Why is it said that drinking milk quenches your thirst more than drinking water?

Drink water to quench your thirst.

Milk should not be drunk as water. Because the role of water on the human body is irreplaceable, water can balance the nutrients in the body, so that it can be replenished from the diet. Beverages, milk, etc. do contain a lot of water, but they cannot be compared with water, and milk and other hypertonic beverages, drinking too much, sweating after strenuous exercise, or excessive water loss, will lead to dehydration, so everyone still has to drink water normally.

If you drink milk as water, you may have a surplus of nutrients, and the excess is a burden on the body, either obesity, or incomplete metabolism, which produces toxins.

Rumors, it's still water and plus to quench thirst, and milk is just a little better in nutrition and taste.

There are more minerals in milk, so it's better to quench your thirst.

The ingredients in milk have a unique price ratio and can quench thirst a little more.

There are no things, they are all rumors, in order to promote milk, it is better to have water.

I think it's probably because the milk is denser.

It depends on the individual's liking, and a person feels different from a person.

This is different from person to person, and everyone's feelings are different.

I don't think so, I still think drinking water is more thirst-quenching.

I don't think so, I think water is better to quench my thirst.

Pure milk is the more you drink, the thirstier you are, because the concentration of pure milk itself, milk still containsThickenersCells can absorb limited amounts of water, while nutrients such as protein are found in milkMineralsThe absorption, digestion, and decomposition of enzymes are required, and digestive juices, gastric juices, etc., are required to secrete, all of which require water. Therefore, after drinking, you may absorb less water and excrete more, so the more you drink, the more thirsty you become.

Milk contains a lot of protein, and it takes a lot of water to break down protein, and if you don't drink water after drinking milk, you will metabolize the body's water, resulting in thirst and dry mouth. When you are thirsty, it is recommended to drink more water, preferably plain water, so as to meet the needs of the body, remember not to use milk as plain trouser water to quench thirst, otherwise it will backfire.

Milk should not be drunk as water. Because the body has a limited amount of nutrients that can be absorbed each day, milk cannot be drunk as drinking water. Milk is rich in calcium.

and protein, but milk can not and spinach, celery and other oxalic acid.

Vegetables with high content should be eaten in a simple way to avoid mixing protein and oxalic acid and producing sediment.

Because of the concentration of milk itself, milk also contains thickeners, and the water that cells can absorb is limited; At the same time, the absorption, digestion and decomposition of nutrients in milk, such as proteins and minerals, require the participation of enzymes, and require you to secrete digestive juices, gastric juices, etc., which requires water. So after drinking, you may absorb less water and excrete more, so you are thirstier.

Why do you get thirstier the more you drink pure milk?

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Why do you get thirstier when you drink milk when you're thirsty?

When you're thirsty, it's best to drink plain water, because if you drink beverages, you'll only get thirstier and thirstier, because there are too many additives in it.

Why do you get thirstier when you drink milk when you're thirsty?

Milk is not a drink, can not be used to quench thirst, the correct way to drink is a glass of milk for breakfast with some bread or steamed bread or rice, drink at night before going to bed to add a few biscuits, in short, drink milk to add some carbohydrates, in order to facilitate the nutritional absorption of milk.

Why, after drinking milk, you feel very thirsty.

Because the milk remaining in the mouth after drinking milk will be used by oral bacteria, and the dust will form a sticky state similar to yogurt, and adhere to the mucous membranes of the mouth and throat, making people feel uncomfortable, it is recommended to brush your teeth or rinse your mouth thoroughly after drinking milk.

Why do you feel thirsty after drinking yogurt.

Obviously, this is the case, because you lack reed water in your body, and yogurt has less water in it, and yogurt is a fermented food, so it will contain less water than fresh milk. So thirst is normal. It is recommended to add some boiled water in addition to drinking yogurt every day.

Drinking 200 to 400 ml of yogurt a day is enough for nutrients, and drinking too much is wasted. And it is easy to gain weight.

Because of the concentration of pure milk itself, milk also contains thickeners, and the cells can absorb limited water, and at the same time, the absorption, digestion and decomposition of nutrients in milk, such as proteins and minerals, require the participation of enzymes, secretion of digestive juices, gastric juice, etc., which require water. Therefore, after drinking, you may absorb less water and discharge more letters, so the more you drink, the more thirsty you become.

Milk is rich in minerals, calcium, phosphorus, iron, zinc, copper, manganese and molybdenum. The most rare thing is that milk is the best calcium in the human body**, and the ratio of calcium and phosphorus is very appropriate, which is conducive to the absorption of calcium. There are at least 100 kinds of types, and the main ingredients are water, fat, phospholipids, proteins, lactose, inorganic salts, etc.