There s one thing I ve been holding on to for more than a year

She may have a good first impression of you when she helped you and took the initiative to chat with you, and she is a more outgoing person who likes to make friends, and then she gets along with you, she feels that you are immature in doing things, maybe she is just when you are an ordinary friend, you later contacted her ** There are some inappropriate places, etc., she herself also felt the pressure, so she did not mean to get close to you later, it is easy to understand, since it has passed, let it pass. I can only say that she has a good impression of you and has a good foundation for developing friends.

Maybe there's some misunderstanding between you! If you have time, let's talk to her in person!

That's what a woman is.

I won't talk about the rest.

You didn't try to get to know her feelings and thoughts when you met her, and that's your mistake ... Alas, there is no grass in the world to forget her, you will meet a soulmate.

No matter what it is, it's been a year, and it's okay to say that you haven't started at all, so there's no need to care about the end, and since it's been so long, if anything, it's going to be solved in less than a year, so don't be nostalgic, it's better to accept it.

It can be said that people have boyfriends and want to make some boys behind their backs. You have to do this if you want her: become friends with her first, and wait for her to break up with him, and then you have a chance.

Good evening, dear, it's an honor to be able to answer for you, you can do this with everything in your heart, 1Adjust your mentality, learn to be cheerful, optimistic, and open-minded to live. Not everything is worth remembering.

2.Learn to make friends, learn to share and communicate. If you have troubles or concerns, you can talk to friends or share them by writing articles.

3.Transformation method, sublimation. Put aside the unhappiness in your heart, focus your attention and mind, time and more energy on work and the pursuit of dreams, and use the motivation of pursuit to resolve the unhappiness in your heart.

I hope mine can help you and have a great life.

Is your personality introverted, similar to me, it's very uncomfortable not to say something in your heart. In fact, it's easy to vent if you want to!

1. You can write down all the troubles in your heart and let the notebook be your audience, yes, I often do this!

2. You can also take a tape recorder, record what you want to say, and say whatever you want, it won't say what you want!

3. You can go to your best friend and say, if you don't know what to say, you can talk nonsense first, and slowly find the topic, and then talk about your own thoughts!

4. If it really doesn't work, go drinking, vent when you're drunk, or just cry a lot, and maybe feel better after crying!

The best thing is to find a friend to go to the lawsuit!

Hope you get better soon!

So it seems that you are uncomfortable for a reason, right?

In that case, let's talk to a friend.

Don't talk to a stranger again.

Maybe it's better to say it.

As for feeling lonely.

I think you should stop thinking that you are lonely, need to be accompanied by someone, need to be comforted, so that you will always be alone.

Find what you want and want it to move forward.

And have fun with it.

You won't feel lonely anymore.

Cry when you want to cry, laugh when you want to laugh.

Life doesn't always go by with a smile.

But know what your tears are flowing for.

Value is not worth the stream.

If it's not worth it, then dispel this idea of wanting to cry, and think that your dream is worth crying, then cry out.

It's not a shame to cry.

Hope you can feel that life fascinates you.

Instead of being accompanied only by loneliness and tears.

Trust you, I'm optimistic about you.

Troubles are always held in my heart, and after a long time, I will definitely get sick, and it will definitely not be good for myself.

Only if you have a good mentality, a good mentality, everything will get better, and having a good attitude is the best for yourself.

If a person always holds his troubles in his heart for a long time, it will definitely hold out his heart, people's emotions need to be released and soothed, and long-term depression will make people's body and spirit in a state of extreme tension, and it is easy to collapse.

If you are troubled for a long time, it is easy to get sick, and long-term depression and unhappiness can easily cause liver stagnation, and sometimes it will cause irritation.

I can't say that I will definitely hold back the disease, but I will definitely hold back the problem, psychological or physical, we must find a way to release, find a way to solve it, I believe that there is no problem in this world that cannot be solved, there is no trouble that cannot be figured out, depending on whether you want to solve it or whether you can find a way to solve it or whether you want to let it go.

Yes, you think about it, a person's long-term depression is a kind of destruction and torture to the body and spirit, people need to learn to release pressure, it is recommended that you first put down your worries, put your energy into the things you are interested in, you don't think about it The troubles will disappear naturally, or you really can't let go of it and find a person you trust the most to talk to, so that the mood will be much better, you have to think like this, everything is a floating cloud, physical health is the first place, and slowly let go.

Yes, if you keep your troubles in your heart for a long time, you will get sick, so no matter who has troubles, you must learn to release them, and at least pour them out to reduce the impact on your body.

If you worry about it for a long time, of course you will get sick. We must learn to release stress and troubles, and not let our bodies get overwhelmed.

Will I get sick if I hold my worries in my heart for a long time? I think that if we keep our troubles in our hearts and don't say them, we will definitely be bad for our health, and we will even get sick, so if we have troubles, we will either forget them or say them, so that our hearts will feel better.

If you don't forget your troubles, you will get sick, and as long as you forget them, you will be happy and happy.

Yes. It is recommended that you put your worries alone. Or find some good friends to talk to.

If there is anything to worry about, it is best to find a friend, talk about it, don't hold it in your heart, there are many worries, don't hold it in your heart, it is harmful to the body for a long time.

Yes, so, learn to decompress and relieve depression in time!

Of course, holding it in your heart for a long time will make you sick, so when it's time to release, you still have to find someone to release it, you can find someone to talk to, so that your mind will be calmer.

1 All(1) Feeling sad and empty. (2) Lack of motivation or interest in various activities. (3) Feeling worthless or guilty.

4) Loss of appetite and weight loss. (5) Insomnia or drowsiness. (6) Fatigue easily.

7) Inability to concentrate. (8) Thoughts of death or suicide. Depression cases do not necessarily have all of the above symptoms at the same time.

Causes: There are many causes of depression, such as the loss of a loved one or failure. However, in many cases, brain imaging techniques have pointed out that the central nervous circuits responsible for mood, thinking, sleep, appetite and behaviour regulation are dysfunctioning in people with depression, and that the neurotransmitters (chemical elements that communicate nerve cells) are out of balance. Both serotonin and norepinephrine are thought to play a key role in causing depression.

Studies state that both of these chemical elements can affect a person's mood. Symptoms of depression can be caused by genes, with psychological factors and external circumstances (such as the loss of a loved one or a major change in life status), and illnesses such as heart disease, stroke, or cancer can trigger symptoms of depression. Depression is not exclusive to any specific person and can happen to anyone, regardless of region, country or ethnicity, and there may be people with mental and behavioral disorders.

Mental disorders can also occur at any time in the life cycle, whether male or female, rich or poor, rural or urban. The idea that mental disorders tend to appear in industrialized countries or among wealthy people is wrong. It is also incorrect to say that it is not easy to develop mental disorders in rural life where the pace of modernization is backward.

Approximately 400 million people in the world have suffered from mental or neurological disorders, and about 121 million of them suffer from depression, which is ranked fifth among the world's top 10 disabling diseases, causing individual, family and socio-economic stress. Some cases of depression will get better on their own.

Maybe, everyone's ability to bear is different, some people will be stronger, and some people will be depressed.

The jury is out.