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1.Strong perseverance: you need to be firm in your ideals at all times;
2.Strong physique: Exercise yourself regularly and practice in winter.
Three. 9. Strong physical strength is the basic guarantee for realizing the ideal;
3.Have a regular life: make a plan to achieve your ideals, live and work according to your own plan, and never compromise casually.
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The ideal should not be too far away, but be realistic. It's best to make a five-year plan, set some small, achievable goals through hard work, and let yourself have the joy of success.
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If you are determined to achieve your ideals, then you should be more in line with your ideals, but it takes a lot of courage...
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Don't give up, don't give up, and you've succeeded.
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Do what you can do now, try to do your best, but don't forget your ideals in your heart, and what you do now is to lay the foundation for your ideals.
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First of all, we must establish a feasible goal, and then break it down into small goals one by one, step by step.
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Find a fulcrum, you can! The fulcrum can be family affection, love and your own dreams, look for it yourself, hehe.
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A strong heart that can stand up for what you believe in any situation.
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Look at your ideals, find people around you who have the same ideals and have achieved them, see how they do it, go to consult and understand.
The goal is clear, it's the method.
If you do it right, make it a habit and everything will fall into place.
You must have to guide your predecessors to let you see the beauty of the realization of your ideals
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Forget the irrelevant and do the relevant.
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Hang on! People say that there are three secrets of success, one is persistence, the second is shamelessness, and the third is persistence and shamelessness! Society is like that, work hard! Hehe!
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It depends on what motivates the maintenance of this ideal. The power is strong enough. can make the ideal persist.
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Insist on working hard a little bit every day...
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Go to the construction site to carry cement for a day.
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Plan step by step and move towards your ideals.
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Slowly develop actions towards the goal.
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I saw it, I thought about it, and I kept doing it.
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Don't forget why you set out in the first place.
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Have a strong belief and a determination to never change.
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Imagine what you will gain when your dream is realized, and motivate yourself.
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Stick to what is right, stick to what can move you.
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Keep in mind that the unwavering reminders are from time to time.
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Ideal, mixed is a persistence.
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There's no good way to do it, and it's your own to make it.
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It takes willpower and research.
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Adhere to the unity of personal ideals and social ideals: linking the fate of the individual with the destiny of the country and the people, integrating the personal ideal into the social ideal, and realizing the personal ideal in the process of realizing the social ideal is the fundamental way for college students to grow and become talents.
College students are the pillars of the future society, and they must be ambitious, but they must also realize their ideals step by step. Only by setting great ambitions can we unleash our deep potential and make ourselves useful talents in the future. However, people who only have ideals and do not strive for them will not succeed, and it is also very important to move forward step by step in a down-to-earth manner.
The importance of ideals: ideals focus on the word "reason", ideals are not as boundless as dreams, ideals can be achieved by hard work, and whether they can be realized depends on their future efforts. When the ideal fades from the light of reason, it becomes a dream when it is clothed with a layer of dream-like illusory color.
If you want to realize your ideals, you need to plan, planning includes the future of the imagination, the way to deal with problems, etc., when the things that should be done in each period of time are rationally delineated according to the feasibility of reality, it is made into our life plan.
When we take out a certain fragment, outline what needs to be done in this fragment, and then extract this thing that needs to be done and look at it separately, then this need to do is one of our life goals.
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Starting in 2023, I will decide that I must do the following simple things to make myself better and stronger. Persistence is effective. Maybe you are doing something now, and you can't see the results for the time being, but don't forget that the tree must also take root before it grows, and it must also settle nutrients over a long period of time.
When you feel like giving up, ask yourself, what has made you so far? Insist on working hard day after day, not to move yourself, nor to do it for others to see, but to be worthy of your own heart.
When you look back in the future, you will find that those times of perseverance and hard work have made you the best you. 
Make good use of your free time. I have heard a saying: the gap between people is often opened up by free time. Most people who use their free time to actively recharge their batteries are very determined about their goals in life.
They silently upgrade their skills where others can't, and it's always easier to seize new opportunities when they arise. Don't waste your time and spend your time on what you should be working on. In this way, life will be very different. 
Overcome laziness and procrastination. I am most afraid of the word "drag" when doing things. In fact, the essence of procrastination is the fear of the unknown, because of the fear of not doing well, so procrastination is used to escape reality.
You can try breaking down the big goals and attaching deadlines to each goal. Today's business, today's end. When you decide on something, don't delay, take the first step right away.
Less wandering, more boldness, and when you truly say goodbye to procrastination, life may be different. 
Do things in a relaxed way.
If you overdraw yourself in a short period of time for the sake of self-discipline, it will be like a tight string that can easily break. If you try too self-discipline, you can't hold on for too long.
In the process of self-discipline, we should set aside time for ourselves to rest and relax in moderation, so as to maintain abundant energy and accumulate strength for winning the protracted war. The busier your life is, the more you have to learn how to get along with yourself.
Don't blame yourself too much for what has passed, and don't waste time on frustration and grievances. In order to continue to accumulate strength for sustainable growth. In the end, the hardest part is to make up your mind and achieve your goals one by one.
And the most rewarding moment is to put a completed checkmark behind these goals.
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You don't need to look at chicken soup, you just need to find your core motivation, it may be a family member, it may be a girl you like, or you can think about how much you will regret if you don't stick to it in retrospect after a few years, and continue to strengthen this motivation, such as writing it down and pasting it in a prominent place.
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Establish a long ambition, not a long ambition: once you have an ideal, you must take the ideal as the goal, work hard to achieve the ideal, and don't give up easily.
Break it into parts: Divide your long-term goals into medium- and short-term goals, achieve a little bit every day, and take a small step forward every day. You can enjoy the joy of success, and you can also add motivation to the next step.
Summing up lessons and lessons in a timely manner: In the process of advancing, we must fully realize that it cannot be smooth sailing, regard the current difficulties and setbacks as an indispensable part of the process of moving forward, and regard them as stepping stones to move forward, and sum up lessons in time to avoid making the same mistakes in the future.
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Try to open your heart, make more friends, communicate more with people with a cheerful personality, and over time, you will also change.
If you have emotions, you should learn to release, let yourself relax first, give yourself a vacation, go out to travel and play, relax, eat something delicious, and so on to relax yourself to set a small goal, learn to encourage yourself appropriately, after the goal is achieved, you must learn to reward yourself, so that you will have the motivation to continue to move forward, to understand that life is because of these troubles will be wonderful, I have been very decadent in the past two days, I don't know what to do, so I went to Hengshan to play a circle, When I came back, I felt that the angle of looking at the problem had also changed, and I continued to stand up and fight when I was in a much better mood.