What is the mood like after divorce, and how long does it take for the mood to recover after a divor

I can't imagine that kind of feeling, guess it will be that I will feel that I am a failure, I feel that my life has lost a lot of color, and there are problems with children, and I will feel more upset about financial involvement, but if it is a protracted divorce battle, I will feel that I am finally free, and I have gotten rid of the life I don't want.

Divorce The temporary mood must be particularly helpless and helpless, lonely, but the past will always pass, and the face must always be faced, or reorganize your mood and find your true happiness as soon as possible.

It must feel uncomfortable, after all, two people have lived together for so long, and there is still an emotional foundation, and it must be uncomfortable to divorce all of a sudden, and it will be different if one person is disappointed in the other!

If you don't want to divorce, it must be bitter, painful and confused;

But let him pass in the past, Saion lost his horse, he knows whether he is a blessing, he must believe that the future is bright, and the better is still ahead, friends learn to look ahead!

I think some of them are happy because they are liberated! Some are just painful, because they still can't let go of their feelings and still think about each other!

How to adjust your mood depends on yourself, how you plan your own life, don't attach your life to others, so divorce depends on how you regulate your mood, divorce is not the end of the world, it is the beginning of another way of life.

I hope I won't have that day Recently, a friend around me was depressed after a divorce and was reluctant to let go Mentally decadent and the whole person collapsed But the man seems to be very chic.

This varies from person to person, those who have nostalgia are painful, and those who are not nostalgic are liberated.

I've never been divorced, but I don't think I'll be in a good mood after the divorce, and my heart will definitely be empty.

I don't know, I should be happy, maybe some will regret it.

After the divorce, I must be in a heavy mood, and I am afraid that others will know.

After all, it is a husband and wife, and the divorce is also out of helplessness, maybe there are both ups and downs.

I have a colleague who immediately regretted leaving her husband and now begged her to remarry, and she doesn't want to deal with him. Divorced people should be in a mood of joy, anger and sorrow.

Everyone doesn't cherish it when they are together, and they don't know how to cherish it when they lose it.

I haven't experienced it, but there is no difference between life and divorce at the moment!

Do you want to get a divorce, everyone is different.

I think it's about a month, because I started to recover slowly three months after the divorce, and I was very sad at the beginning, but after a long time, it was not so uncomfortable to take a few slow rides, and I was alone with children, so the pressure on my heart was also greater. But no matter what, I still have to face it strongly, after all, there is still a treasure, and I can't let the child be hurt, so I am now at work, and then I have to take care of the child Zhitong. In fact, divorce is not a bad thing, it's just that it's not suitable for us to be together, so we can only separate, but life after divorce is not bad, I think as long as I live happily.

If you just blindly complain about others, have an extremely negative attitude towards life, and are always immersed in the sorrow of divorce and are unwilling to come out, then the possibility of you achieving happiness is too small, because your three views, that is, the world outlook and outlook on life, and the values have collapsed because of a divorce, so you will live extremely unhappy, because you have lost the pursuit of happiness, and the blow of divorce has overwhelmed you.

On the contrary, if you see this divorce as just a small episode in your life, no big deal, and a new life after the divorce, and pursue happiness with a positive and optimistic attitude, you will continue to reap happiness.

Therefore, there is no need to regard divorce as so important, do what you should do, cherish the people in front of you, cherish the things around you, and embrace life with a positive and sunny attitude, so that you will have more happiness and joy; There is no need to immerse yourself in the grief of divorce all the time, it is not worth it, whether it is because of the person you can't forget, or those things you can't forget, you shouldn't continue to dwell on it.

We should continue to stride forward with our heads held high, why are we stagnating in one place when the road of life is so long. If you have been stagnant, you will miss out on other scenery on the road of life, and there are better people and better things waiting for you ahead.

Many couples will fall into short-term or long-term pain after divorce, and even affect their normal life, most of which are caused by psychological factors.

Marriage is gone, life has to go on, we should learn to dress up to give ourselves a perfect image to face the future life, go to the barber shop to change the hairstyle, learn to make up, learn to match clothes, clean up the beauty, give ourselves a new starting point to embrace a better life in the future. Method 2: Find something you enjoy doing.

It can be reading a book, watching a movie, baking, anything, but it must be something that you can stick to it, such as something you want to do in your marriage but don't have time to do, you can also sign up for a class, which can not only divert your attention, but also fill your time. Method 3: Psychological and emotional counseling.

Some divorces are very embarrassing, will produce psychological trauma, not something can be solved, divorce may be emotional problems, but the psychological trauma and psychological reconstruction after divorce, this belongs to the psychological level. In this case, it is necessary to intervene in some professional psychological and emotional counseling. Counsellors will help you deal with your feelings and emotions in a professional way.

The best way to get rid of the shadow of divorce is to welcome each new day with a happy and optimistic attitude, and maybe you will soon gain a precious relationship.

1. Face up to the matter of divorce.

Divorce your lover, although the relationship between you is over, but you are also relieved. Tell yourself, aren't we divorced because we don't want to be with each other? Now that the goal has been achieved, why bother and feel uncomfortable about it?

After the divorce, we returned to the single life, where we could do whatever we wanted, free, uninhibited, and very happy. Therefore, we don't have to worry about the divorce, and we should be happy to think that we can be freed from a sad marriage.

2. Face yourself squarely and no longer feel inferior.

Many people generally have low self-esteem after divorce. They believe that their failed marriage is caused by their own bad work. Therefore, they dare not face themselves and feel that they are worthless.

In fact, the breakdown of a marriage is not just a personal problem, but there are many other factors, such as partner problems, personality problems, financial problems, and so on. Therefore, if we want to get out of the emotions of divorce, we must face ourselves squarely, let ourselves no longer have low self-esteem, and look at problems rationally and bravely.

3. Divert attention.

When we can't get out of the shadow of divorce, we can try to divert our attention. For example, do something you wanted to do but didn't dare to do, such as a solo trip that you just want to do. Or singing in a bar, jumping, meeting new friends, a new relationship, etc.

These methods are conducive to us to forget about that failed marriage, forget about that person, and get out as soon as possible.

In general, divorce is a huge blow for everyone, and it is normal to be depressed, however, we must use some means to soothe our emotions. The best solution is to face up to the matter of divorce, face yourself squarely, no longer have low self-esteem, and divert attention.

When people are depressed, they can find a relatively empty environment with fresh air for outdoor activities, such as brisk walking, jogging, gymnastics, etc., to vent bad emotions and fully relax their body and mind, so as to improve their low mood.

You can also do something that you like, such as buying a favorite clothes, or eating a meal of your favorite food, etc., you can also go out with your girlfriends to play, go shopping, and you can also make yourself feel less depressed, divert your attention, and improve your low mood.

Don't close yourself off, when you are in a bad mood, you should confide in your relatives and friends, if you can't talk about it and don't want to say it casually, you can confide in a psychiatrist, you can participate in some group activities, and physical exercise is also a good way to regulate your emotions.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Sometimes divorce is not such a bad thing, and it can also be said that it has taken you out of a marriage that you are not suitable for, so you should not be in a low mood.

Of course, you can be depressed for a while, but you can't sink forever, and I hope you can get out of the shadow of divorce as soon as possible.

Everyone who has just divorced will not be in a happy mood Just spend a while Have the determination to work hard to make your life better Don't always think about the past You have to know how to turn the page.

It seems that you are the one who has been divorced, and you are not ready for this, since it has happened, then calm down, change yourself, make yourself better, and let him regret it.