What to do? I ve recently become so strange that even I feel like I m mentally ill

The study pressure is too high, you don't get psychotic, haha, don't worry.

If you worry about one thing for a long time, there will be many symptoms, but you have to learn to adjust and relax, and you can't improve your drawing, so you have to open your mind.

It is estimated that the pressure is too much plus lack of sleep, although you slept for seven hours but you slept too late, try to adjust the pressure in your heart and relax, it will be fine in a few days, don't worry too much, this is not a disease.

It's true that it's because of the stress caused by lack of sleep. Take a good rest and relax, it will be fine.

Make yourself too nervous, let your mind relax and it'll be fine. Don't put too many things in your heart, talk to friends more, talk to your lover more, release is the best way to relieve stress.

It's too stressful, turn off your phone and go for a walk.

Hello, it is recommended that you adjust this mood as soon as possible, although it will not be psychotic, but it will definitely affect your physical and mental health:

1. It is recommended that when you are angry, do not speak, and be silent for 5 seconds before speaking;

2. When you feel grumpy, listen to ** to soothe your mind;

3. Or watch those funny comedies and the like to distract yourself;

4. You can also go out for a spin, don't always be bored at home, because it will also make people have this kind of bad mood after a long time;

5. There is also a possibility that every girl will have, that is, every time a good friend comes, she will be inexplicably grumpy, so don't be too anxious at this time;

Don't worry, you're not a big problem, and you're relaxed;

It is recommended that you go to the psychiatrist for 3 months in a row.

Whether it's a mental illness, or some psychological problems, or some physical health conditions. They should all go in time, and they should not be delayed. If you feel something that is not normal on your body, or something that is uncomfortable.

You should take steps to go to the hospital to check your physical condition, or mental condition or psychological condition as soon as possible.

1.Spiritual problems have caused us relatively big problems. Including depression, mental illness and so on.

Psychosis, if severe, can lead to actions that are not intellectually controlled. Gradually controlled by the disease, gradually lost himself. This point is also very serious, so if you feel that you have any mental problems, you should go to the hospital for examination as soon as possible, and if there is a real problem, take ** as soon as possible.

2.You mean you feel like you're mentally ill? Since it's your own feelings, it's not what the doctor said, and there's no authoritative certification.

That is to say, whether you have the spirit or not now, this aspect of the question still needs to be investigated. Don't think about your physical or mental condition so badly. The world is beautiful because you deserve it.

We should go to ** with an ideal state, in case we have no problem in itself.

3.Mental problems, it comes from your own psychological problems. Just like many celebrities suffer from depression, in the final analysis, it is his psychological problems that lead to mental abnormality.

It's like our most common type of depression. Of course, there is still a chance that this disease can be cured. If you actively take **, the possibility of cure is still relatively large, and he cannot call this mental disease a terminal illness.

4.Again, go to the hospital for a check-up as soon as possible. The second step, if there is no problem, we are all happy, if there is a problem, we will immediately actively accept it**. The root of the problem can also be solved.

If you can feel it, it means that there is no problem, but I'm afraid that you don't know it! There is a lot of pressure on all aspects of modern society, and it is common for people to be anxious and worried. In this flashy and tense era, many people will inevitably have emptiness, anxiety, confusion, depression, loss, resentment and other emotions in their hearts.

In fact, there are many people who do not understand that there are many miracles created by themselves. When people rely more and more on external objects, especially in modern society, they often forget that life itself is a miracle, it can be self-exciting, self-improving, self-reincarnating, self-detachment, and at the same time, it may also be self-degrading and self-sinking, otherwise there is no way to talk about the existence of spiritual practice.

One of the characteristics of mentally ill people is that they don't realize they are mentally ill, so they will resist**. This is also the line that always appears on TV shows: "Ordinary mentally ill people will not admit that they are sick".

You can see some psychiatrists, don't be suspicious, watch more inspirational movies, find something that suits you, and then work hard to live and be a better version of yourself.

Communicate more with relatives and friends, and don't stay alone, so that your life will be colorful, your mood will be much better, and there will be no worries.

Hurry up and transfer to another school!"My father is mentally ill" is such a big thing, you can't let your classmates or even teachers know!The student babies are stupid and love to coax!

How are you going to stay?The greatest suffering of the mentally ill is the discrimination of people in society!Mental illness itself is not inherited.

The best way to feel mentally ill is to go to the psychiatric department of the hospital to see if you are sick, and you can only know through diagnosis

Think about it too much, feel that your mental pressure is too much, relax and relax.

It is best to go to a specialist hospital to do a systematic and authoritative appraisal. Remember to get sick as soon as possible** and don't cause irreparable damage.

This feeling is that I have nothing to do, I am scaring myself, and my own thoughts are working!Usually talk to relatives and friends, participate in more sports and various recreational activities, don't be anxious, anxious, and throw away the nervousness!People's mental outlook is rejuvenated, and naturally the spleen and stomach are also good, and when the appetite wants to eat, the body will be much better!

First of all, go to the hospital for psychological counseling to see if you are mentally ill. In a relaxed mood.

If you feel mentally ill, it means that you don't, you are normal, but you are depressed, communicate with friends more, participate in activities, distract yourself, don't think about yourself, sing, dance, yoga, run, choose one, enrich yourself, and have something to do every day.

It means that you can't control your emotions, or your thoughts are extreme. You need to find someone to talk to individually, it can be someone who cares about you, and listen to their opinions.

It is necessary to go to the hospital in time**, otherwise it will be difficult to ** after it is serious.

It is the result of self-indulgence, willfulness, there are many types of mental illness, general depression and autism, willfulness have mental disorders. It's not that you're sick, it's just that you're pampering yourself.

How can you have spirit, I feel that your thinking is very clear, think too much, don't think cranky.

It means that you are battered or thinking too much.

When I went to the hospital, I was relieved if I didn't.

Let's go for a walk.

Relax and unwind.

Children, don't be stupid, in this world, there are many people who care about you, including your own relatives, friends, and many strangers, such as me, who see the pain of others and empathize!

Parents give us a lot, but because we ourselves are hurt, it is often incomprehensible. Grandparents and parents have caused you harm because they have been hurt in other ways. You have to analyze it from their perspective and understand that in this world, all harm to others comes from being hurt by yourself.

You must understand and forgive them, and in turn use your own wisdom to ** them, instead of living humbly in a cycle of mutual harm.

Try to unleash the power of love in your heart, the power of tolerance, which is the way everything is, because of the existence of all kinds of afflictions, these good qualities are temporarily blinded. The past has passed, the future has not yet come, forget all the pain, forgive all the hurt, and look for the answer in your own heart.

I am in the same state as you, I also deny myself every day, and I have committed suicide, we are really connected by the same disease.

Obsessive-compulsive disorder, if the fruit is severe, go to the hospital.

du, through drugs and psychological**zhi

It can be controlled by a DAO. This.

Many people have back symptoms, but the degree is not the same. I also have to check the door repeatedly after closing it to feel relieved, and sometimes I am about to fall asleep, and I will wake up and feel as if the door is not closed, and I get up and check again.

In general, this symptom is more severe when there is more stress in life or psychological pressure. But that's nothing.

Teach you a way: before you take your things out, loudly report everything you have brought to yourself, you can report it three times, make sure you have brought it, and you can leave. When you want to check again, as long as you think that you have already registered before, you will be relieved.

Don't take these things too seriously, relax and enlighten yourself. Don't let these things detract from your quality of life.

It's that you've always been empty inside. Emptiness can cause some abnormal psychology, such as wanting to cry for no reason, but not knowing why, and repeatedly checking the ...... of things you might have forgotten to do

In fact, what you say always feels like something.

The source may be lost, is worried about whether I will leave something behind and forget to take zhi, this I will too, dao is very normal, I don't feel at ease with my husband, this shows that you are worried that your husband will be like a TV plot, empty thoughts in your heart, don't always think about the worst, go home late may be overtime or social, drink with friends and the like, in fact, there should be more trust between the two, will cry, it means that you care ruthlessly, and you are afraid of losing.

I think it's because you care too much. I think the easiest way to do this is to be distracted. The best way to do this is to talk to your heart.

Obsessive-compulsive disorder? You must try to restrain yourself, face it calmly, talk to someone, and consult a psychologist.

It is recommended that you consult a professional psychologist, you will not be able to get a real solution here. It is precisely because I have read all your words that I recommend that you see a psychiatrist, otherwise I will say: you should learn how to trust someone!

I think it's because you're too idle to do all day, try to find something to do for yourself, you will also cause trouble to your lover, try to relax and everyone will be better.

Lack of trust in yourself, be generous to the outside world, and don't worry about some things.

It's just the environment around you, and it's your situation that changes your mindset.

Hello, according to your description, it is recommended that the elderly with hemiplegia should do ** training during the recovery period of the disease to help her carry out functional exercises, which will also help digestive function, for the problem of vomiting, exclude organic diseases, strengthen gastrointestinal peristalsis, I don't know the situation of the elderly's stool, I hope it will help you.

Mental illness is also a disease, and it needs to be diagnosed before it can be done, so don't define yourself casually.

Life requires a good mindset. Everyone's life is not a smooth road, you can cry if you fall, but you must stand up after crying. There will be some setbacks in everyone's life, we must live in the moment, cherish every love, and be grateful for every day of life!

Everyone's life is the same, there are a lot of setbacks and failures spent in it, no one in life is a winning general, and no one's life is dull. Everyone's life will be full of ups and downs, and we need to smooth out these ups and downs, so that our lives are safe and prosperous.

If you really think that you are mentally ill, you can go to the hospital psychiatric hospital for a check-up, don't delay yourself in the overage.

You think you're mentally ill, you're just a normal person. In my eyes. You're just a normal person, pretty smart.

Congratulations, if you think you have a mental illness, it means that you are a healthy person, and the real psychopath is one who thinks that you are normal and that others have neurological problems.

It is impossible for a sick person to say that he is sick, so rest assured.

Then go for a check-up, after all, the standards are set by doctors. Of course, it is also possible that you are suspicious, but there is no problem at all.

Since you can ask yourself rhetorically, you are not sick.

De-stress, exercise. Stay relaxed.

Genius on the left, maniac on the right, psychotic card in the middle.

Half genius, half psychotic.

You must be a normal person......

Seriously, you're normal, a normal person.