blue Belt, Red Belt, Black Belt, Intermediate Ribbon: White and Yellow Belt, (now canceled) Yellow and Green Belt, Green Belt, Blue and Blue Belt, Red and Black Belt, Rise to Black Belt and Divide into 9 Sections:
Each black belt has a horizontal bar on it. The more bars, the higher the rank!
Gu Xinglong, Nanjing Longteng Sportsman Quality Education.
My suggestion is to increase your own reaction speed, react at the moment when the opponent attacks, dodge RO attacks, and the purpose of dodging attacks is also to seek the opponent's gap and break a better attack.
I'm just the opposite of you, some leg methods will be the right leg but not, and even sometimes the right leg combat posture feels awkward, you have to strengthen the training of the left leg, such as kicking the target or sandbag, the right leg kicks ten times, then the left leg you kick twenty times, in short, the training intensity of your left leg must be greater than the right leg, so that you can slowly put the left and right legs as freely. As for the bone protruding on the instep when you break the board, you should strengthen the hardness training of your instep, ankle and tibia, and the correct part of the broken plate should be your instep, where the force area is large and not easy to be injured. Trust me, I also practice taekwondo, listen to me.
Hello landlord; 1. Taekwondo is not a complete fist embroidered leg. The attack power of the taekwondo black belt master is very powerful, and the attack method is not used to scare people, which has high practical value. Of course, there are indeed many fancy styles of taekwondo in training. >>>More
Etiquette and shame, patience and self-denial, unyielding taekwondo spirit. >>>More