Chicken feet are cooked with something to get wet, and chicken feet are delicious with what to make

Chicken feet and barley are boiled together to remove the wetness, and the method is as follows:

1. Materials. 8 chicken feet, appropriate amount of salt, 60g of barley, 100g of white lentils, appropriate amount of ginger, appropriate amount of pepper, appropriate amount of cooking wine.

Second, the practice. 1.Prepare the ingredients.

2.Soak the white lentils and barley in advance.

3.Chicken feet to remove the toes.

4.Chop into two sections.

5.Soak in cold water for half an hour to remove the blood water (change the water several times halfway) 6Add an appropriate amount of water to the pot and add the soaked white beans and barley.

7.Boil on high heat for about five minutes until the white beans become slightly transparent, add the chicken feet.

8.Bring to a boil again, skimming off the foam.

9.Add ginger slices, a little cooking wine, turn to medium-low heat, cover and simmer.

10.When the soup turns white, the chicken feet are ripe, and the white beans and barley are soft and ripe, add an appropriate amount of salt to taste.

11.When drinking, you can add an appropriate amount of pepper.

3. Efficacy. Dispel dampness, strengthen the spleen and stomach, benefit the kidneys and replenish blood, whiten and nourish the skin.

Barley is a good product for wetting. Dilute water and reduce swelling, strengthen the spleen and replenish the middle, relax the tendons and remove paralysis, clear away heat and drain pus, and benefit the spleen from deficiency.

Chicken feet soup with barley and lotus seeds.

Material. Many ladies love to gnaw on chicken feet, in fact, chicken feet are a good snack, rich in collagen, collagen under the action of enzymes, can provide the hyaluronic acid needed by the cells, so that the water is sufficient to maintain elasticity, so as to prevent wrinkles, and eating more is not easy to make people fat. In addition to marinade and sauce, chicken feet are also commonly used to stew soup, with peanuts, soybeans, barley, lotus seeds, etc., which is a good nutritional and beautiful product.

Try this stewed chicken feet soup with barley and lotus seeds today.

Seasoning: Rice wine: 1/2 tablespoon Salt: to taste.

Method. 1.Wash the barley and lotus seeds; Soak barley in water for 1 2 hours;

2.Wash the chicken feet, peel off the yellow skin on the toenails (be careful not to cut off the toenails of the chicken's feet, keep the toenails to help prevent the chicken fat from seeping), and remove them in boiling water;

3.Boil water, pour into a stew pot, add all chicken feet, barley, lotus seeds, ginger slices and rice wine, simmer for two hours, add salt to taste, and serve.

Efficacy: dispel dampness, strengthen the spleen and stomach, benefit the kidneys and replenish blood, whiten and nourish the skin.

Chicken feet and pork bones are good for soup.

Ingredients: 10 chicken feet, 250g pork bones, accessories: 20g cordyceps flowers, 1 orange peel, 10g wolfberry, 2 datesSteps: 1Wash the wolfberries, orange peel, dates, and dates;

2.Wash the cordyceps flowers, drain the water and set aside;

3.Remove the chicken feet and wash them.

Add water to the pot, pour in the chicken feet and boil for 5 minutes;

Oh, you can go to the daily food to see, there are a lot of them!

Peanut and phoenix claw soup.

Ingredients: peanuts, chicken feet, ginger, salt.

Method: Soak peanuts in warm water for half an hour, buy chicken feet from the supermarket, cut off the toenails, wash them, and fly water; Add an appropriate amount of water to the casserole, pour in peanuts and chicken feet, and 2 slices of ginger, change to low heat after boiling, so that it can be slowly praised for about 3 hours, add an appropriate amount of salt, and simmer for 5 minutes. The heat should be low to ensure that the chicken feet are intact and the skin on the chicken feet melts in your mouth.

Chicken feet soup with rice wine.

Ingredients: chicken feet, red dates, yam tablets, astragalus, codonopsis, jizi, ginger slices, rice wine, water.

Method: 1. Add cooking wine to the chicken feet (put the chicken feet in the pot, and then add water to boil the chicken feet for a few minutes), if there is ginger, you can add ginger slices to taste, because there is no ginger at home, so I have to order cooking wine to taste;

2. At this time, the chicken feet are in the pot, we can also move the time to the part of washing the medicinal materials, the medicinal materials are gently used in the flowing water a few times, and the red dates are pitted, and the lamb also makes soup with the core of the red dates, so that the taste of the soup will be sweeter;

3. After the chicken feet are finished flying, pick up the chicken feet, and then rinse the foam on the chicken feet with clean water;

4. Add an appropriate amount of water to the washed chicken feet, medicinal herbs, ginger slices, and rice wine into the casserole, boil over high heat, and then reduce the heat to low for 1 hour, turn off the heat, and wait for about 30 minutes to drink.

Black bean chicken feet soup.

Ingredients: 100 grams of black beans, 250 grams of chicken feet, appropriate amount of salt.

Preparation method: 1. Pick out the impurities of the black beans, soak them in water and soak them in the side hole for 30 minutes, and set aside; Wash the chicken feet and blanch them in a pot of boiling water.

2. Put water in the pot, put the chicken feet and black beans in, first boil with a fire, skim off the foam, and then use a simmer to cook until the meat and beans are cooked, add salt to taste.

Characteristics: light, salty and fragrant, can be taken 1 dose a day, 10 days of continuous food.

Efficacy: Black soybeans are black soybeans. Contains proteins, fats, sugars, carotene, vitamin B1, vitamin B2, niacin, etc.

It also contains soy flavonoids, choline, soy sterols, folic acid, pantothenic acid, etc. Its taste is sweet, the nature is flat, and it has the effect of nourishing the kidneys and nourishing yin, and nourishing blood tomorrow. It has the effects of invigorating blood, diluting water, dispelling wind and detoxifying, as well as invigorating blood and skin.

Chicken is rich in nutrition, its nature is warm, sweet in taste, it has the effect of warming and invigorating qi, filling essence and replenishing marrow, and invigorating blood and regulating menstruation.

This soup has the effect of removing freckles and whitening, and is suitable for those with dark spots on the face.

Chicken feet are good for beans and peanuts, and the best is chicken feet for traditional Chinese medicine, such as chicken feet for Tian Qi.

The chicken feet in the soup have a sweet and flat taste, which has the effect of strengthening the spleen and invigorating qi, relaxing the muscles and strengthening the bones. Here's how to make chicken feet soup:

Prepare ingredients: 300 grams of sageph, 6 chicken feet, 150 grams of pork backbone, 4 dates, 15 black fungus, 15 white fungus, 4 slices of ginger, a little pepper (you can leave it out), and an appropriate amount of salt.

1. Wash the pork backbone and chicken feet and set aside, add a few slices of ginger and put them in the pot.

2. Soak the black fungus for later use.

3. Soak the white fungus for later use.

4. Take a few dates and wash them.

5. Put cold water into the pot, add black and white fungus and dates, and bring to a boil over high heat.

6. There will be a little foam after boiling, please clean it with a spoon. Continue to simmer for 30 minutes.

7. Turn back to high heat and bring to a boil, add the sagebrush and simmer.

8. Cook over medium-low heat for 20 minutes.

9. Add a little salt to taste before turning off the heat. Remove from the pan.

10. Done.

1. Prepare the ingredients:

8 chicken feet, 1/2 bowl of peanuts, 1 piece of ginger, 10 red dates, 1 green onion, 5 teaspoons of salt, 1 tablespoon of cooking wine, 1 teaspoon of pepper.

2. Steps: Cut the chicken feet, boil water, put the chicken feet to boil over high heat, put a tablespoon of cooking wine without covering the lid, boil again, remove and wash for later use.

Wash the peanuts and red dates, and slice the ginger. Put all the ingredients together in a pot and simmer for one hour.

Add salt and pepper, continue for half an hour, and add sesame oil or coriander according to your preference.

Chicken feet soup effect: so that ** does not wrinkle. Increasing collagen is good for the recovery of muscles and bones, which can be done.

Chicken foot soup is mainly used to relieve heat, benefit yin, and shengjin. The chicken feet in the soup are sweet and flat, which has the effect of strengthening the spleen and invigorating qi, relaxing the muscles and strengthening the bones.

How is it a**? Whoever hears it, he talks nonsense.