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Anonymous users2024-02-06Insomnia is one of the common diseases in mental illness, as long as it is a regular and professional hospital, the occurrence of insomnia is often related to the deficiency of heart, spleen, liver, kidney and yin blood, and its pathological changes are always yang and yin decline, yin and yang do not intersect.
In traditional Chinese medicine, insomnia is divided into empirical evidence and false evidence, and the empirical evidence can be seen in liver depression and fire, phlegm and heat internal disturbance; Deficiency syndrome is seen in those who are deficient in yin and fire, weak in heart and spleen, deficient in heart and gallbladder, incompatible with heart and kidney, and disturbed by deficiency and yang.
As long as the diagnosis is clear, under the guidance of the doctor, the corresponding ** plan can be adopted, and a good effect can be achieved.
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Anonymous users2024-02-05Hello! Insomnia is a chronic recurrent intractable psychological disorder that does not exclude a genetic relationship. We should pay attention to adjusting our mentality, not pursuing perfection, but having a normal heart.
To establish the concept of happy thoughts, happy thoughts, you are a happy person, if the mind is not happy, you will not be happy, contented people are happy, the heart is happy, the heart is depressed. Pay attention to adjusting the dietary structure, mainly light diet, easy to get hot food and do not eat, traditional Chinese medicine believes that "fire does not nourish the heart, the heart does not nourish sleep" will affect sleep; In addition, pay attention to more exercise, moderate exercise can enhance physical fitness, improve psychological tolerance, and can also assist sleep.
**It is recommended to use pure Chinese medicine or Chinese patent medicine to nourish the heart and calm the nerves, replenish qi and blood, nourish yin and reduce fire, soothe the liver and relieve depression.
Wishing you good health!
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Anonymous users2024-02-04Physical diseases of insomnia include heart disease, kidney disease, asthma, ulcer disease, arthritis, osteoarthropathy, gastrointestinal disease, hypertension, sleep apnea syndrome, hyperthyroidism, nocturnal myoclonus syndrome, brain disease, etc.
Psychological factors such as anxiety, irritability or low mood, unpleasant mood, etc., are all important causes of insomnia. The blows of life, the pressure of work and study, the willingness to attempt and the changes in the social environment can cause people to have psychological and physiological reactions, leading to abnormal function of the nervous system, causing dysfunction of the brain, and thus causing insomnia.
There are many causes of insomnia, according to your situation, you can take some soothing and brain supplements, if it still can't be improved, you need to diagnose it in time**.
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Anonymous users2024-02-03Insomnia must have a reason, not accidental, most of the insomnia is caused by psychological factors, my view on insomnia: when insomnia, how long insomnia is inevitable, as long as it exists, it has its reason and reason, is the result of all kinds of coincidental events together, sleep depends on the brain, and all kinds of information is transmitted to the brain, it has to think, process, this is its instinct to decide, people are not robots, we can decide when to deal with it, Our brain, like our heart, never stops working, it is normal to think during the day and dream at night, if the brain encounters a lot of information or troublesome things, it will occupy our rest time to continue to think and move, causing insomnia, which is not something we can subjectively control, in fact, this is a normal phenomenon, don't be afraid, just go with the flow, and when the time comes (the conditions are met) you want to insomnia can't do it. It is best not to take medicine, taking medicine will break the balance of your own sleep and produce dependence
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Anonymous users2024-02-02Do you have insomniaDid your doctor tell you that calcium deficiency can also cause insomnia?
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Anonymous users2024-02-01Can't sleep, maybe you're thinking too much, I used to be like this, I'll teach you a way, it's to listen to the slow ** when you sleep at night, close your eyes, don't think about the things you shouldn't think, slowly, you will naturally fall asleep,
Insomnia is a condition characterized by a frequent inability to get normal sleep. Mild cases have difficulty falling asleep, and it is easy to wake up after sleeping, and they can no longer sleep after waking up, and they wake up from time to time, while severe cases cannot sleep all night. As a symptom, insomnia generally does not cause serious consequences. >>>More
...The best solution to the fire is dietary therapy, you can add a large basket of cloth, gourd, sweet potatoes and the like to the usual diet, each meal has porridge (lotus seed porridge, lily porridge, vegetable porridge can be) or soup, you can also steam the basket as a staple food. As long as you stick to this type of diet, it won't take a few days to get on the fire.
Drinking, comrade, eye massage, long-term insomnia, eye muscle fatigue, a little pain, in a tense state, it is difficult to fall asleep, and it is okay to canned pineapple beer without drinking.
You can often clean the parts of the body that are more likely to emit body odor for the Golden Retriever. Dogs will be more likely to exude body odor body parts mainly ears, mouth, feet, especially like the golden retriever this kind of hair will be relatively thick dogs, in normal times if the owner is at home you can prepare for the golden retriever to wash the ears of the water, to the golden retriever to clean the ears, if you have to do the cleaning work for its ears in time, then there will be no smell, and can also prevent earwax, ear mites or ear inflammation these conditions, Regular cleaning of the Golden Retriever's ears is conducive to the healthy development of the Golden Retriever. It is also very important to brush the golden retriever regularly, if the oral antibacterial property of the golden retriever decreases, it will be easy for bacteria to enter the golden retriever's body, which will make the golden retriever's mouth stink, and if you do not clean the golden retriever's mouth for a long time, it will also bring certain harm to the golden retriever's body. These are all problems that can be solved. >>>More
Red lips don't necessarily mean you're on fire. It can only mean that you have good blood (i.e., good complexion).