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As the saying goes, turnip greens keep you safe. Radish is a "good medicine" in people's cabbage. It can be raw or cooked, fried or vinegared, and can be pickled in sugar.
In the cold winter, eat some radishes, which can quench thirst, expel phlegm and reduce gas. Since ancient times, the folk have a high evaluation and high understanding of radish, "Yantai apples Laiyang pears are not as good as the radish skin of Weixian", "eating radishes and drinking tea, the doctor is so angry that the street crawls." It can be seen that the benefits of radish to human health have been widely spread.
Studies have found that radish is rich in water and vitamin C, and contains a certain amount of calcium, phosphorus, carbohydrates and a small amount of protein, iron and other vitamins and other beneficial components. Practice has proved that radish has anti-cancer and anti-cancer functions, one of the reasons is that radish contains a large amount of vitamin A and C, which are essential substances for maintaining cell interstitium and play a role in resisting the growth of cancer cells. Radish contains carotene, which is provitamin A, which can promote gastrointestinal peristalsis and promote stool excretion.
Medical staff have found that eating radish often can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
There are many kinds of radish, and it is better to eat raw with more juice and less spicy taste, and it is better to eat cooked food for those who usually do not like to eat cold food. Radish is a cold vegetable, and those with cold quality, spleen and stomach deficiency should not eat more. Patients with gastric and duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients should avoid eating radish.
Radish should not be used with oranges.
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To eat carrots, you must fry them in oil, and only in hot oil can the carotene of carrots be converted into vitamin A and absorbed by the body.
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The explanation of carrot is carrot. A common vegetable. Details " Carrot ".
Word decomposition Explanation of Hu Xiao Zheng Hu ú Hulu A annual herbaceous plant with fruit like two large and small balls connected together, which can be used for wine or ornamentation; b Fruit of this plant. Another name for garlic. The radical takes repentance:
; Explanation of radish aka; Sulforaphane; 、;Turnkey; 、;cabbage; 、;Capsule; 、;ground crisp; 、;earthy pastry; Wait. Cruciferaceae, radish genus.
One- and two-year-old herbaceous plants. The fleshy straight roots are conical, oblong, oblate, etc., thick and fleshy, white, green, red or purple, etc., the leaves are large, the racemes are rounded, the flowers are white or light purple, and the original.
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Carrots and carrots are two different plants with different shapes and flavors.
Carrot is a root vegetable that is generally conical or oblong in shape, with a red or orange skin and a white or yellowish interior. Carrots have a sweet and crunchy flavor and can be used as a vegetable, fruit, or seasoning.
Carrots are another root vegetable with an elongated cone, orange-red color and orange interior. Carrots also have a sweet taste and are one of the common raw vegetables that can also be used in cooking or juicing.
Although the names are similar, carrots and carrots are different plants, and they are distinctly different in terms of morphology, characteristics, and uses.
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The idioms of carrots are: life and death are uncertain, vines are swaying, and gourds are stuffy.
The idioms of the radish are: vine swaying, life and death are uncertain, and the radish is wide with a wide skin. 2: The structure is, Hu (upper and lower structure) Luo (upper and lower structure) Bu (single structure). 3: Zhuyin is, 4: Pinyin is, húluóbo.
The specific explanation of the carrot is what is the songran, we will introduce it to you through the following aspects:
1. Explanation of terms [click here to view the details of the plan].
i.e. carrots. A common vegetable. Detailed'Carrots'。
2. Citations and Explanations.
i.e. carrots. A common vegetable and vegetable vegetable. Details " Carrot ".
Words about carrots.
The vine is swaying, the gourd holds the millet out of the hollow radish, covers the mouth, the life and death of the gourd is uncertain, the Luo Mo makes up the auspiciousness, the murderer is uncertain, and the gourd is the same.
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Most of the people who are prone to gain weight are due to low metabolic ability and poor circulatory function, which leads to the accumulation of excess fat and water in the body, and the accumulation of time becomes the culprit of obesity. And radish juice is like a powerful knife used to cut off this vicious circle, which can be said to be an indispensable nutrient for beauty-loving beauties every day.
Radish is rich in carotene, vitamins B1, B2, C, D, E, K, FOLIC ACID, CALCIUM and dietary fiber, etc., which can almost be compared to the beauty of multivitamin pills, drink a little more carrot juice every day, improve metabolism and naturally reduce weight.
In addition, it can also ** constipation, prevent colds, strengthen eyesight, with a basket of additional effects. Even the lazy ** can be easily carried out; Adjust your body while maintaining your health. In addition, radish juice also suppresses the desire to eat sweet or greasy foods.
Someone can lose 10 kilograms in eight months using radish juice even without restricting their diet.
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