How can I reconcile with myself and change myself?

Updated on psychology 2024-02-13
18 answers
  1. Anonymous users2024-02-06

    I think the most important thing to reconcile with yourself is not to dwell too much on one thing, and not to let some bad emotions stay in your mind. Many things have to be forward-looking, the past emotions only belong to the past, if you always use the bad emotions of the past to embarrass the current self, you will not be too happy. <>

    In fact, there is no need to change yourself in life, just be yourself. The most important thing is not to hide your emotions, your joys and sorrows. I think you should laugh when you're happy and cry when you're sad, and only by letting go of all these emotions can you be happier.

    Happy things should always stay on yourself, but you must abandon the bad and bad, so that you will become more and more sunny and positive. Many people feel that they are unhappy, but they always use the previous things to embarrass their current self. I always feel that I am not happy, I am not happy, but look at the people around me who are not forging ahead, who is not accompanied by pain and actively working hard!

    Life is actually very bitter, but I hope we can find a little sweetness in life, so the beauty in life needs to be discovered with our eyes. As long as we see something happy with our eyes, we will always be happy, and as long as we see pain with our eyes, we will always be miserable, so the way of life depends on how you choose. Sometimes we will be happy when others tell a joke, but we may not feel that way when we tell it again for a while, so why should the painful emotions stay in our hearts and not let him go away with the wind like a joke!

    To reconcile with yourself and change yourself, you must be your truest self. Sometimes living freely is more important than anything else, as long as you live freely, you will be very happy. So don't always dwell on the past, people have to live in the present, and people have to look to the future.

  2. Anonymous users2024-02-05

    You can keep working hard for your goals. If you encounter disappointments along the way, you must also learn to forgive yourself. Choose a compromise for yourself.

  3. Anonymous users2024-02-04

    If you want to change yourself, you must force yourself to change from the heart, and you must first understand your own strengths and weaknesses, so that you must work hard to have a goal and correct your shortcomings. I will change and become better.

  4. Anonymous users2024-02-03

    In life, when you are dissatisfied with yourself or have contradictions in your heart, you will choose to remind yourself appropriately and tell yourself that excessive stubbornness will put you in a dilemma.

  5. Anonymous users2024-02-02

    It is not easy to live and cherish it, the accident and tomorrow do not know which will come first, so live in the moment, all unpleasant things are floating clouds.

  6. Anonymous users2024-02-01

    I think it's important to maintain an optimistic attitude, constantly self-reflect, and change yourself through learning.

  7. Anonymous users2024-01-31

    There are many times when we have some conflicts with ourselves, so we must know how to reconcile with ourselves so that we can face life with a more positive attitude. Learning to reconcile with yourself on the road to growth is the most important thing in life. So, let's take a look at how to reconcile with yourself.

    Understand yourself and don't engage in self-aggression

    We want to reconcile with ourselvesFirst of all, one of the most important conditions is not to attack oneselfFor example, if you have a conflict with other people, and you still attack others, then you will never be able to reconcile with that person, and there will be contradictions for a long time. So we have to understand ourselves and not attack ourselves.

    Actually,I think the essence of learning and understanding is acceptance, and the essence of acceptance is re-understanding. The deeper your understanding, the easier it will be for you to move on from the bad things and embrace your new world.

    Let go of self-attacks and understand your inner self.

    Believe in yourself

    We have to reconcile with ourselvesThe second point is that we have to believe in ourselves。If we knew how to trust ourselves, you might understand that all reconciliation happens by connecting with yourself in this moment and seeing a new self. The more we doubt ourselves, the less we tend to be able to make things happen.

    The more you believe in yourself, the more we can make things happen.

    At the same time,I think learning to trust yourself is essentially giving yourself a new opportunity to explore yourself

    Believe in yourself and give yourself a high five.

    Recognize the essence of facts and think rationally

    If we want to reconcile with ourselves,The third point is to learn to recognize the essence of the facts。What are the facts? A real fact is to look at what happened in the past in a very observable way.

    Recognizing the essence of the facts is to let'sGo back in time, see what is happening, then calm down and think about yourself, analyze rationally, and then find the essence of the contradiction, thus forming the conditions for reconciliation with yourself.

    Recognize the essence of the facts and think calmly.

    Summary

    In general, in daily life, we will inevitably encounter conflicts with our own hearts, and at this time we must know how to reconcile with ourselves. True growth is knowing how to reconcile with yourself, accepting that the growth of life is a process of constantly seeing clearly and constantly creating, and will never be hurt more deeply, but knowing how to reconcile with yourself and use your inner creativity to create a beautiful and powerful life for yourself.

  8. Anonymous users2024-01-30

    I can only come to this world once, I have to live a more wanton and chic life, I have to live as I want!

    I expect to live a more authentic and sincere life. It is more important to accept and like every part of yourself, so that you can like the world more, so that you can reconcile with yourself. I also hope that I can know how to deal with them, appreciate all kinds of needs, all kinds of good and evil of human nature, and find the best way to get along with them.

    In the past, I always thought about the future and always wanted to do something for the future, which caused me to have a heavy burden. I always think that I am not perfect enough, and even hate myself. Caused me to be anxious all the time.

    Later, I found that when we always take on more responsibilities than we should bear, we will become more and more overwhelmed. It will feel that all this is too tired, too anxious, too heavy, and even has reached the stage of imbalance.

    We need to seek our own stability and calmness from withinLearn to be tolerant and empathetic, tolerant of others, and at the same time indulge yourself with a little bit of self, communicate openly, and set boundaries for yourself. It is also necessary to reconcile with one's excessively high expectations little by little, gradually let go, face oneself, and forgive one's shortcomings. No longer keep denying yourself because of the eyes of others, and keep changing yourself.

    Learn to appreciate yourself and discover your lovelinessWhen I learn to be content, I will find that many things are like sunshine in my heart, so that I can find the meaning of my true existence.

    We need to take good care of ourselves, learn to be alone, and learn to reconcile with ourselves. Only when you are really, can you ask the kind of inquiry in your heart, can you find the most true self, and you can truly reconcile with yourself!

  9. Anonymous users2024-01-29

    1. Figure out yourself and why you are angry;

    2. Carefully analyze the source of this reason;

    3. Torture yourself if you can forgive yourself;

    4. Thus reconcile with oneself.

  10. Anonymous users2024-01-28

    People are often embarrassed by themselves, so they must learn to reconcile with themselves. And there are many ways to reconcile with yourself. Such an approach can be chosen.

    Just as human beings' search for the truth of the world is divided into the macrocosm and the microcosm, the process of personal growth and cognitive iteration is also divided into seeking the truth inward and seeking true knowledge outward. Only those who seek the truth, accept their own imperfections, and reconcile with themselves can be peaceful and peaceful; Only those who seek true knowledge, refuse to compromise with their own shortcomings, and can't get along with themselves can break the shackles in "raising the bar to find faults" again and again.

    Is there reconciliation or entanglement between man and self? This philosophical reflection has traversed the long river of history, stirring up the vortex of thinking, so that people often fall into the dilemma of accepting themselves and questioning themselves, and they are stagnant. Dayou incarnates as a traveler walking in the ** city in Kazuo Ishiguro's "Inconsolation":

    Everywhere is foggy and misty, everywhere there are lights, everywhere is difficult to move ......

    We might as well follow in the footsteps of the philosophers to experience a "bar-raising life". Socrates, the leader of the Three Masters of Ancient Greece, once said, "An unexamined life is not worth living."

    He practiced this philosophical thought all his life, and was willing to sacrifice his life for the spread of a philosophical way of life. Socrates is unable to live with himself, with his precious life, and he must dedicate his sincere love to philosophy. The saint is like this, and so is the fool, there is a deep question in the episode of the world-famous inspirational movie "Forrest Gump":

    How many journeys does a boy have to walk to become a man? "On the road of growth, we must go through the passage of time and the test in the passage. Growth is one question after another with answers, even ordinary people can live a smooth and wonderful life in a self-raising life.

  11. Anonymous users2024-01-27

    Think more about the difficulty of parents, parents have no education level, the harm caused by the family environment should not be borne by parents, they are also victims, this is a problem of social education level, and treating their children well in the future is to reconcile with themselves.

  12. Anonymous users2024-01-26

    If you want to forget, only if you make yourself strong enough, when you are afraid of something, you will have low self-esteem, and only when you are strong enough that this thing seems easy to you, you will forget about inferiority.

  13. Anonymous users2024-01-25

    Don't be too inferior, if you want to get rid of your inferiority complex, you must go into the community, do public welfare activities, help others, help others, you will feel very happy, others will be happy for you, and praise for you, you will get rid of your troubles and pain little by little.

  14. Anonymous users2024-01-24

    There is no hurdle that you can't pass, why can't you get along with yourself, don't punish yourself with other people's mistakes, people's lives are very long, look ahead.

  15. Anonymous users2024-01-23

    Tell others that it's not you, that's not what you once was.

  16. Anonymous users2024-01-22

    I feel that there are several steps to reconcile with myself:

    1. Figure out yourself and why you are angry;

    2. Carefully analyze the source of this reason;

    3. Torture yourself if you can forgive yourself for being bored;

    4. Thus reconcile with oneself.

  17. Anonymous users2024-01-21

    Reconcile with yourself, the meaning of this sentence may say: no longer compare with yourself, no longer awkward with yourself. I don't take myself seriously anymore.,The meaning of putting this thing down.。

    Everyone has a different personality and behaves differently when doing things. Some people will be entangled in all kinds of truths because of a Ming Jing collapse, and even make themselves very painful and uncomfortable, wasting a lot of energy and time, and they have not solved the problem. If we learn to reconcile with ourselves, think about the problem, don't get tangled, don't take it seriously, then we will make ourselves happier and happier.

  18. Anonymous users2024-01-20

    I don't understand what the subject means, reconcile with myself, my understanding is to convince myself to agree or accept something. That's the mindset problem. I feel like if I want to accept some kind of reality, I can try to do this:

    1. First think about the result, if the result is definitely not good for you, then there is no doubt that you need to accept the reality.

    2. Think about the process again. Whether the process is worse than the result, if the process does not catch up with the result, then choose to accept the process.

    3. Do more things that interest you or cultivate some of your own interests, and forget the past when doing these things.

    4. Read more books that persuade people to be motivated and relieve their prickly heat. Although many people hate books like chicken soup nowadays, sometimes they can play a role in untying the knot.

    5. Make yourself better, strengthen yourself in the tempering of life, and cultivate your generosity and calmness towards life.

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