Is eating raw eggs harmful, and what are the dangers of eating raw eggs

Some people like to eat raw eggs. I feel that the nutrients of the eggs are destroyed after they are cooked, and I think that eating raw is better than eating cooked to nourish the body. In fact, this way of eating is not only unhelpful but harmful.

One is that eggs are produced by the ovaries and cloaca of chickens, and its ovaries and cloaca have a high rate of carrying bacteria, so the surface of the eggshell and even the yolk may have been contaminated by bacteria, and eating raw can easily cause parasitic diseases, intestinal diseases or food poisoning. The second is that raw eggs also have a fishy smell, which can inhibit the central nervous system, make people lose appetite, and sometimes make people vomit. Third, raw egg whites contain a substance called antibiotin, which prevents the human body from absorbing the biotin contained in egg yolks.

After the eggs are cooked, they can not only kill the bacteria inside and outside the eggs, but also destroy the anti-biotin, so eggs should not be eaten raw.

Raw eggs contain a lot of bacteria, so it's best not to eat them.

Eating raw eggs is harmful, so it's better not to eat them.

Harmful, not easy to digest and absorb.

It is high in nutrients and has many bacteria, but it is still harmful.

Prone to infectious diseases, there may be pathogenic salmonella and mold in fresh eggs, and even parasites in them, and if the eggs are not fresh, the chance of carrying germs will be higher. The protein in raw eggs is not easily absorbed and digested by the intestines, and it will also inhibit the activity of pepsin and intestinal protease, which is easy to produce abdominal pain and diarrhea.

Eggs are rich in nutrition, rich in protein, fat, and more calcium, phosphorus, iron, vitamins and other substances, some people like to eat raw eggs, think that raw eggs are more nutritious, in fact, this is not the case, because raw eggs have a kind of antitrypsin thing, which can prevent the digestion of protein by intestinal trypsin, so that the protein in eggs is not easy to be absorbed.

In addition, many fresh eggs with salmonella can cause food poisoning when eating raw eggs with this type of germs, so you must eat cooked eggs when eating eggs, because eggs can kill germs and destroy antitrypsin substances after heat treatment, which is both nutritious and very hygienic, and at the same time eat cooked eggs should also pay attention to how to eat, boiled eggs take one and a half hours to digest in the stomach, and fully boiled eggs are digested for about three hours, so it is best to eat eggs to boil tender eggs, in addition to steamed egg custard or egg drop eggs and other ways to eat are also better.

The raw eggs we buy on the market cannot be eaten raw. Because there are a lot of bacteria, it needs to be cooked before eating. Some people like to soak it in beer, but this is not right.

Because raw eggs contain bacteria such as E. coli, it is easy to eat them if they are eaten raw often. If eggs contain parasites, eating them raw can also transfer the eggs to the human body.

The risk of bacterial infection in raw eggs is relatively large, and the bacterial content is also more, so raw eggs must be sterilized when eaten raw, otherwise there is a risk of bacterial infection.

Eating raw eggs is likely to cause stomach upset and diarrhea caused by bacteria (e.g. E. coli) contained in eggs. And, it is worth mentioning that the egg protein contains avidin, which needs to be destroyed by high temperature heating, otherwise it will affect the absorption of biotin in food, so that the body will have symptoms such as loss of appetite, general weakness, muscle pain, inflammation, and eyebrow loss.

If an egg is not cooked, it will have a lot of bacteria, which will cause some effects on our body. If we don't get some diseases, don't eat raw eggs.

Raw eggs contain bacteria that are problematic. Yes, hard-boiled eggs can kill bacteria, but fresh, healthy, free-range chickens generally don't have too many bacteria! Under normal circumstances, a small amount of bacteria in these eggs will be killed by stomach acid, and even if a small amount of bacteria enter the intestine, as long as the balance of intestinal flora is not broken, it will not affect health.

Raw eggs are not edible, raw eggs have bacteria, cannot be eaten raw, and it is easy to get sick if you eat them.

There are three other harms of eating raw eggs: first, it is susceptible to infectious diseases, such as salmonella, mold or parasite eggs; Second, protein is not easy to digest, and antitrypsin in raw eggs inhibit digestion, so that a large amount of protein in eggs cannot be digested and absorbed by the human body; The third is to lead to biotin deficiency, causing indigestion and nutrient deficiencies.

Eating raw eggs can predispose you to infectious diseases such as salmonella and mold. The antitrypsin in raw eggs inhibits digestion, so that a large amount of protein in eggs cannot be digested and absorbed by the human body; It can cause indigestion of the stomach and intestines.

Chief Physician Xie Qi, Guilin People's Hospital.

Eating raw eggs is likely to cause stomach upset and diarrhea due to the bacteria contained in eggs (e.g. E. coli). And, it is worth mentioning that the egg protein contains avidin, which is required.

There are three major dangers of eating raw eggs: first, it is susceptible to infectious diseases, such as salmonella, mold or parasite eggs; Second, protein is not easy to digest, and antitrypsin in raw eggs inhibit digestion, so that a large amount of protein in eggs cannot be digested and absorbed by the human body; The third is to lead to biotin deficiency, causing indigestion and nutrient deficiencies. Therefore, everyone tries not to eat raw eggs.

Because there are bacteria, it may cause gastrointestinal problems, such as diarrhea, etc.!

It is not suitable for digestion and will get bacteria.

Eating eggs raw is risky! Eating raw eggs is not only difficult to absorb nutrients, but may also lead to morbidity.

Master Pei Dwayne Johnson eats it every day