I don t have confidence in myself in the driving test subject 3, what should I do if I am nervous? I

I'm pretty much the same, but it's mainly because I don't usually work hard. Although there is a psychological factor, nervousness or something. Be sure to practice until you want to vomit. It's dizzy to do the questions, so there's nothing wrong with that. I took subject 3 last time.

Not either. It's all because I didn't pay attention to the details, and I went to the test without understanding many questions. I completely forgot to look at subject four.

So before taking subject three, I kept thinking that subject four would not be how. You can go back and take a note and write down the process and questions on a piece of paper, and you will have to wait about 10 days for the retake exam anyway. When you can go to practice, ask the instructor what you don't understand.

In the past few days waiting for this driving school to call you to practice, you can read subject 4 every day and do the questions until you faint. This way you will have confidence when you take Subject 3. Because you don't have to worry about it, because, you know that you are also ready for subject four.

You don't need to take the third subject.

When I was worried, I couldn't pass the subject four, and thinking too much was not conducive to my level performance. Boldness of execution stems from superb skill. You still have to work hard.

Husband. Don't compare yourself to others, it's pointless. Don't worry, you can definitely get by. Don't worry too much. I hope it will be over next time.

You can self-adjust. A seed method, you have been preparing for a while, it should be no problem, zhi

Second, if you can't pass the dao, you can take the test again! There's nothing to worry about, and maintaining a peaceful mind is often more conducive to success! Good luck with a good pass in Subject 3! Focus on the essentials of the exam!

The specific method is to cross your hands on your hips and take deep breaths on your abdomen for about 15 seconds at a time. Take about 5 deep breaths and good luck! It's over it!

It's my experience oh, most people don't tell him, (*hee-hee-hee......

1. Review the subjects you usually practice in advance, and you can simulate the operation details of each test item in your mind.

Expert. If you forget, you can ask.

Other students who are in the same group. Going through the process will make you feel more at ease.

2. It's okay to listen to songs and brag to other students. Entertainment can make people forget about tension for a while and relax their minds.

3. Ask the coach about what you are not sure about and how to teach subject 3. Of course, it is also helpful to discuss ideas with fellow students, each with unique experiences, and when put together, it is the greatest strength.

Actually, if you practice more, don't be busy with exams, it's normal to be nervous, because you're scared, you practice too much, you have a bottom in your heart, and you won't be so nervous, in fact, if you practice as usual, it will be much better.

As the saying goes: There is food at home, and there is no panic in case of trouble. The training foundation is good, and the exam is not tense.

This kind of DAO practical learning exam is more suitable for more training; Practice makes perfect, you should increase your training efforts, build confidence, never slack off, not be discouraged, and work steadily. In this way, you will be able to get your driver's license in the end.

Subject two has passed three or something, it's normal to be nervous, and I've passed the exams usually, so what are you afraid of. Everyone relaxes in a different way and can self-suggest in the mirror.

I don't have confidence, but it's not a big deal, and it's good to make an appointment. But you didn't come to ask questions in subject two, is it a horror on the road, and the coach is next to it. Something can't happen.

Take a deep breath and don't think of this as an exam, just as a regular training.

In fact, there is no nervousness, practice a few more times before the exam, as long as you are proficient, you will not be so nervous.

I'm so nervous in subject 2.

Think for yourself.

You're all three years old, how happy you are.

Cheer yourself up and encourage yourself not to panic.

There are so many opportunities, don't be nervous, just take the test again once.

Just take the exam with the mind you can't do.

As the saying goes: There is food at home, but it is not in trouble.

du panic. Training zhi

The foundation is good, and the exam is not tight. This kind of actual manipulation within.

The main thing to do is to train a lot; Practice makes perfect, you should increase your training efforts, build confidence, never slack off, not be discouraged, and work steadily. In this way, you will be able to get your driver's license in the end.

What should I do if I am afraid to take the test twice after I fail the test.

You will be nervous about taking the driver's license subject three, but you can't be too nervous, you usually practice very well, but when it comes to the test, being too nervous will only have a negative impact on the test. Before the exam, if you are really nervous, you can take a deep breath, you can try to look into the distance, and you can wash your face with cool water.

It can make your mind clearer and reduce tension. No matter what the exam, it is very important to have a good attitude, don't put too much pressure on yourself during the exam, sometimes the more nervous you are, the more panicked, it was good, but when you get in the car, your mind is blank, and you don't know how to operate.

Personally, I was too nervous when I took the subject three before, the first time I didn't go far before I failed the course, I was nervous before the second exam, I jumped on the spot for a few minutes, and then I was nervous after getting in the car, and my hands and feet would not tremble, and the nervousness was relieved a lot, and I passed the second time successfully.

1. Build self-confidence: Solid basic skills.

Test anxiety** is worrying, not confident, and afraid of not performing well. If you practice very solidly, your self-confidence will increase, but you won't be able to play your all, but it will be easier to pass.

2. Reduce anxiety value: strengthen the training of error correction and situation coping.

There is a trial-and-error learning method in psychology, in which when you make a mistake once, your memory will be very deep, and the chances of making similar mistakes again will be much less. So don't be afraid to make mistakes in your usual training. In addition, there is only one exam, and it is inevitable that there will be some accidents, but some mistakes can be corrected.

3. Strengthen psychological quality: strengthen simulation training.

Training can be done in an "easy and then difficult" manner, especially mock exams. In this way, when the final exam is held, the feeling will be relatively simple, and the mind will be more relaxed.

4. Eliminate tension: familiarize yourself with the venue in advance.

When a person is in an unfamiliar environment, the nervous system will automatically tense, and the brain's thinking and function will be reduced. And women are more nervous in an unfamiliar environment than men, which of course affects the use of technology. Therefore, it is important to familiarize yourself with the test venue and understand the entire test process before taking the exam.

5. Pay attention to self-decompression.

Many students take the results of the exam too seriously, either in a hurry to pass the exam, or they are afraid that others will say that they are stupid. In this way, looking beyond the exam itself will generate stress, and excessive stress will affect the function of the body and mind. You can pay attention to the training process and downplay the test results, but if you can't do it, you can come back next time.

6. Maintain a good mental state before the exam.

Women's physical sensitivity is higher than that of men, and they are also relatively fragile and emotional, so they need to ensure that their minds are calm, sleep enough, and maintain their physical fitness before the exam. If you are nervous during the test, you can do some breathing relaxation or muscle relaxation to calm your nervousness.

Subject 3 I was just like you at the beginning, I was nervous, and the examiner saw that I was nervous and directly said that I was unqualified.

Now it's an electronic exam, just follow the voice prompts, and the coach usually teaches you to follow the steps.

If you want to eliminate the tension of the exam, you have to practice the car in real time, and face it with an attitude that you are not afraid of death.

Tools Raw materials.

Good mindset for cars.

Method steps.

You can chat with your friends who are taking the subject 3 test together, not necessarily about the content of the driving test, just chat with each other casually, so that you can get out of the tension.

Before taking the subject 3 exam, go through the content of the usual practice in your mind, and repeat some important mantras to memorize, so that you will not forget it because of nervousness when you actually practice the exam.

Ask the coach for the key points to pay attention to in the third subject, and ask the coach to teach the useful skills of the third subject, which can effectively relieve your nervousness in the process of communicating with the coach.

If it is not the first subject 3, you can carefully observe how other candidates take subject 3, focusing on those places that are prone to mistakes and need attention, and you will not be so nervous when it comes to your own exam.

If you are really nervous before the exam, take a deep breath before the exam, and then give yourself some positive cues, repeat this several times to let the tension slowly ease.

To avoid being nervous when taking subject 3, the key is to pay attention to the usual accumulation, and you can practice more content of the subject 3 exam when you have time, so that you will be very calm when it comes to the exam.

end precautions.

A good attitude leads to good results.

Don't put too much pressure on yourself.

Don't be nervous, it's the coach who is nervous!

I'm also in the third exam on the 9th, so I wish us all a pass.

My coach said that the third subject is simple, there are no special circumstances, and it is OK to practice how you normally practice.

Regardless of any exam, mindset plays a decisive role. So, the first is to calm yourself and make yourself in a good state of mind (you might as well sing to relieve yourself during the exam, although there is an assistant teacher next to me, I took the exam with my classmates, she was the first to hang up in the exam, and the second one relied on singing to try to calm herself [subject 2 subject 3 has two chances for each exam], I myself have been comforting myself in the bottom of my heart, keeping a normal heart, the worst plan is to hang up, there is nothing to be afraid of thinking of here, so I passed it all at one time [a little proud, But I haven't had a car for two years with my driver's license, and I'm sad that second, when the coach usually teaches, I can rest assured and boldly drive, and the wrong coach will correct it, and I can only rely on myself when I take the exam! Finally, come on, good luck!

Believe in yourself!

I just took the exam today, and I hung up, and the mentality is really important, and if I am usually in a hurry, it is easy to hang up if I am an acute child.

Then practice more often, there is no need to be nervous I just want to drive on the road normally after getting a driver's license, what is a subject three.

I'm nervous, I'm going to drive on the road anyway after I get the permit.

Take it easy, don't focus too much on it, I was also nervous when I took the third exam, and I was not nervous when I accidentally fell later.

It is recommended that you take a break after a few proper exercises, pre-exam syndrome is normal.

Guidance: Hello, it is recommended that you chat with friends, consult with experienced ones, and then relax and listen to some light **, don't worry too much, you can also take the test, such a mentality will have better results, a moderate amount of tension and relaxation, remember, good luck.

It's normal to be nervous, but when you don't have to, you always think about being nervous, you just want to wait for years to pass, when you skillfully drive your car, think back to the scene of the exam, and don't need to scare yourself, right? So relax your mind, we will definitely be able to pass the test, come on!

Close your eyes and take a few deep breaths to relax before starting the exam.

1. Go on the road to practice a few times in advance;

2. Take a deep breath before starting the exam and make positive self-suggestion: nervousness is normal, as long as you don't play out of order.

The main thing is to calm down and succeed in anything.

Just get your mind right, and once you get in the car, you will feel the same as when you usually train

Subject 3 is simple, don't be nervous.

Well, rest assured, nothing will happen, there is an examiner next to you, rest assured.

How to pass the whole process of subject 3 stably, the students did very well, and the coach praised it again and again.

It should be as lucky as me, the coach is a safety officer during the exam, and the test is still the road that has been practiced on the first day, and then the last one in line for a car, and finally the coach is taken back to the venue to sign the order after passing the test.

How much will be nervous, just get used to it, I was particularly nervous in the first exam, and the test exploded, and I was a little nervous when the second exam simulated the lights, and the car was relaxed after driving on the road, and the mind was particularly clear, and a handful of 100 points was passed, so the mentality of the third exam is very important, just according to the usual coach to teach you to open accurately, mainly to be careful, do not hang on the lights.

I have passed the third hand, as long as I can start, I am 50% sure, and I don't feel nervous if the invigilator next to me does not exist.

When I was in the third year, I was nervous, my heart was beating fast, and my hands were sweaty. There were three people in a car, I was the last, and the first test was about 15 yards except for the 100 meters plus and downshifts, and the other items were about 15 yards