What are the effects of eating winter melon and what are the benefits of eating winter melon

1.Diuresis and swelling Winter melon contains more vitamin C, and the potassium salt content is high, and the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness.

2.** The propanolic acid contained in winter melon can effectively inhibit the conversion of sugars into fat, and the winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.

3.Clearing heat and relieving heat Winter melon is cold and sweet, clearing heat and generating Jin, and it is especially suitable for taking in summer. Related populations It can be consumed by the general population.

1.It is suitable for people with kidney disease, edema, cirrhosis of the liver, ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, and vitamin C deficiency;

2.Winter melon is cold, spleen and stomach weakness, kidney deficiency and cold, long-term illness slippery discharge, yang deficiency and cold limbs should not eat. Production guidance.

1.decoction, simmering, making medicinal food, pounding juice and drinking; Or apply it externally with raw winter melon.

2.Winter melon is cool and should not be eaten raw.

3.Winter melon is an ideal daily food for antipyretic diuretic, and the effect is more obvious when cooked in soup with the skin.

Therapeutic effect Winter melon is sweet, light and cool, and enters the lungs, large intestine, small intestine and bladder meridians; It has the effects of moistening the lungs, dissolving phlegm and quenching thirst, diuresis and swelling, clearing heat and dispelling heat, detoxifying and draining pus; It can be used for summer heat and thirst, phlegm and heat, cough and asthma, edema, athlete's foot, fullness, thirst, acne, facial spots, prolapse, hemorrhoids, etc., and can also relieve fish and alcohol poison. Winter melon peel is known for diuresis; Winter melon seeds are good at strengthening the spleen and beauty, relieving cough and reducing phlegm, and you can also take a look at the effects of winter melon.

Winter melon is an annual herbaceous plant. The shape of the melon is like a pillow, also known as the pillow melon, which is produced in summer. When the melon is ripe, there is a layer of white powder on the surface, as if it is hoarfrost in winter, which is also the reason why winter melon is also called white melon.

1. Diuresis and swelling.

Winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness.

2 **。** The propanolic acid contained in winter melon can effectively inhibit the conversion of sugars into fat, and the winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.

3. Clear away heat and relieve heat.

Winter melon is cold and sweet, clears away heat and generates Jin, removes annoyance in the summer, and is especially suitable for taking in summer.

4. Hypoglycemic and hypotensive effects.

Because winter melon contains more VC, high potassium content, and low sodium salt content, it is most suitable for patients with high blood pressure, kidney disease, edema and other diseases who need low-sodium food. Tao Jinghong, a medical scientist in the Southern Dynasties, said that winter melon "detoxifies, quenches thirst, quenches boredom, and takes it with raw juice", and the thirst-quenching disease mentioned is diabetes. For 20 patients with gestational hypertension, fresh winter melon peel decoction was used to drink instead of tea, and satisfactory results were obtained.

Winter melon juice and winter melon seed decoction juice have a good effect on diabetes, thirst and other symptoms.

5. Kidneys. Winter melon juice and winter melon extract can increase the urine output of animals, reduce the degree of kidney disease caused by mercury rising, and significantly reduce the serum muscle intoxication content. Histopathological studies showed that total amino acid (high dose) and cucurbitacin had obvious protective and blocking effects on renal injury caused by mercury rise.

Folk have the effect of using winter melon skin, broad beans and water to decoction, remove slag and drink water, which can cure kidney disease edema and heart disease edema. Winter melon carp boiled soup can be ** chronic nephritis.

Winter melon is known as "the first melon in summer", which is used to cook soup and drink, clear heat and relieve heat, and reduce fat**!

Winter melon is an annual vine plant of the Cucurbitaceae family, which is one of the traditional autumn vegetables of the people. Winter melon is native to China, the distinctive characteristics of winter melon is large size, more water, low calorie, can be fried, made into soup, pickled, can also be soaked into winter melon strips. Chinese medicine believes that winter melon has a sweet taste and cold nature, diuresis and swelling, heat and detoxification, stomach clearing and fire reduction and anti-inflammatory effects, and has a good therapeutic effect on arteriosclerosis, coronary heart disease, hypertension, edema and abdominal distension and other diseases.

Winter melon also has the function of detoxifying fish poison and wine poison. Regular consumption of winter melon can remove excess fat in the human body, and because of its low sugar content, it is also suitable for diabetics"Hunger"In the hot summer, such as heat stroke and polydipsia, eating winter melon can receive significant curative effects.

Nutrients] Hydration grams, protein grams, lipid prevention 0 grams, carbohydrate grams, calories 11 kcal, crude fiber grams, ash grams, calcium 19 mg, phosphorus 12 mg, iron mg, carotene mg, thiamine mg, riboflavin mg, nicotinic acid mg, ascorbic acid 16 mg.

Nutritional analysis] winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals and vitamins B1, B2, C and niacin, of which vitamin B1 can promote the conversion of starch and sugar in the body into heat, but not into fat, so winter melon helps**. Winter melon is different from other melon vegetables in that it does not contain fat, and is low in sodium and calories. The seeds of winter melon contain urine, adenoline, histidine and fenugreek, etc., and the melon pulp contains adenoline, histamine, etc.

Chronic nephritis: 1000 grams of winter melon, a carp, boiled soup in white water.

Hemorrhoids, swelling and pain: winter melon boiled soup hot wash.

Heat stroke, high fever, coma:

500 grams of winter melon, boiled soup 3 large bowls, divided into 3 times a day.

Pregnant women are not good:

A cup of winter melon juice, a cup of honey, and take frequently.

Chronic gastritis: 25 50 grams of winter melon kernels, decoction in water.

Lung abscess: 15 grams of winter melon seeds can be decocted, and can also be fried with peach kernels, coy rice, Houttuynia cordata, etc.

Cough: 15 grams of frosted winter melon skin, a little honey, decoction in water.

Edema: 30 grams of winter melon peel decoction, one dose a day, the swelling will stop.