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Unscientific, cooked many times, is unhealthy food.
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It is very scientific, and there is a broad and profound knowledge in it, not one or two leaves of tea, a broken pot can be done!
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At any time, no one will take tea eggs as a meal, occasionally change the taste is not in the way, no need to delve into it, this is like the chicken or the egg first, there is a chicken to eat and an egg to eat, regardless of whether he has the egg or the chicken first?
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I read in the newspaper that boiling eggs with tea leaves produces a harmful substance, which is not good for the body, and I forgot what to say, hehe
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Carcinogens will be produced!! Eat with care, it's best not to eat!
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Once the egg is cooked, crack it with a spoon and steep it in tea.
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Pour out the water from the boiled eggs, re-add cold water, this will be easy to peel off, the water should cover the eggs twice as deep, then use a tool to gently break the eggshells. The key to boiling tea eggs is not to put the tea leaves or eggs first, the key is how to make the eggs taste. Whether to put the tea leaves or eggs first does not need to be in order!
The effect of putting the tea leaves first or the eggs first is the same. Boil the eggs, overcool the water, smash the eggs, do not shell them, add dried chili peppers, star anise, bay leaves, peppercorns and black tea leaves to the water, put in the eggs after boiling, add soy sauce and salt, boil for 15-20 minutes, take out and pour in the soup to soak overnight.
It is best to boil the tea eggs first, knock the eggshell with a rolling pin, and then put it in a pot with tea leaves and various spices to boil, so that the boiled tea eggs can absorb the flavor. Put water in the pot, add a little salt, then put the washed eggs into the water, boil for another 5 minutes, turn off the heat, do not open the lid, and simmer for another 5 minutes. In addition, prepare soy sauce, tea (the family does not want to drink tea, black tea is better), star anise, pepper, cooking wine or something, according to personal preference to increase the amount, I prefer to add more tea, but also add some orange peel, it can increase the light fragrance, soy sauce first have to boil the eggs first, do not boil too old, too cold water, with a small spoon to knock out the cracks, the more cracks, the more flavorful, but also good-looking.
Then boil the tea leaves and spices and salt together for 10 minutes, add eggs, and simmer over low heat, preferably simmering for a while to make it more flavorful.
First of all, this egg is the basic ingredient, and at that time, we basically ate grass eggs. Now the tea eggs in convenience stores or small stores are boiled with hybrid eggs, which may not be different in taste, but from the perspective of health and nutrition, it is recommended to choose the practice steps: after the eggs are cleaned, boil in a pot under cold water for 5 minutes for later use, put star anise, bay leaves, cinnamon, black tea, fennel, dark soy sauce, light soy sauce, and salt into the pot and add an appropriate amount of water to boil, gently crush the boiled egg skin, and break the broken eggs after the water boils.
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Boiled tea eggs should be boiled with boiled eggs, after the boiled eggs are boiled, the eggs are crushed, rolled until the whole egg is cracked, and then put into the tea leaves to boil, so that the boiled tea eggs will taste good, if you use raw eggs to cook directly, because there are eggshells, so the eggs are not good to taste.
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With raw eggs, first boil a pot of water, then prepare the eggs, and when the water boils, you can put the washed eggs in it, turn it to low heat and cook for three to five minutes, then turn off the heat and simmer for two or three minutes. Take out the eggs and rinse them with cold water once or soak them for a while, the hot eggs are suddenly cold, and the protein in the eggs will shrink tightly, so that although the eggs are not cooked, the protein has basically solidified, and then we knock the eggs out of some cracks. At this time, put the eggs back into the water, then add spices such as tea, star anise and salt, and when the water boils, the eggs begin to roll up and down in the pot, you can adjust the heat to low and then cook for about 15 minutes to get out of the pot.
Remember, the eggs should never be cooked when they are boiled for the first time, and if they are boiled again, they will be old and more difficult to taste. Therefore, the first time you only need to boil until the outermost layer of egg whites solidifies, so that the eggs are still relatively tender, and the eggs are easier to taste after cracking the cracks.
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My family uses hard-boiled eggs to boil. The tea eggs boiled from the boiled eggs will taste a little more delicious. And the surface color of the eggs will be more uniform.
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Clause.
1. Protein, first.
2. Lecithin, p.
3. Fat, first.
Fourth, amino acids, first.
Fifth, the minerals phosphorus and selenium, these are relatively high content of nutrients in tea eggs, people eat it can quickly cause nutrient absorption.
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Tea eggs are rich in protein, which can improve the body's immunity; Tea eggs are rich in calcium, which can prevent osteoporosis and promote bone growth; Tea eggs are rich in iron, which is effective in preventing anemia.
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The nutritional value of tea eggs, first of all, is the efficacy of tea, which contains tannic acid, which can prevent stroke; Contains fluoride to prevent dental disease; In addition, it can also be anti-aging, anti-inflammatory and sterilizing. The effect of eggs is that they are rich in amino acids, trace elements and proteins. Tea eggs also have the effect of refreshing the mind and eliminating fatigue.
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Tea eggs are rich in vitamins needed by the human body, often eating tea eggs can supplement the content of human vitamins, the protein content of tea eggs is relatively high, protein is the best supplement for fitness people, tea eggs also contain a lot of minerals that are helpful to the human body, regular consumption can enhance physical fitness.
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Tea eggs are not only rich in taste, delicious, but also rich in nutrients, tea eggs are rich in protein, can enhance immunity, calcium in tea eggs, can prevent osteoporosis, iron in tea eggs, can supplement iron, tea leaves in tea eggs have the effect of refreshing the mind and eliminating fatigue.
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It's okay, but the color and taste will be much worse.
Boiled tea eggs] Prepare eggs, salt, light soy sauce, dark soy sauce, white vinegar, Sichuan pepper, star anise, bay leaves, cinnamon, cumin, green onions, ginger, rock sugar, and black tea.
1. Prepare some fresh eggs, only fresh eggs are delicious when boiled, eggs that have been put for a long time, the egg whites become thin and the yolks are scattered, and they are particularly unpalatable when boiled.
2. Put the eggs in clean water, add a spoonful of salt, soak for 5 minutes, and then scrub them by hand. The chicken manure and impurities on the surface of the eggshell must be washed off, otherwise it will contaminate the eggs inside.
3. Wash the eggs in a pot under cold water, add a spoonful of salt and a spoonful of white vinegar, cover the pot, turn to low heat after boiling, continue to cook for 5 minutes and then turn off the heat.
4. Take out the eggs, soak them in cold water for 5 minutes, and then use a spoon to break the eggshell, preferably evenly, so that the marinated eggs will have tiger skin lines, which is very beautiful.
5. Many people think that the color of tea eggs is caused by soy sauce, but in fact, it is only partially right, soy sauce accounts for a small head, and sugar color is the main thing, making the egg color brown and red. Pour an appropriate amount of oil into the pot, add a handful of rock sugar, turn on low heat and fry for a while, when the syrup turns brown-red, the sugar color is fried.
6. Add an appropriate amount of boiling water to the sugar, remember that it is boiling water, otherwise it will be fried! Wok! Target! When it just turns brown-red, you need to add water, and two seconds later it will produce a bitter and mushy taste, so you must master it well.
7. Add Sichuan pepper, star anise, cinnamon, bay leaves, cumin, friends who like spicy food can put a few dried chili peppers, add an appropriate amount of salt, light soy sauce, dark soy sauce, stir evenly and cook for 20 minutes, let the fragrance fully release, and turn off the heat.
8. Tea eggs, tea must be indispensable, what kind of tea is used? Not green tea or white tea, but black tea, so that the tea eggs will be redder. Boil a pot of boiling water, pour in a handful of tea leaves, turn off the heat and steep for 10 minutes to bring out the color of the black tea.
9. Take out the tea leaves, the color and fragrance of the tea have been dissolved in the tea, pour the tea into the brine, put in the eggs that have broken the shell, continue to cook for 5 minutes after boiling over high heat, and the eggs will be fully cooked.
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It can be boiled directly with tea leaves.
However, it is necessary to crack the eggshell halfway so that the flavor of the tea can dissolve into it.
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Boiled tea eggs can be used to put tea leaves.
Tea eggs, the famous Han snack, one of the traditional foods of China, can be found in most parts of the country. It is a kind of flavored boiled egg with tea leaves added to the boiling process.
How to prepare star anise tea eggs:
20 eggs, 5 grams of tea leaves, 4 star anise, 2 grams of Sichuan pepper, 5 grams of Shao wine, 100 grams of soy sauce.
Production method: 1. Put the eggs into the clay pot and boil them until they are eight ripe, break the eggs with a small rolling pin, wash the peppercorns and star anise, and wrap them in clean gauze together with the tea leaves;
2. Put the eggs in a clay pot, add spice packets, Shao wine, soy sauce and an appropriate amount of boiling water, cook for about 1 hour over a high fire, and the eggshell can be eaten when it is brown.
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Tea eggs can be boiled directly with tea leaves, but other seasonings, such as five-spice powder, soy sauce, etc., so that the taste has the fragrance and salty and sweet taste of tea.
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Yes, after the water is boiled, we add three handfuls of tea leaves, or we can use tea bags. Cook for 20 minutes and simmer with a lid. The taste is the best when it is simmered overnight, and it is especially delicious!
If you eat it at the time, there is no flavor in it, but there is some flavor on the surface, so don't be in a hurry, after all, you can't eat hot tofu in a hurry, right?
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Yes, but the step of breaking the eggshell is omitted by boiling it directly, and the boiled tea eggs are not easy to taste, so it is better to boil them twice.
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Tea eggs are originally boiled with tea, water, eggs and seasonings, and tea eggs without tea can be called tea eggs.
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If we want to boil tea eggs at home, in fact, green tea or black tea is okay, but generally green tea is relatively rare, and most of them use black tea to boil eggs.
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Many people boil tea eggs, but in fact, they don't put tea leaves, and even some people use the kind of spice packets that are bought directly to cook tea eggs. In fact, the taste is not too similar. The key is to see how you like the texture.
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Tea eggs can be used in the pentagonal bar, some tea leaves.
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Can tea eggs be boiled directly from tea leaves? I'll come to this question. It's your health care. It is a kind of food, health care.
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