What should I pay attention to when eating kidney stones?

1. Kidney stones need to pay attention to the daily diet such as beef, high hole, mutton, dog meat, and many supplements ginseng, deer antler, ejiao and other mushrooms should not be touched, followed by seafood, not to eat, these will aggravate the formation of kidney stones.

2. The beans, celery, spinach, grapes, mangoes, chocolate, and many other vegetables and fruits we often eat contain a certain amount of oxalic acid from jujube lead.

3. It is recommended to drink more water, so it is good to check the stool regularly. In fact, if it is relatively large, then it is also necessary to carry out gravel.

The formation of kidney stones is mainly due to excessive intake of oxalate, fat, sugar, protein, and calcium in the body. Then in our lives, as long as we pay attention to the intake of these foods, we can avoid aggravating kidney stones. In addition, after the appearance of stones in the body, it is necessary to actively cooperate**.

Diet only has the effect of controlling and avoiding flare-ups, and it cannot completely make the stones disappear.

Common foods in life, rich in oxalate include chocolate, coriander, spinach, strawberries, etc.; Foods rich in fat are some meats, legumes; Protein and calcium are mainly derived from milk and soy products. If you have a stone, eat less of these foods and drink more water.

1. The formation of kidney stonesKidney stones are very harmful to the human body, and if you are not careful, it may cause urinary tract infection, kidney damage, and in severe cases, you may also be infected with uremia. So how do kidney stones form?

The formation of kidney stones is mainly a combination of calcium and oxalate. If you take too much of these substances, your body will not fully digest them, and they will slowly turn into stones when they are deposited. Generally, during an attack, the body will feel pain, and even some unbearable.

At this time, it must be done as soon as possible, and you can't forcibly endure it, otherwise it will become more and more serious and even cause other diseases.

2. Most of the kidney stones are caused by incorrect lifestyle habits, the most important of which is diet. Nowadays, young people are suffering more and more from stones, which is that their lives are irregular. When suffering from stones, we must pay attention to our diet and reduce the intake of calcium and oxalate in the body.

For example, milk, spinach, beans, coriander, strawberries, etc., can be eaten as little as possible.

Of course, calcium and protein are both elements that are not available to the body, and even if you have kidney stones, you can't completely zero intake. At this point, you should consume them in moderation and allow them to be digested in your body. As long as the substance can be digested completely, it will not cause any effects on the body.

3. How to prevent kidney stonesI have had kidney stones in the past, and I have a lot of research on prevention. To sum up, in one sentence, maintain normal living habits, including diet, water, and exercise.

Diet is normal energy intake, such as protein and calcium, and it is enough to keep the body nutritionally balanced; Drinking water is to drink more water on a regular basis, and many people suffer from stones because they don't like to drink water; There is no need to deliberately exercise to maintain the body's normal metabolism and improve the body's ability to absorb nutrients. When we do these three things, we can avoid the damage of stones and keep the body away from diseases.

The main problem after illness is to avoid food, such as hair, spicy food, barbecue and fried, and avoid it if you can.

Diet should be safe, and do not eat spicy, greasy food, and should also eat small and frequent meals, not too full.

Pay attention to the light diet, and at the same time do not eat some spicy, or greasy food, but also pay attention to check the body frequently, eat more vitamin-supplemented fruits.

Eat more light food, eat more fresh vegetables and fruits, drink more water, so it is very good for private individuals, don't eat greasy things, don't smoke and drink, don't stay up late often.

1.Increase calcium intake: Many people will wonder why they should eat more calcium when calciums are full of calcium salts.

According to research, sufficient calcium will bind to oxalic acid and be excreted in the stool, thus reducing the absorption of calcium by the intestines, and of course, reducing the chance of stone formation. Therefore, drinking more milk will not increase the risk of stones, but will help reduce the risk of stones. 2.

Reduce oxalic acid intake: Foods containing more oxalic acid, such as spinach and tea, should be reduced. 3.

Reduce sodium intake: Eat a light diet and minimize canned and processed foods. Eat more potassium-containing foods, such as bananas.

What can't you eat for kidney stones? What should I pay attention to in the diet of kidney stones?

Straight to the point, in fact, there is no special food that needs to be taboo for kidney stones, why do you say that? There is some truth in the ancients saying that "too much", so let's listen to my opinion.

In fact, many plants contain oxalic acid, different plants contain more or less oxalic acid, spinach is a vegetable with high oxalic acid content, there is no doubt about it, but it is a bit misinterpreted to say that stone patients can not eat spinach, stone patients can actually eat spinach, but we can't eat spinach every day, stone patients occasionally eat spinach is no problem, eat too much, spinach can be eaten, but eat less, not to say that it is forbidden to eat spinach with stone disease, Moreover, when spinach is cooked, blanching water and then frying can remove a lot of oxalic acid.

There is indeed a basis for this, eating less is certain, but it is not completely prohibited, patients with stones we can eat once a month, and then we can't eat once every 3 months, people have a bad appetite, can not be completely banned, and generally high purine food is seafood, although seafood is high in purines, it also contains high-quality protein, as well as iodine and other elements that the human body needs, these are still needed by the human body, we can't completely stop eating these foods.

Therefore, in terms of diet, we must pay attention to balance, pay attention to appropriateness, if this can not be eaten, then can not be eaten, the result is that the stone does not knock you down, you yourself because of the unbalanced diet leads to the decline of the body's immunity and often get sick, the gains outweigh the losses.

Kidney stone diet myth 1: overeating.

There are two reasons for the formation of kidney stones, one is genetics and the other is diet. The main reason why so many people get kidney stones is because they don't pay attention to their diet. Doctors pointed out that eating too much and abnormal purine metabolism can lead to kidney stones.

If you want to stay away from kidney stones, you should eat less animal liver, eat meat in moderation, and eat more vegetables.

Kidney stone diet myth 1: Drinking too much lemon water.

If you overeat, you will feel full and drink acidic drinks to relieve it. Some people love lemon water, mainly because they believe that lemon water is not only beautiful, but also promotes gastrointestinal motility and enhances digestion. Doctors said that drinking too much lemon water can cause kidney stones, because lemon water contains a large amount of vitamin C, which will be converted to produce oxalic acid, which promotes the formation of stones.

Proper control of lemon water intake and less carbonated drinks are beneficial to the disease**.

Kidney stone diet myth 3: often eat calcium-supplementing foods.

Kidney stones are mostly formed by excessive intake of calcium oxalate deposited in the kidneys and cannot be ruled out. The key to preventing kidney stones is to reduce calcium oxalate intake or oxalate absorption. Common foods rich in calcium oxalate are spinach, tofu, grapes, potatoes, bamboo shoots, and callus white.

These foods should be eaten sparingly or boiled.

Kidney stone diet myth 4: Excessive intake of foods high in vitamin C.

Although vitamin C has the effect of improving immune function, the daily intake should not be too much, too much will affect human health and induce kidney stones. Doctors said that the daily intake of vitamin C for normal people is 100 mg, and the maximum intake is 1000 mg, which is beneficial to physical health only if it is controlled within a certain range.

Kidney stone diet myth 5: Don't drink water after meals.

Frequent skipping of water after meals and low urination are one of the causes of the formation of kidney stones. Many people sleep directly on the table after eating or participate in sports directly, which are bad lifestyle habits and can easily induce diseases. Doctors recommend drinking plenty of water to promote urination, promote calcium oxalate excretion, and reduce the chance of kidney stone formation.

Kidney stones are a very painful gastrointestinal disease, and if you suffer from kidney stones, it will make people feel very uncomfortable, and such a disease will make people feel painful。In fact, kidney stones are a relatively common disease, but due to their appearance, they can lead to renal insufficiency, as well as other urinary diseases.

However, eating some food is very likely to completely end kidney stones, and the first one is to remove stone tea。Pai Shi Tea is a recipe made from some plants, and then brewed by turning it into a tea bag. After that, the patient is asked to drink it to melt the stones in the body.

But in fact, the effect of such a drug is not particularly significant, and it can only have a more significant effect in continuous use. The second food is chicken gold powder, such a food can play a role in eliminating stones, chicken gold powder also has the effect of clearing heat and dampness.

Many people with kidney stones feel very painful when going to the toilet, and they will have a full lower abdomen.

Freeze-dried lemon tea can also have the effect of preventing kidney stones, which is due to the fact that lemon juice contains a lot of citrate, which can prevent the formation of kidney stonesEven some relatively small stones that have formed can be melted away by it, so you can usually eat some lemons to prevent kidney stones from appearing on your own.

Dandelion tea can also play a role in kidney stones, which is due to the wild dandelion tea, which not only has the effect of improving eczema, but also can reduce inflammation.

Eat some black fungus, bananas, honey, you can "eat" the kidney stones, mainly do not eat acidic foods.

You can drink plenty of water, which is good for the passage of stones.

It's hard to eat, but it's okay to drink plenty of water and exercise, and to rubble through gravel.

If you find that you have kidney stones in your body, you should eat more fresh vegetables and fruits.

If you suffer from kidney stones, you must pay attention to drinking water.

Kidney stones are a big annoyance, and laxatives are the best to get rid of them.

People with kidney stones can eat more leeks, and eating more leeks can eat it away.

It is possible to drink some lemon juice regularly, so that the stones can be reduced and reduced.

If you have kidney stones, eat a little more lemon juice, which can slowly dissolve kidney stones.

Kidney stones can usually only be broken up by drinking a lot of water, and then using laser lithotripsy to break up the stones and then pass them.

Patients with kidney stones should pay attention to avoid eating rooster, beef, mutton, dog meat, pig's feet, donkey meat, turtle meat, and animal offal in the process. These foods are rich in animal protein and can easily form stones. Therefore, patients with kidney stones must control their intake of similar foods.

At the same time, all fish, shrimp, crab and other seafood animals must not be touched.

What vegetables can not be eaten for kidney stones.

Green vegetables such as beets, green peppers, coriander, and spinach contain a lot of oxalic acid and should not be consumed in excess. At the same time, bamboo shoots, pumpkin, eggplant, garlic, onions and other vegetables should not be eaten too much, leeks, mushrooms (including mushrooms, shiitake mushrooms, Bobo mushrooms, etc.) are the hair of kidney stones, and must not be eaten. Legumes such as soybeans, including soybeans, large green beans and black beans, are rich in protein and are of great help in the formation of kidney stones, so they should not be eaten in large quantities.

What fruits can not be eaten for kidney stones.

Do not eat oxalate-rich fruits and dried goods, including lychee, longan, mango, durian and jackapple, grapes, dried figs, stone fruits, etc. Acidic fruits such as apples can be eaten in moderation, but not too much.

What can't you eat for kidney stones? Knowing what not to eat for kidney stones, patients should pay more attention to these diets to avoid aggravation of the disease. In addition, patients should also pay attention to once they have kidney stones, only from the diet to pay attention to the disease is not a fundamental role, must take symptomatic methods to timely curb the development of the disease and thoroughly, if it is allowed to develop, the consequences are unimaginable, the light case produces obstruction pain unbearable, the severe kidney function is seriously declining, developing into uremia, and even loss of life.