Depression, obsessive compulsive disorder I really don t find it interesting to live now.

Hello, I am very happy to answer your questions, you said that you have major depression and obsessive-compulsive disorder, I wonder if this is the doctor's diagnosis for you?

Generally speaking, obsessive-compulsive disorder refers to the fact that patients with Huai slip are more common in adolescents, and are generally related to the obstruction of personality, stress and adolescent sexual and psychological development. Generally, people with OCD have perfectionist tendencies, pursue orderliness, like to follow the rules, and are slightly inferior in flexibility and flexibility, so they will fall into stereotyped behaviors and can't stop. The most typical characteristic is that they are often extremely anxious about the impossible problems and obsessed with "what if", many people fall into depression because of this, and the consequences are very serious, and they must be fully valued!

Therefore, many people with obsessive-compulsive disorder will develop depression.

However, whether it's obsessive-compulsive disorder or depression, it's okay. If you come here for help, it must be because you are in a hurry to change, so you first need to improve your mindset and face life positively. For your situation, first build self-confidence, lower the standards and requirements for affairs, unconditionally accept yourself now, and live in harmony with yourself.

Second, exercise more, because compulsion can keep you in a high state of anxiety, and jogging and brisk walking are the magic weapons to combat anxiety.

In addition, do more relaxation, listen to **, sing songs, get together with friends often, and travel!

Finally, it is necessary to carry out systematic psychological counseling in a timely manner, and with the help of professional counselors, get rid of pain and live happily.

I wish you happiness!

Depression is different from the usual bad mood, irritability and anger, it is a brain dysfunction disease, even if others know the cause of his depression, or even help him solve this problem, his depression will not be good, it is a very serious brain disease, not a simple bad mood.

He is not interested in anything, he doesn't like to talk every day, and his dependence on food will change as before.

If you can realize that you are suffering a lot of sin, it means that you are not depressed, and people who have developed into a severe stage of depression will self-harm and suicide because they don't feel that it is painful. There will always be unpleasant things in a person's life, and I hope you will get better slowly.

I'm not sure if you're suffering from depression. If you are not feeling well or have any symptoms of physical or psychological illness, it is recommended that you consult a doctor or professional medical institution for diagnosis and**. At the same time, please pay attention to your physical and mental health and maintain a positive attitude and lifestyle.

Pain with a cause is not depression, and pain that cannot find a cause is depression.