How to keep warm in winter, how to keep warm in winter

Wear more clothes, buy a warm baby at work or school, and keep warm at all times. Leave a coat idle in the office and wear it at all times. In the long run, cold hands and feet in winter are due to the lack of iron in the body, so eat more spinach.

Dress warmly and eat foods that contain a little more animal fat.

Eat hot pot, eat mutton, eat spicy.

Wear socks, gloves, fluffy slippers, velvet hats, turn on the air conditioner, cover electric blankets, use hot water bottles, warm your baby, bath bombs (warm lights) for baths, and do regular exercise at home (such as dancing or mopping the floor).

Here's how to keep warm in winter:

1. Add clothes. In the winter, you can wear a warm coat inside, and then a sweater, a coat or a down jacket can be worn in the winter. There are also pants, so you have to wear autumn pants in winter!

2. Wear hats and gloves. Even if the head is protected by hair, it will still be cold in winter, so you can wear a hat in winter, which is not only beautiful but also warm. If you feel cold on your hands, you can wear a pair of gloves!

3. Warm water bag. When you feel that the bed is too cold to go in at night, you can charge the warm water bag first, and then put it in the bed after the warm water bag is heated, so that you are not afraid of the cold when you sleep!

4. Warm baby stickers. If you feel that you are wearing too many clothes and it is inconvenient to move, you can wear a little less, and then put a lot of warm baby stickers on the inside of the coat, which can be attached to the waist, back, and stomach. When using the warm baby sticker, you should pay attention not to stick it directly on the **, but to stick it on thicker clothes, otherwise it is easy to burn.

5. Drink plenty of hot water. If you feel that you are very cold and you are not warming your baby, you can drink a little more hot water, or go to a convenience store to buy yourself a cup of milk tea, which will also warm up.

6. Recommend an office warmth artifact - heating table mat, which can not only heat up but also be used as a mouse pad.

How should I keep warm in winter? 1

7. When winter comes, be sure to wear more clothes. Close-fitting clothes should be comfortable to wear, outer clothes should be windproof, and cotton clothes should be worn in the middle. In addition, everyone should try to wear high-necked clothes, or choose a scarf to protect the neck2 7

If you are a woman who feels in the office, you can prepare a hand warmer, but you must pay special attention to the charging time is not too long, otherwise it may **. 3/7

Of course, if the weather is very cold, you must choose an electric heater for heating, if you use an electric heater for heating, it is particularly easy to cause the indoor air to be too dry, so you also need to pay attention to water replenishment, in addition to the circuit is particularly easy, in the process of use must prevent fire 4 7

When sleeping at night, it is best to cover the quilt more, which can play a very good warm effect, and be sure to cover all sides when sleeping to avoid being woken up by freezing. 5/7

In some areas, radiators will be used for heating, which is also a very safe way, and there is no pollution, and the safety hazards are very small. 6/7

If you want to keep warm, you have to insist on exercising every day, in fact, the whole body will be warmer after exercising, so it is best for everyone to exercise indoors, there are many sports that are suitable for indoors, such as kicking shuttlecock or skipping rope, etc., insist on exercising every day, and the whole body will warm up. 7/7

If the weather is too cold, you might as well eat a hot hot pot or the protagonist mutton soup to drink, which can make people warm up instantly, but everyone also needs to be careful not to eat too much, so as not to cause harm to the human intestines.

To keep warm, the most important thing is to wear, compared with other clothes, down jackets are a good choice, in recent years, technology development, the emergence of a variety of intelligent heating clothing, the effect of warmth is better. Secondly, reduce going out, drink more hot water, and with the help of warm artifacts, including hand warmers, foot warmers, small suns, etc., exercise more, which can also improve the body's ability to resist cold.

I feel like you can wear a glove and have a hot cup of tea every day, that's how I keep warm, you can try it.

Tips: Take a shower every 3 or 4 days, soak your feet once a night (water temperature: 40 60), exercise more, and drink plenty of plain water! I wish the landlord a happy life!