What to do if you don t eat fat, how to solve it if you don t eat fat?

There are many reasons why you don't get fat, and in general, it can be attributed to two reasons: poor absorption and excessive consumption.

When patients have gastrointestinal diseases such as gastritis, peptic ulcer, enteritis, and functional dyspepsia, because of problems in the digestion and absorption of food, the food ingested by the patient cannot be well absorbed by the human body, which may cause the patient to eat not to be fat.

For wasting diseases such as hyperthyroidism, fever, tuberculosis, malignant tumors and other diseases, the body will consume more energy, and patients may still not eat fat if they consume a lot of energy.

In physiological situations, genetic factors, climatic factors, dietary structure, lifestyle and other factors will affect the level of material and energy metabolism, and there may also be a situation of not eating fat.

If you have long-term weight loss or significant weight loss without deliberately, you should go to a regular hospital as soon as possible.

At present, this thin situation cannot be ruled out due to spleen deficiency, and it is necessary to pay attention to diet, and oral intestinal probiotics, Bifidobacterium quadruple viable tablets or Gui Spleen pills can be taken orally. Don't eat foods that are high in fat and salt. Also, on the diet.

Don't be picky eaters, eat more hairtail meat, have a regular life with fresh vegetables and fruits, and don't stay up late. Do 1 physical activity.

First of all, you're a bit enviable. I guess something went wrong. Poor absorption. There is also the fact that your metabolism is too fast, and you will consume it directly after eating. If it does not affect your health, and if it does not affect your health, you can go to the nutrition department of the hospital for consultation.

How to solve the problem of not eating fat? The reason why you can't get fat is that you have problems with digestion and absorption, so you have to go to the hospital for a checkup** to solve the problem of not getting fat.

This is easy to do, remember to eat on time every day, form a regularity, just eat well, sleep after eating, leave the troubles behind, and remember to find me to get **cheats after a year.

Is it true that people can't eat fat? What should I do if I don't get fat by eating? 10 ways to help you gain weight.

Well, 1. Pay attention to your diet, and your usual intake of nutrients should be balanced, and don't be picky eaters.

2. You can exercise appropriately to increase the body's oxygen carrying capacity and blood circulation speed.

3. Pay attention to sleep.

4. Eat more protein, vegetables, fruits, and nuts.

Try to eat less fried, puffed food.