All the essentials you need for an overnight stay at the beach?

Lunch food: bread, water, ham sausage, or your favorite snacks, bring some fruit, such as apples, pears, etc., and bring some water Of course, you can also meet a good restaurant for a big meal. Dinner Food:

Usually there will be a tour leader to prepare, but you should also bring some of your own food such as beef, ham sausage, or other vacuum food, and please bring your own travel utensils. Camping equipment: flashlights, headlamps, camp lamps, folding boards, tents, sleeping bags, moisture-proof mats, sunscreen, glasses, hats, swimsuits (naturist lovers are not available), knives, toiletries, wear casual clothes, it is best to bring slippers or directly wear beach shoes, bring a backpack of about 25 liters, it may be cold at night at the beach, bring a long-sleeved jacket, if possible, you can bring a camera (don't forget the camera battery), leave good memories, if you travel by yourself, finally bring firearms (lighters and the like) Recreational Supplies:

backpacks, tents, sleeping bags, moisture-proof mats; towels, soap, toothbrushes, toothpaste, combs, mirrors; underwear, warm clothing, weatherproof clothing, hiking shoes, insoles, socks, hats, gloves, sunglasses, windproof goggles; rice pots, rice bowls, spoons, cups, kettles, lighters, moisture-proof matches, stoves, fuel, salt, spices, water purification tablets; Food, water, chocolate, toffee, chewing gum (instead of brushing teeth), advanced nutrients (such as Shancun, Jinshierkang, etc.); Swiss Army knives or other multi-purpose knives, axes, saws, shovels, backpack straps or 25-meter auxiliary ropes, pins, plastic sheeting, aluminum foil, plastic bags, newspapers, toilet paper, wet wipes, sewing kits, lime or cigarettes (sprinkled outside the tent after soaking in water to prevent insects), water purification straws; Map, compass, GPS, altitude, camera, radio, interviewer, telescope, thermometer, alarm meter, paper, pen; flashlights, headlamps, spare batteries, light bulbs; Medical kit: gauze, bandage, cotton, band-aid, iodine wine, tourniquet, triangular scarf, thermometer, cold medicine, painkiller, motion sickness medicine, gastrointestinal medicine, anti-inflammatory medicine, trauma medicine, anthelmintic medicine, snake medicine; Cash, credit card, ID card;

Here are some of the essentials you need for an overnight stay at the beach:

1.Slippers.

2.Coat.

3.Tent.

4.Windproof lamps.

5.Sunscreen.

6.Wind oil essence.

7.Adequate food and water.

8.Warm clothing such as coats, blankets, etc.

9.Observe the local weather forecast to find out what the weather will be like and sunrise time the next day.

10.Environmental awareness: Take your garbage home or leave it in a designated garbage disposal area to protect the marine environment.

In conclusion, staying overnight at the seaside requires adequate preparation and precautions to ensure an enjoyable and safe trip.

The seaside is a very popular tourist destination, especially during the summer months. Going to the beach is a lot of fun, but with that comes the need for some must-haves. Here are the must-haves you need to bring to the beach.

First of all, when you go to the beach, you must bring sunscreen. This is because the sun at the seaside is very strong, and if you don't use sunscreen, your ** can be harmed. It's best to choose a sunscreen with a high SPF and reapply it every few hours.

Secondly, you need to bring a beach towel. A beach towel can be used to dry your body, sit or lie down on the beach, and can also be used to shade the sun. It's a good idea to choose a beach towel that is gentle and absorbent, and keep them in a waterproof bag in case they get dirty with the sand.

Also, you'll need to bring a kettle. It's easy to get dehydrated at the beach, so you need to stay hydrated at all times. You can pack some cold water or other drinks and bring some snacks to eat so that you won't go hungry for the whole beach.

In addition, it is very important to bring a pair of sunglasses. Sunglasses protect your eyes from UV rays and make it more comfortable for you to enjoy the beauty of the beach. It is better to choose sunglasses with UV 400 protection, usually such sunglasses will cost a little more.

Finally, you'll need to bring waterproof shoes. Waterproof shoes are very useful at the seaside because they protect your feet from seawater, sand, or rocks. In addition, some people play in the shallow water at the beach, and the shore is sometimes not level, so bringing swimming shoes can not only protect your feet, but also make it easier to play in the water.

In short, you need to bring sunscreen, a beach towel, a water bottle, sunglasses, and waterproof shoes when you go to the beach. These items will protect your **, eyes and feet, and allow you to enjoy the beauty of the beach more comfortably. <>

All the necessary items for a trip to the beach are: swimwear equipment, sunglasses, flip-flops, sun hats, protective equipment, wind oil essence insect repellent, toiletries, sunscreen.

Prepare a set of swimwear equipment that suits you, and you need to prepare a long beach skirt and a cool shirt, 1 pair of light casual sneakers, a change of underwear and a practical backpack.

It's important to protect yourself when you're away from home, and the most important things on your list of must-have items for a trip to the beach are sunscreen and medications to prevent digestive tract diseases. Choose a waterproof sunscreen with a high SPF and PA value, as well as a post-sun repair** and hydrating serum.

The sun is very strong on the beach, and if you sit on the beach for half an hour in short sleeves, you can tan your arms in two shades. If you don't do a good job of sun protection in advance, then you must definitely take off a layer of skin at the end of the day.

1. Rub sunscreen, **sunburn hurts a lot...

2. Wear a hat and wear it when you take a walk...

3. It is best to wear sandals, and you can play in the water at any time. . .

4. Bring enough mineral water and food, it may be inconvenient to buy things at the beach, and it is also very expensive. . .

5. Give children things to play in the sand, there are those sold by the sea...

6. If you go to the sea to swim, remember to bring a towel or something, swimsuits and swimpants can be brought by yourself or bought, are not very expensive, general swim trunks 5 yuan, swimsuits 25 yuan sets...

7. The water is not good, it is best not to swim far, to soak, squat down, and be cautious when the waves are big.

8. Your own clothes and other valuables can be stored, but it is not safe to put them on the beach. . .

Hope it helps...

Wipes sunscreen lip balm.

Sunscreen for the face.

Hair tie or headband.

Waterproof bag antiperspirant.

After-sun repair cream.

Slippers, lightweight sun umbrella.

Lots of water. You can do without it, because no food will maintain a good taste at such high temperatures. But water must not be missing, because the high temperature and sun exposure are very easy to dehydrate, so don't turn a happy vacation into a nightmare that you dare not touch for a long time.

Bring a small tent, sunscreen, and if you have children, bring a small bucket with a diameter of no more than 20 centimeters, and a small shovel. The second is to bring some water, it is too expensive to buy by the sea.

1.Decide when to go: First of all, you need to check the weather at the beach in advance, and you need to pay attention to whether there are strong winds and rainstorms. If it's raining, it's even less fun, so just choose another time to play.

Another thing to pay attention to is the time when the high tide is low and the tide is low, I personally think that the low tide is not fun, the beach is full of seaweed, and there is some rotten smell, if the staff clean it up in time it is better.

2.Prepare what to bring: When you go to the beach to play, you must bring some necessary equipment for swimming, which does not need to be listed one by one, everyone understands, you must go to the sea to play, sitting on the beach is really not interesting.

There is also the need to prepare sunscreen supplies, sunscreen, parasols, you must have one, otherwise you will play around from the beach, and you will become a coal digger when you go back, and you are not wronged.

In addition to the above things, you can also bring some food to the beach picnic, bread and sausages, needless to say, these are the food I often have to bring when I travel, of course, there are all kinds of food sold on the beach, which are generally more expensive and may spoil, and you can't say anything on other people's territory. So it's safer to eat your own food when you're out of the house. If you really don't want to bring it, go to a regular restaurant to buy food.

3.Pay attention to the susceptibility to damage at the beach: some people are prone to allergies, and have small bumps all over their bodies after the first contact with seawater, and the principle of seawater can be eliminated in one or two days, these people should not go to the sea, you can play activities such as jet skis, reduce contact with seawater; Jellyfish and sea urchins can also cause harm to you, jellyfish are free creatures in the water, because their body color is light white, somewhat transparent, it is difficult for you to notice the jellyfish around, after being bitten by the jellyfish, there will be redness and swelling, sometimes itchy, in this case, you should go to the hospital in time, do not delay the best time.

In addition to the above injuries, there are also some sports injuries, such as muscle sprains caused by diving, if you are not skilled in diving, don't practice at the beach, or practice indoors with someone to supervise.

4.Necessary medicine for going to the beach: Band-aids are a must-have, because everyone plays barefoot on the beach, and it is easy to be scratched by glass slag and stone particles, and if you are not careful, it may cause infection of the wound.

In addition to the Band-Aid, those who plan to do cruises may need medicine to prevent seasickness, otherwise you will vomit into the sea and waste all the seafood you eat. Someone asked, do you bring cold medicine, my suggestion is to forget it, it's not necessary, because after all, you can still endure a cold, and how to have fun with more things.

5.Precautions for eating seafood: although inland people occasionally eat seafood, but after all, it is less to eat, suddenly eating a lot of seafood will cause gastrointestinal discomfort, the first time I ate seafood is sashimi on beer, at night when vomiting and diarrhea, the doctor told me that the first time to eat seafood to eat less, try to eat cooked food, and, the most important thing is that beer and seafood can not be eaten together, otherwise it is my end.

Swimming rings, swimsuits, tents (if you need blankets for the night at the beach), clothes, toiletries, sunscreen, slippers, towels, snacks to eat, these are the things that come to mind for the time being.

Insect repellent, sun protection, thick clothing ......