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This friend, you must first know what kind of things you have done recently and why they are in a bad mood for you.
Then do a comprehensive analysis, and if it's your own reason, just correct such shortcomings.
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The bad mood must be because of something, since this is the case, then find time for the two of them to sit down and have a good chat, just make it clear, and enlighten him if there is anything.
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Maybe he is in a bad mood, thinks you are a bully, you have become the object of his venting, and another point is that you block their interests, what do you think?
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They are not in a good mood for me, why? It's possible that you're doing something wrong? Or he will blame you for something, so it's not good for you.
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They are not in a good mood for me, why? This reason, in fact, you should be clear yourself, first of all, you must find the reason from your own body, and check that you are right? Is it wrong? Once you understand this, you'll know why.
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They are not emotionally good for you, how can they affect your mood, how can they be emotionally bad for you?
If you don't even know yourself, why don't others know about it, because no one knows what you don't know.
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They are not in a good mood for you, it must be because you make them angry, they think you are too disobedient, so they will be in a bad mood for you, you should understand.
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They have a bad mood for you, it may be because you have done something and inadvertently offended them, or it may be that they are jealous of you, so they will have a bad mood towards you, you can analyze by yourself which is the reason.
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When they treat you, your mood will be bad, indicating that you and the other party may not be suitable for the personality, since it is not suitable, then try to have less interactions, as long as the number of interactions is less, your emotions will naturally not be easily affected.
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They don't have a good mood for you, maybe it's something you do that makes them angry, so they treat you like that, anyway, just try to pay attention next time.
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Because some people are narrow-minded and like to bully people. However, if you think they are not easy to get along with, you should get along with them less.
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It's normal for them to be in a bad mood with you, they're also human beings, and they can't determine their emotions with your emotions, because to them you're a meme and a meme.
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They are not emotionally good for you. To find out why you need to be informed. There must be a reason. I can't be in a bad mood for you for no reason. Maybe you've done something wrong and don't know it. So you have to ask clearly.
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They have a bad mood for you, have you provoked them, or something that makes them unhappy?
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Your mood is not good, you also have to release yourself, although they are not in a good mood for you, but after all, you must pay attention to your expression on the surface of each other.
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Then they may have opinions about you, they may be in a bad mood for you, they may just see some of your behaviors, behave like people, and seem to think that you are not prejudiced.
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If you are not emotionally good, it is because you have done something wrong and have been opposed by others, so they will be in a bad mood for you.
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If you are not in a good mood, it may be because you are not doing some things as they want, or you are too upright and will not be like them, and you are not willing to cater to them, so it is normal to say that they don't like it.
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Then you have to find out what the reason is, are you doing something wrong, they are very dissatisfied with you, so they are too bad for your emotions.
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They have a bad mood for you, on the one hand, they themselves are in a bad mood, and on the other hand, they may not have the same personality as you and don't like you very much.
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Maybe they're in a bad mood, so they're not in a good mood for you, and if you want others to be good to you, you have to be nice to others.
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They have a bad mood for me, it must be because of you, maybe your own mood is not good.
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I think you have too much negative energy, you should make some positive friends to help you for a long time, and you will slowly turn into depression.
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They are not in a good mood for you, it may be because you can't satisfy her, or he is in a bad mood.
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Someone else's bad mood towards you may have something to do with their work pressure, but also to your personal attitude towards others.
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You have to ask them what is the reason why they are so bad for you? After asking clearly, you will know that if you are not making any mistakes yourself, it should be their business.
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Hello, someone is in a bad mood for you and it's because he may feel you. Not very pleasing to him. Because liking someone or disliking someone is actually very easy to produce.
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This kind of emotion between people is very delicate, maybe you are not the type they like, so don't worry too much, you will always go.
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Sincere and lasting love is not "love at first sight", because of the comprehensive understanding of each other, the harmony of ideas and views.
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It is possible that he is in a bad mood, so he can communicate with him.
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They are not emotionally good for you, probably because of what kind of things you have done that make them unhappy, so they will be in a bad mood towards you.
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People have a bad attitude towards you, or are prone to have some bad emotions towards you, mainly because of the relationship you usually guide.
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I'm here to teach you a few tricks to get you out of the negativity. I remember when I was a sophomore, I also felt this way, and I adjusted it in the following ways.
1. Give yourself something to do
The reason why some people feel unhappy every day is largely because they are too idle, and there is nothing to do in real life, so it is easy to find trouble for themselves and get into the horns of the bull. There are also some people who stay at home all the time because they have nothing to do, and this state of life is unhealthy, and loneliness and depression are sometimes just a thought. To stay away from depression, you have to find something to do quickly, realize the value of your life, go out of the house and communicate with people, and your negative emotions will definitely be alleviated.
2. Talk more
Living in this world, there is no smooth sailing all the time, there will always be all kinds of setbacks, and negative emotions will inevitably appear when encountering setbacks. At this time, don't digest alone, a person's digestion is easy to be guided by negative emotions, and it will get into a dead end. At this time, you should talk to your friends and family, talk about your troubles, maybe you will get help, even if you don't help, you can make yourself better, sometimes bystanders know that you can't find your own problems.
3. Don't drink alcohol
It is a truth that many people understand to use alcohol to eliminate their sorrows and sorrows, but when they really encounter things, many people choose to drink to relieve their emotions and stress. If you are in a bad mood, you may feel away from the hustle and bustle when you first start drinking, but after a long time, you will become more and more decadent. Decadence is a particularly fatal thing, it will break people's spiritual will, make people stay in the past and regret it, so that normal work and life will be affected.
When you wake up from alcohol, your life is a mess and you will choose to drink again to be numbed, and depression will come quietly.
4. Find a solution to the problem
There is always a reason for the appearance of negative emotions, even if it is a bad mood during menopause, it can be solved through conditioning, sometimes you think it is a big deal, and when you look for a solution to the problem, you find that it is so simple. Don't panic, don't run away, don't be anxious and frustrated, and try to find a solution. Whether you rely on yourself or others, I believe that after the problem is solved, the negative emotions will definitely be swept away.
5. Don't give up on finding hope
In real life, there are some people who are more mournful, believe in "I am sorry to be a human being", lose hope in life, and live every day depressed. This is by no means an isolated case, this has become a group, and it is also a group with a high incidence of depression. In fact, life is not as helpless and hopeless as people think, and there must be hope at all times.
Although it may seem false, it is the truth. When you can't persevere, think about your ideals, think about the people you love, think about the people who need you, and sometimes it only takes one thought to ignite the flame of hope.
I am very lucky to be a human being, there are too many people in this world who are less fortunate than you, and there is no need to be so sad, I have to let myself suffer from depression. There is a lot of beauty in life, persist and work hard to live, life will always give you sweetness.
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Learn to vent reasonably, and maybe it will get better.
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You mention that your mood doesn't seem to be the same as someone else's. We normally think that a person will be happy when he is happy, and he will be sad or even cry when he encounters something unhappy. However, you are not very aware of this situation.
When he encounters happy things, he is not as happy as others, but when he encounters sad things, he will be obviously sadder than others. You can remember all your past troubles, which make you a little troubled and don't know what to do.
First, there are actually several reasons for this situation: for example, we are naturally sensitiveIt's a big reaction to these things. For example, because we have encountered some similar unpleasant situations, such as higher psychological expectations, or more intelligence.
The first is actually better understood, that is, what some people call high sensitivity, inner sensitivity, and even blx, high sensitivity physique, are people with such characteristics or situations. They are often more sensitive to the emotions and some things of the people around them, and are more likely to be infected with bad emotions, and it is easier to affect themselves, resulting in a situation where others may feel nothing, but it is difficult for them to accept.
Second, for example, the second is a bad experience in the past. Like you mentioned when you were a kid, you'll remember your troubles. Sometimes, there is a pattern to the so-called troubles.
It is all about learning, or mentioning that relationships can make people anxious and unhappy. This is the second case. The third situation is a little different from the first two, that is, the judgment and psychology of a thing are different.
For example, if you anticipate the outcome of this good thing, then when you actually see the result, you will not be as happy as you imagined. To put it bluntly, you know what you're doing and you know what you're doing. Our emotional response to the unexpected or unexpected will be more pronounced.
Three, but no matter what the reason is, the corresponding way is actually the sameThat's to look at it calmly. After all, the past has passed, and in addition to affecting our mood, it can be said that there is no offensive power. You can try to learn to relax and look to the future.
If it's the third case, it's actually a good habit. I hope you don't feel distressed and want to change.
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Generally speaking, we have the impression that those positive emotions that can bring us a more comfortable experience, such as happiness, optimism, self-confidence, relaxation and other positive emotions, are more acceptable to individuals. On the contrary, negative emotions that bring oneself a bad emotional experience, such as pain, pessimism, low self-esteem, nervousness, etc., are not willing to be experienced by the vast majority of people.
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I think this is a very normal phenomenon, and the emotional reaction is different from others, which is not enough to show that you have any scumbag and filial piety such as lead problems, but your ability to deal with emotions is not very good.
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Each of us is educated by the family, the living environment is different, etc., resulting in our ability to digest emotions differently, some people prefer to talk straight and straightforward
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We believe that many people will face a situation, that is, in the eyes of others, we are very good, have a good job, love and family and career development are very good, but for our own heart is very inferior, feel that we are worse than others, no advantage, not good-looking, not good job, husband and wife are not very considerate, children are not good, simply inferior to people everywhere, this is we fall into the inferiority complex and self-deprecation, In the long run, this emotion will affect our lives. So we have to regulate that emotion.
How to regulate your feelings of low self-esteem and self-deprecation? First, maintain a good attitude and maintain a confident attitude every day. We know that if people can always be confident, they will find that there are no ups and downs everywhere in life, we can always have the confidence to solve all the problems we face, people will also exude an aura of self-confidence, and the people we meet will be infected and willing to make friends with us, and our network will be further expanded.
At this time, our career will also be further developed, people will be busy, at this time there will be no idea to belittle ourselves, we will feel that we are very good, and we can solve problems easily, so that we will maintain a good virtuous circle, and finally no longer be troubled by inferiority and self-deprecation.
Second, keep yourself busy. A lot of our self-deprecation and inferiority complex arise because we are in an idle state, and after we rest under ourselves, we will begin to think wildly, we will feel that we can't do it, that it is not good, that it is not good, that it is fat here, that it is thin, that it is ugly, that it is ugly there. There is nothing in the whole body from the outside to the inside that can satisfy oneself.
But when we're busy, there's no time for us to think. On the contrary, after being busy, our potential can be stimulated, we can arrange all our things and plans regularly, and we will better understand our strengths and future ideals.
Do you know why bad luck is called bad luck and not something else?
It's not that you're unlucky, it's a matter of mentality, everyone has a time when things don't go well, do something they like, be happy, have a good mentality, and good luck will come naturally. Good luck!
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