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1. Beijing-style red oil cucumber Ingredients: two tender cucumbers, a little red oil, soy sauce, garlic, monosodium glutamate, and salt. Method:
Wash the cucumbers, crush them and cut them into small pieces, put them in a pot and add a small amount of fine salt to marinate for three minutes, wash and drain them with cold boiled water after flavoring. Put the soy sauce, garlic paste, monosodium glutamate, and sesame oil in a small bowl to make a sauce. Put the cucumber cubes on a plate, drizzle red oil when eating, and serve.
Be sure to chew a piece of gum or tea after eating, otherwise you will scare away a crowd. Suitable for: modern urban fashion and young people who like spicy taste, love delicious food and do not want to waste time making.
2. Knife pat cucumber Ingredients: two tender cucumbers, a little pepper, soy sauce, vinegar, monosodium glutamate, and a little salt. Method:
Peel the cucumber, cut it into two slices, smash it with a kitchen knife, and chop the ginger and garlic into minced pieces and set aside. Place the cucumber on a plate, sprinkle with soy sauce, vinegar, monosodium glutamate, salt, ginger and garlic and set aside. Heat Sichuan peppercorns in the cooking oil in the pot and pour over the cucumbers and condiments while hot.
Store in the refrigerator for 10 minutes to keep the cucumber cool and delicious. Suitable for people: modern urban fashion and young people who like light taste, love delicious food and do not want to waste time making.
3. Cucumber salad Ingredients: two cucumbers, one tomato, half an apple, salad dressing, salt, chicken essence, sesame oil, and appropriate amount of cooking oil. Production:
Wash the cucumber, remove the head and stem, and cut into 1 cm cubes. Peel and core the apples and cut them into 1 cm cubes. Wash the tomatoes, cut them in half and cut them into centimeter thick slices.
Put the chopped tomatoes, cucumbers, and tomatoes into a container, add salt, chicken essence, sesame oil, salad dressing and other seasonings and mix well. Heat the cooking oil and pour it over the inner dish. Features:
Suitable for people: modern urban fashion and young people who like light taste, love delicious food and do not want to waste time making. 4. Sweet and sour cucumber slices Ingredients:
Two tender cucumbers, salt, sugar, white vinegar, and sesame oil. Preparation: Wash the cucumber at both ends, cut it into thin slices and marinate it with fine salt for 20 minutes.
Then rinse the cucumber with cold boiled water and drain. Add salt, sugar, and white vinegar and marinate for one hour. Finally, drizzle in sesame oil and serve.
Features: sweet and sour, clear heat and appetizer, quench thirst. Suitable for:
An elegant housewife and an old wife who likes sweet and sour tastes, loves delicious food and is willing to spend a little time making it. 5. Hawthorn mixed with cucumber Ingredients: four tender cucumbers, 30 grams of hawthorn, 50 grams of sugar.
Method: Remove the cucumber from both ends and peel it, wash it and cut it into strips. After washing the hawthorn, put it in a pot, add 400ml of water, boil for fifteen minutes, and pour the hawthorn juice into a bowl.
Cook the cucumber strips in a pan and remove them and place them on a plate. Pour the hawthorn juice into the pot and add the sugar, simmer until the sugar melts, and pour the juice over the cucumber strips on the plate. Features:
Clear away heat and reduce lipids, ** dissipation. Suitable for: Fashionable and beauty-loving women who like sweet and sour tastes and are willing to take the time to make delicious food in order to have a beautiful figure.
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Stir-fried ham with cucumber [Ingredients] 300 grams of salted cucumber, 100 grams of ham, 1 red pepper and 1 green onion Seasoning Ingredient a: 1/2 tsp sugar, 1 tbsp water Ingredient: 1/2 tsp sesame oil [Method] 1
Wash all the ingredients, cut the salted cucumber into small pieces, dice the ham, remove the red pepper and cut it into small pieces, and cut the green onion into small pieces. 2.Pour 1 tablespoon of oil into a pot and heat it, add salted cucumber and ham and stir-fry until fragrant, add ingredient A, red pepper and green onion and stir-fry well, and drizzle with ingredient B before serving.
Tips] Pickled salted cucumbers have a strong flavor, and when they are fried with ham, there is almost no need to add salt. Add a little sugar to neutralize its salty and sour taste.
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Eat it raw, cold dressing, make soup, or stir-fry, you can eat it as much as you like.
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Eat raw, fried, cold, salty and sweet!
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Eat it raw, fry it, eat it cold, and you can cook it.
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You can eat whatever you want, that thing is not poisonous, and people are satisfied.
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Raw cold salad can also be applied to the face, beauty
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Raw is the best, but be sure to wash or peel it, yes, yes, and good.
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Eat it raw, fry it, make a soup, and put it on your face.
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There are many ways to eat it, there are cold salads, and there are stir-fried.
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You can eat as much as you want.
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Cucumbers are so delicious that they don't change the meat.
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Teach you how to make delicious cucumbers.
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Make this dish 2 o'clock is the most important.
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<> Cucumber Electrolyte Water.
Preparation of materials. Table salt, maple syrup, cucumber.
Steps: 1.Mash the cucumber pulp to juice.
2.Add the long strips of cucumber slices.
3.Add the maple syrup.
4.Pour in warm salt water.
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Pork head mixed with cucumbers.
Ingredients: pork head meat, cucumber, minced garlic, shredded green onion, coriander, etc.
1. Pat the prepared cucumber and cut it into small pieces.
2. Put the pork head and cucumber together in an empty bowl, and add the prepared minced garlic, shredded green onion and coriander.
3. Prepare an appropriate amount of salt and put it in a bowl for simple seasoning.
4. Prepare an appropriate amount of vinegar and place it in it for simple seasoning.
5. Prepare an appropriate amount of soy sauce and sprinkle it in it for color matching.
6. Prepare an appropriate amount of sesame oil and put it in it, stirring evenly. Stir and stir, serve on a plate, and enjoy the delicious meal.
Cucumber is rich in vitamin E, which can play a role in prolonging life and anti-aging; The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism. Rub with cucumber juice**, which has the effect of moisturizing and stretching wrinkles; The glucosides and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetics and cucumbers replace starchy foods to satisfy hunger, and blood sugar will not only not rise, but even decrease.
Nutritional value of pork.
1.Pork protein is a high-quality protein that contains all the essential amino acids for the human body.
2.Pork is rich in iron, which is necessary for the production and function of red blood cells in the human blood.
3.Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.
Efficacy and function.
1.Replenish protein and fatty acids.
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption.
acid, which can improve iron deficiency anemia.
2.Nourish the kidneys and nourish the yin.
Pork is flat and sweet, has the effect of moistening the stomach and intestines, shengjin liquid, tonifying kidney qi, detoxifying fever and toxin, and is mainly used to treat fever and injury, thirst and thinness, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating urination and quenching thirst.
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Cucumber, as a delicacy on the summer table, is sweet, sweet, cool, bitter, non-toxic, and enters the spleen, stomach, and large intestine; It has the effect of removing heat, diuretic, clearing heat and detoxifying; Indications for polydipsia, sore throat, burning eyes, fire burns. There is also a ** effect. Cucumber skin is rich in nutrients, and many people like to eat it raw, but many people don't know that there are many other ways to make cucumbers!
1. Stir-fried pork cubes with cucumbers.
Ingredients: Tenderloin, cucumber, sesame oil, cooking wine, salt, sweet noodle sauce, sugar, starch.
1. Wash the tenderloin, cut it into small cubes, put it in a bowl, add salt, starch and cooking wine, and marinate for 10 minutes.
2. Wash the cucumber and cut it into small cubes for later use.
3. After heating the wok, put the oil until it is 6 hot, put in the marinated tenderloin and fry it until it is broken, and set aside.
4. Heat the remaining oil in the pan over high heat until it is 6 hot, add diced cucumbers and fry until 5 is ripe, and set aside.
5. Leave a little base oil in the wok, add the sweet noodle sauce and stir-fry until the color is red, add cooking wine and sugar, add the fried diced tenderloin and cucumber and stir-fry evenly, pour in sesame oil and remove from the pot.
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Cucumbers can be eaten cold or stir-fried.
The most common way to eat cucumbers should be regarded as cold salad, which can be made into garlic flavor, such as garlic mash and cucumber; You can also add chili peppers to make it spicy; You can also show off your knife skills and make a cucumber; Or cut the dipping sauce and eat it, what sesame sauce, sweet noodle sauce to break hail, vitamin C sauce, etc., cold cucumber as an appetizer or side dish are excellent.
Cucumber slices and shreds, you can stir-fry cucumbers, scrambled eggs, fried meat slices. The fragrance of cucumbers, the tenderness of meat slices, the richness of eggs, and the refreshing and layered taste.
How to buy cucumbers
1. Touch: Fresh cucumbers have a layer of hard thorns on the surface, slightly prickly, with some white thorns on it, so that the cucumber is relatively fresh. If it is not pricked, or even a little soft, it means that it has been put for a long time, and it is recommended not to buy.
2. Look at the top flower: some cucumbers have a small flower on the top, and some are clean and without flowers. It is advisable to choose the flowerless ones when we buy them, although the flowers with cucumbers look really fresh, but the normal growth of cucumbers, after a day or two after picking, the flowers will naturally fall off, turn yellow-brown and have dried up.
3. Look at the thickness: when choosing cucumbers, you should choose cucumbers with uniform thickness, cucumbers that are too thick are generally left to grow melons, which have a long growth time and a taste that will be a little worse than Li Bi, and if the cucumber is too fine, it means that it has not grown mature.
To boil cucumber porridge, wash the cucumbers, peel and heart, and cut them into thin slices. Wash the rice, wash the ginger and crush it. Add water to the pot, put it on the fire, add rice and ginger, boil it over a fire, change to a simmer and slowly cook until the rice is rotten, add cucumber slices, and then cook until the soup is thick, and add refined salt to taste. >>>More
Cucumbers can be eaten with milk and there are no contraindications. >>>More
Can you eat tomatoes and cucumbers together?
Yes, cucumbers are rich in fibre and delicate, and eating them can promote the excretion of intestinal toxins. Eating cucumbers can also lower blood lipids. What is more eye-catching is the beauty and skin care effect of cucumber, and the propanolic acid in cucumber can be **. >>>More
Brown Sugar Brown sugar is crude sucrose.
Nutritional efficacy: Brown sugar is rich in nutrition, fast release of energy, and high nutrient absorption and utilization. In addition to containing sucrose, it also contains a small amount of iron, calcium, carotene and other substances. >>>More