Why do I always learn not to swim?

1.Find someone who can swim into a still water that is deep to your chest, you try to make the posture you think is correct to swim, and then watch him swim slowly to you, and then experience and practice, don't be afraid of choking on water. If you work hard for half a day, you will have an experience, and the next day it will be almost there.

Remember to be attentive but don't worry, the real martial arts are enlightened!

2.The most important basic skill is ventilation. You have to lay the foundation, hold your breath first, and don't swim to the ascending place.

When the time comes, your body will float on its own. If there's anyone there, let him take you. When you feel like you can't take it anymore, put your head up and breathe, and you're diving.

3.When you see that you can breathe, you can go swimming in the ascending place, and you have to learn to stand first. If you're still scared, take bamboo shoots to cover the swimming ring, and take it with you when you can't help it.

4.Treading water and ventilation It is more useful to have someone next to you to show you the movements and teach you.

5.If the ears get water, pat the head with water or jump on the legs.

6.Therefore, to learn to swim, you must first learn to drift. The method is also very simple:

In shallow water, stand with your back against the pool wall, bend over, stretch your arms forward, bury your head in the water, and then lift one leg and stare back at the pool wall to flatten your body and slide forward. Remember, be sure to bury your head in the water as much as possible so that your body can lie flat. Try to relax, don't get nervous, and gradually realize that water can float your body.

When you lose your speed, your legs sink and you slowly stand up. In this way, tension is gradually overcome and hydrophilia is cultivated.

7.There are two other tricks you should master before entering the deep water – treading water and drifting on your back.

To people who can't swim, treading water is amazing – how can a person stand in the water? In fact, this technology is not difficult at all. First of all, you should understand that the human body only needs a small amount of force to lift the head out of the water.

If you step on it well and strongly, you can even lift your belly out of the water.

Back-drifting is a must for long-water swimming. Floating on your back without floaters is the only way to rest in deep water. Learning to drift on your back will give you a better understanding of the buoyancy of the human body.

Those who know how to water can even float on the water for a long time, which of course novices will definitely not be able to do. Beginners should pay attention to prevent water from entering the mouth and nose, and it is best to have someone assist in supporting it first to help float and balance.

You are a northerner, southerners don't need to learn to swim, but you often play in the water, love water, and your body will swim when you are coordinated, and you will have better results if you can carry out professional training!!

Hold a swimming ring and paddle in the water, you will always learn.

Because you haven't drowned yet!

There will definitely be a limb silver person who can't learn to swim all his life, this kind of person may not be very good at swimming, so he can't learn, but most people can learn as long as they learn, but now there are many places where there is no envy of the conditions to learn, so there are still a lot of landlubbers in our country.

There should be. Since you have a fear of heights, you will also have a fear of water, so you can't swim.