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There are other things to do when you're in a bad mood.、I look below.、You don't tell me how old you are.
If you're in a bad mood, go shopping, go shopping with friends, and watch a funny TV series.
Emotional work I'm actually not as good as you, I just go to my classmates to play ball, which can eliminate my unhappiness.
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If I'm in a bad mood, I'll watch a sketch. I like to watch Happy Station the most, and I can't stop smiling every time. It's the one in Hunan Terrace. , not the one from Hunan TV, it's the one from CCTV 3.
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Everyone will have a bad mood, as long as you are happy, the mood is good or bad in your thoughts!
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But it's okay to listen quietly**.
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I'm sincere, just like you, at a loss, and 390729328 me
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What's wrong with you? What happened?
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On a rainy day, I am in a bad mood.
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Bad mood is often caused by encountering some unhappy things, for such patients, the first thing should be to maintain a positive and optimistic attitude, try to relax and not be nervous, you can communicate with colleagues and friends more, confide, you can also listen to a light **, watch a movie, try to relax, or find a psychologist for psychological counseling, you can also participate in some social activities, physical exercise, listen to **, etc., which is helpful to improve mood. If the bad mood is very serious, seriously affecting the patient's sleep, you can also use some drugs, use some Chinese patent medicines, as well as capsules or use gamma oryzanol, for patients with autonomic nerve dysfunction has a certain effect, if it is particularly serious, you can also take anti-anxiety and depression drugs, severe sleep deprivation, can be given sedative sleeping pills, after such conditioning, most of the patients will get better.
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If a person feels lonely, has no one to accompany him, and feels very depressed, at this time, you can put on some songs you like to listen to, listen to the beautiful melody, and your mood will become happy. Or go out of the house, leave all the trivial things around you, devote yourself to the beautiful scenery of spring, feel the spring flowers, and also make people feel happy.
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What should I do if I'm in a bad mood and no one is there to chat with? At this time, you can go outside for a walk, you can go to your daughter with a good scenery to relax, soothe your mood, and your mood will improve.
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You can go to social software to find someone to chat with, but you should pay attention to privacy and security, and you can also choose to find your friends to go out for a walk.
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You can go out for a walk, or talk to friends and family, don't think about it, it'll be fine for a while.
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If you haven't already, just tell your gender, age, and personality here, what kind of person you want to talk to, and someone will reply to you if they want to talk to you.
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There are a lot of such software, you can talk about it online, you can say whatever you want, anyway, no one knows it! You can also find people who have a common topic to cultivate!
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Summary. Dear, I see that you are in a bad mood here, then you can say what you have encountered that you can't think of, I am an emotional counselor, if you have any questions about emotions, you can talk to me and analyze <>
I'm in a bad mood and want to talk to someone...
Dear, I see that you are in a bad mood here, then you can say what you have encountered that you can't think of, I am an emotional counselor, if you have any questions about emotions, you can talk to me and analyze <>
I'm a junior in high school, and I'm going to have a visit in a week, so I'm feeling a little hopeless.
Dear, what is the cause of this despair?
Because I didn't listen to many classes in my first and second years of high school, I fell behind a lot and my grades were not good.
Dear, so is there any way to make up the class now?
I find online classes to make up for it myself.
Dear, do you feel that the make-up class has an effect?
Did you have a good foundation before?
Yes, but slowly. The grades in junior high school and the first year of high school are good, and the foundation is average.
Dear, if it's slow, it still works.
Then it looks like there's still time, right?
Ah yes, it's just that I'm not satisfied with myself, the results of my daily learning. I struggled to study.
Dear, I understand that you are not satisfied with the speed of improvement.
I'm in a hurry. So have you ever thought about finding someone to give you a make-up lesson?
Actually, I think your learning ability is still very strong.
You can improve yourself by taking online classes on your own.
Then I think your foundation and ability are fine.
Perhaps the method is missing.
What do you think? Thank you, teacher, for your affirmation! I need your affirmation! I'm just a little flustered and looking for some comfort, but I'm not going to give up.
Dear, you have one more merit <>
That's persistence.
I think this persistence is also very important.
I'm sure you can do a great job <>
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Summary. Hello, why are you in a bad mood, can you tell me about it, or if you want to talk about something, you can also talk to me.
I'm in a bad mood and want to talk to someone...
Hello, why are you in a bad mood, can you tell me about it, or if you want to talk about something, you can also talk to me.
I'm in the second semester of my third year of high school now, and I'm living on campus, so I have a lot of sleep in Zaozhou, and it's also good for my phone to be collected. Stayed away from my mom and avoided a lot of conflicts. I was exposed to normal interpersonal relationships.
I especially wanted to go to the architecture department of Dali University, and then I wanted to go abroad and see the outside world. Hungry but everything is far away for me. Maybe it's too boring at school, teacher, can you encourage me more and praise me more?
You don't need to give me advice, just praise me
Of course you can, you must be the best, you have a goal to strive for, you will definitely be able to pass the exam, you are so smart, so hardworking, you are sure to be admitted to this university.
If your idea is so good, you must be a very good person, you will definitely be very, very powerful, and you will become an even better person.
Thanks! I'm glad you say that.
Teacher, I'm so tired that I only put this morning for a week. Can you give me a hug?
Hello, I'm a person on the Internet, how can I give you a hug, if it's in real life, of course it will.
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Summary. The boss points out your problem, you humbly accept and correct it, the boss will see your progress and will not fire you for no reason.
I'm in a bad mood and want to talk to someone...
Hello, I am Mr. Dandan, and I am good at analyzing problems in marriage and family, love, psychology, interpersonal communication, etc. I can feel that you are very confused now, so if it is convenient to tell me about your specific situation
Dear, it's very uncomfortable to be in a bad mood, and I can't find a friend to confide in<> is not particularly depressed
Can <> tell me what happened?
Make a sale for the first time. The boss was very critical of me, let me hit **, and then said that I don't like to laugh and don't communicate. I'm very depressed right now and have a lot of headaches. I'm so afraid of being fired, I'm afraid they don't want me.
Dear, anyone who has just come into contact with new things and has no experience will be afraid of making mistakes and have no confidence, this is normal, any experience is based on experience.
Dear, I understand your feelings very well<>
<> the first time you are not so good is normal, the boss hopes that you can be competent, the boss pointed out the problems in your work This is also very normal, you humbly accept and correct the progress, the ability can be slowly improved, first of all, the work attitude must be good.
The boss points out your problem, you humbly accept and correct it, the boss will see your progress and will not fire you for no reason.
Hmmm. I'm just very depressed. I took a pair of soothing herbs, but instead I became more depressed and groggy. I'm not happy with my state. Actually, I don't have confidence in myself.
Dear, how long has this been going on?
No matter what it is, don't put a lot of psychological pressure on yourself, and the teacher will face it with you.
I'm sorry, I was a little delayed just now, and I couldn't reply to your message in time.
It's okay, I just went to dinner too. I should be in a low mood because of the *** of the medicine. Have you eaten?
Dear, I've eaten, has anything happened recently? Do you sleep peacefully at night?
No matter what, don't put too much pressure on yourself, things need to be solved slowly, grow slowly, don't rush.
Dear, how long has this state of depression lasted?
Is it also difficult to fall asleep at night? Do you have insomnia and dreams?
There's nothing wrong with it, it's just that I'm feeling down, and I've been suffering from sales lately. Depression was diagnosed in the hospital. It's been two years, and I can't find a way. I have a lot of dreams, I can't sleep until two or three o'clock at night, and I feel more energetic in the morning.
Dear, has depression always cooperated**?
My dear, your mood has affected your work and life, and I recommend seeking professional solutions from a psychologist.
You can try to go to morning exercise to strengthen your physical fitness, and pay attention to your diet, preferably with a reasonable combination. Don't take so many medicines, it's three parts poison. Therefore, if you want to have a good night's sleep, you should live a full day life. >>>More
Because you may suddenly find that others can't understand your feelings, empathy is originally the most powerless sentence to comfort people, unless you have experienced it, otherwise you will not have that feeling.
Hello, a bad mood may be a heart, everything is born from the heart, in fact, you know what you are bothering about, if you have something on your mind, you can communicate with your worthy friends or relatives, listen to other people's suggestions and views, from which you may be able to give you inspiration, this may be a solution to the problem, and do something you are interested in to divert your attention, it is also helpful to relieve the anxiety of the mood, time and your understanding of things is the best medicine for troubles. In terms of entertainment, you can go online to play some games, but you can't indulge in it, you can also watch sketches, comedies, listen to **, sing, go shopping, shopping. It is recommended not to stay at home during the day, first put your troubles aside, ask a good friend to go outside for a walk and play, breathe in the fresh air, feel the atmosphere outside, I believe that you will feel different when you come back, you can really take some healthy ways to vent, such as a ** to a good friend, you can go to a place where no one yells a few times, or write the reason for the bad mood on a piece of paper and throw it away.
Brother, there is no grass at the end of the world Why should you be angry about a woman full of this situation You have to believe that she doesn't choose you It's definitely her loss and regret You have to believe that you are very good There must be a woman who is suitable for you to stand by your side in the future Now vent the dissatisfaction in your heart The matter is over and over Men must have a big belly.
**: Huang Jiaju's sea and sky are very good. No one's life is smooth sailing, as long as you work hard, it will be wonderful! >>>More