I can t study, what should I do

May you ask, why are you upset?

You'll have to figure out why to know what to do next.

If you are anxious because you have not learned some subjects at all and are about to take the exam, then you can do the questions yourself and ask your classmates how much you can know. You don't have to understand everything, at least you can pass it. If it's because you're afraid that your family will blame you for not doing well in the exam, the method is the same as above and you'll work harder.

Although some things are remedied a little late later, it is better to make up for them than not to make them up. When you are making up for the class, when you absorb it little by little, the knowledge you have not learned, the anxiety of not knowing the bottom will be reduced little by little, and because there is something to do, there will be no thoughts in your mind to scare yourself, and life will be slightly better.

And about tutoring, choose a workbook that you usually do as a special review (if you learn everything in this booklet, there are not 100 but 90). It's useless to do too many questions. In order to increase efficiency, as long as you understand how to do a problem, practice a similar problem to test.

Do this and lose one by one, and look back at it yourself when you have time, just look at it, so as to ensure that the best results are achieved in the shortest possible time. Don't engage in sea book naval battles, you don't have time. )

If it is other non-learning things, then put these things aside first, as a student, if you study well, the pressure will be much less, and there will be more time to deal with some other things.

When I was in school, most of the time I was very uncomfortable before exams because I didn't do my homework well. But based on the fact that I am the kind of person who works hard last, I am very busy in the end, and because I can't do my homework quickly in high school, most of the exams are not very good, but they are things in college. It is still more flattering to choose liberal arts, but you must have the determination to memorize it and vomit.

Distraught ?..Boys and girls .........

Usually this is quite difficult to solve.

And there's a lot of pressure, right? If you don't have much interest in learning itself, but you have to force it, everyone will feel uncomfortable.

Generally ......Try to improve your interest in learning first, and ignore the distractions if you can.

.If it still doesn't work, go to a psychiatrist or something? == Learning is very important, you can't let the mood be delayed, and you can't disturb the mood because of studying.

PS: Hints that upset may be physical, emotional, mental, and so on.

I don't know the specifics!! Needless to say, in terms of feelings, it's usually boyfriend and girlfriend, family, and the like.

Physiology: Certain special dates or certain behaviors may cause mental distress, irritability, and so on.

Spiritual ......Well, this ......It's hard to explain how much of this knowledge I have, but I'm probably born with a violent personality or a melancholy or whatever......... or something

..That's pretty much ......... anyway

Again——— final exam, you're looking too heavily and it's causing increased stress.

Although the mid-term and final exams are also important, they don't have much of an impact.

The key is the college entrance examination.........

Therefore, you don't need to focus too much on the final exam, and try to accumulate knowledge as much as possible.

Kindness. Q: What is your ...... about learning? Which? It's obsessive, it's annoying, it's fun, it's curious, it's important, or it's indifferent......?

When you are upset, it is not depressed, but just rehearsed.

You can put aside your academic worries and don't think about anything first.

Take a day off and go for a walk, or go hiking, or take a walk by the river to relax.

Everyone knows what they have to do. But I just can't control my emotions, at this time, you can not put pressure on yourself, let yourself relax first, and then you can deal with the problem calmly.

That's how I came over, don't always be bored in books, go out and have fun when you have time. Don't keep thinking about learning.

Don't get too close to yourself!!

You're still a good student, because at least you still want to learn, and I've had the same experience! But I ended up giving up, so I regret it now! I'm just a white-collar worker now! I often worry about academic qualifications!!

You have to persevere!! Whether it's useful or not, it has to be in the classroom!! Don't leave!! Don't let yourself regret it.

I think you're suppressing your feelings too much! When you're tired, it's time to get some rest. Don't brace anything anymore?

Are you tired? Brothers! Learning is important, but what is the purpose of learning, isn't it still life, and since it's still life, why live painfully?

Just learn as long as you do your best!!

Give yourself a little confidence, the key is to calm your mind.

If you do these two things, everything will be smooth, and it will be like a bamboo!

That's it.

It may be due to the high pressure.

I've had the experience of having fun, and I usually want to play when I'm faced with a big exam.

You might as well calm down, talk to your good friends first, go out for a walk, and relax. It will be fine after a while. (Of course, this "period" will not be too long).

Don't force it, learn as much as you can.

It's good to make a little progress every day.

Set some goals every day. Strive to achieve.

Let's have fun and see if you want to learn.

Confidence in yourself three, more nutrition.

This kind of thing, I'm sure your dad has also experienced it, you go to him!!

Hehe, I'm a freshman, and I'm in a very similar state to you.

However, it may be very effective to calm down and study.

Calm down and study, otherwise what will you do in the future?

I'm looking for an answer to this matter, so if you do, let me know.

1. Enter the learning environment. We all know that if you want to learn, you have to go to the environment where you learn. What kind of atmosphere does the venue have, you have a sense of relaxation at home, in the unit, is the requirement of work, in the classroom?

It's the place to learn. If you want to calm yourself down and study, you have to go to the place where you study. For example, go to the library, go to the study room, go to the book bar, etc.

Only in such an environment can you really block out distractions and concentrate on learning.

2. Turn off mobile phones and other electronic devices. Nowadays, there are too many places in our lives where we use electronic devices such as mobile phones. As a result, we are overly dependent on our mobile phones, which are not separated from our bodies, and we will unconsciously take them out and look at them every few minutes.

After a long time, we have developed a habit of keeping our mobile phones with us when studying.

3. Set a small goal for each time period. Before you start studying every day, you should set yourself a study task and set a small goal. For example, this morning, I am going to do a set of test papers, 120 questions.

Only then do you start learning the state. What if it can't be done? It's easy to do, don't rest, or don't eat, until you have completed your study tasks.

1.If you can't learn for a long time, it is recommended that you sit down steadily, calm down and read, at first you will definitely not be able to sit still, you can't read the book, but slowly you will persist for longer and longer, and the learning effect will get better and better. 2.

If you feel that learning is meaningless because you have no goal, then you should first establish a correct outlook on life, think about why you want to study, and realize the importance of learning, so that you can consciously want to learn. 3.If you can't learn because of a long period of studying, it means that your brain is overworked, so it is recommended that you relax first and then go to study.