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Sleep more, don't sleep for too long, keep the indoor air fresh, go for a walk, and don't stare at a screen all day.
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I also seem to know, and let me know when I have the answer.
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It may be a lack of sleep, apply ice and ask for adoption.
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Beauty tricks! 1. If you feel that the eyes are swollen, dissolve a teaspoon of salt in a cup of warm water, soak the cotton and press the water dry, and apply it to the eyes for a few minutes to effectively reduce the puffiness. 2. After getting up in the morning, drink a large glass of warm lemon water to eliminate toxins in the body and prevent eye sagging.
3. If you drink too much water the night before and cause your eyes to be swollen, you can wash your face with cold water first, and then apply a cold towel to your eyes; If you drink alcohol or stay up late the night before and your eyes are swollen, you should cover your eyes with a warm towel to promote blood circulation in your eyes and relieve eye muscle fatigue. 4. It is important to choose the right eye cream texture for you. In general, cream-based eye creams are nutritious, while eye gels focus on hydration.
On days when the eyes are swollen, be sure to choose an eye cream that has the function of eliminating puffiness. 2: Eye Swelling Massage After playing all night, although you are very tired, you should insist on giving extra care to the eye area, and use a cotton swab dipped in diluted salt water to help relieve the edema of the eye skin.
Three: 10:00:
In between work, do some simple eye exercises to relieve eye fatigue caused by staring at the camera. A few simple movements can refresh your stiff eyes and accept the test of the camera with a beautiful posture at any time. 1. Keep your head still, only move your eyes, look up as much as possible, turn down for 5 seconds and look down for another 5 seconds.
2. Look to the left with your eyes, and then turn to the right after 5 seconds. 3. Slowly move your eyes from left to right and repeat 5 times. 4. Slowly move your eyes from right to left and repeat 5 times.
2:00 a.m.: After lunch and a short rest, do a simple eye massage to help the blood circulate smoothly around the eyes.
1. Use your middle and ring fingers to gently press the eye socket to soothe the eye tissue. 2. Starting from the bridge of the nose, gently press the eyelid with your middle finger, from the inner corner of the eye to the tail of the eye. 3. Starting from the outer corner of the eye, gently press the eyelid with your middle finger, from the tail of the eye to the inner corner of the eye.
"Hunger does not choose food" means that when people are hungry, they have a strong appetite. But if you catch what to eat, rushing to fill your stomach is very harmful to your health, because some foods are not suitable for eating on an empty stomach, otherwise it will bury hidden dangers to your health.
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The puffiness of the lower eye bags depends on the cause of the puffiness of the lower eye bags, for example, the puffiness of the lower eye bags is due to fat hernia, and some people are caused by kidney disease, liver disease or even heart disease, etc., there are many reasons. If it is solely due to fat prominence, surgical excision may be considered. However, if there are underlying diseases, such as liver disease and kidney disease, it is necessary to have the primary disease before it can be improved.
Therefore, it should be analyzed on a case-by-case basis.
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Freeze a small cup of tea in the refrigerator for about 15 minutes, then soak a small cotton pad in the tea and apply it to your eyelids to reduce puffiness.
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This situation can be solved in the following ways, and here are some common solutions to eye problems.
1. Black eye circles are caused by staying up late, emotional instability, eye fatigue, aging, slow blood flow in the veins, insufficient oxygen supply to the red blood cells in the eyes, excessive accumulation of carbon dioxide and metabolic wastes in the veins, the formation of chronic hypoxia, dark blood and stagnation and pigmentation of the eyes.
Surgery to remove dark circles uses minimally invasive techniques, small incisions, and fine sutures, which can reduce damage to a large extent and effectively speed up recovery.
2. Double eyelid surgery, Korean-style minimally invasive incision and double eyelid surgery can avoid the defects of traditional double eyelid surgery. As the name suggests, this method is a double eyelid surgery with a small incision and minimal trauma. Personalized design, using minimally invasive technology, the surgical effect is natural and beautiful.
The scar is barely visible, and it is more natural and beautiful when the eyes are closed.
3. Small eyes can be enlarged by opening the corners of the eyes, many people are very unfamiliar with the corners of the eyes before and after surgery, doing the corners of the eyes surgery, the appearance of beauty lovers can be perfectly optimized, and the beauty trajectory of the eye shape can be clearly seen from the front and back of the corners of the eyes.
Fourth, the appearance of eye bags, mainly due to the following reasons, may be caused by congenital constitution, with the growth of muscle relaxation, because of the eye nerve fatigue or aging, so that the muscles are weakened, the accumulation of fat, resulting in the phenomenon of eyelid tissue relaxation.
When psychological stress or tension, distress, sadness or burnout reach a certain level, the function of the spleen and stomach is weakened, and the flow of water and moisture is not smooth, and eye bags can also form.
The method of surgical removal of eye bags: from the conjunctival approach of the eye, the incision in the eye plate is 8-12 mm long, and the intraorbital fat can be partially removed. It can be restored after a week.
From the appearance of the eyes, there are no traces of knife edges, so it is not easy to be noticed.
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The key is to rest well, drink less water at night, and maintain it!
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Just take an ice pack and apply it.
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When I got out of bed, I found that the bags under my eyes were very heavy, and the whole person not only looked haggard, but also old-fashioned. What should I do if I have no self-confidence at all?
1: Massage after waking up.
Preparation: Wake up is the best time to remove dark circles. After washing your face, use your hands to make clockwise circular motions and massage the skin around your eyes for about 5 minutes.
Efficacy: Stimulates blood circulation around the eye area and eliminates dark circles.
2) Apply a warm compress with a hot towel.
Method: It is best to apply a hot towel that is not much with your body temperature immediately after waking up, and then exchange the eye compress with a cool towel for about 10 minutes.
Efficacy: Lightens dark circles.
3: Horseshoe eye method.
Method: After washing and peeling the water chestnut and lotus root, then chop the water chestnut with a clean knife, put the teacher of Haikou Red Makeup Beauty and Makeup School into the juicer, mix it with two cups of water, and then separate the residue, and apply it around the eyes for about 10 minutes.
Efficacy: Lotus root and lotus root are rich in iron and protein, respectively, which have the effect of invigorating blood and removing stasis, and the effect of removing dark circles is very good.
4: Tea leaves for eye compress.
Method: Don't throw away the tea after drinking green tea, wrap it in gauze, put it in the refrigerator, and put the cloth bag on the eyes in the morning, which also has a great effect on removing eye bags.
Efficacy: Reduces puffiness under the eyes.
5: Egg massage.
Method: When you get up in the morning and find that your eyelids are puffy, you can boil an egg and remove the shell, wrap it in a small towel, close your eyes and massage the eggs around your eyes.
Efficacy: Improves blood circulation.
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Hello: The way to eliminate eye bags is surgery**, because the eye bags that have appeared are due to the degeneration of the lower eyelid**, orbicularis oculi muscle, orbital septal fascia and orbital septal fat uniformly with the age of the person, **relaxation, orbicularis oculi muscle and orbital septum sagging downward, herniation in the lower eyelid to form eye bags. There are two ways to recover from eye bag surgery, one is the lower eyelid conjunctival incision, and the other is the lower eyelid incision, the conjunctival incision is mainly suitable for those who are not lax, and the incision is suitable for those who are lax and have more wrinkles, and you must communicate with the doctor before the operation.
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Apply vitamin E capsules to the eye area.
If you can apply and massage the lower part of the eyes** with the viscous liquid in the vitamin E capsule every night before going to bed for 4 weeks, you can get a good effect of removing eye bags and reducing aging.
Eye cream massage. A simple acupressure massage using twice the amount of eye cream applied than usual soothes the nerves in the eye area and strengthens blood circulation in the eye area.
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