I have mental illness, please listen to what I have to say!

Hey.. It's good to know that the biggest enemy is yourself.

Communication, you said it too. You're not good at communicating with people. So that's where you start.

How do you communicate with people? How about making people want to communicate with you?

Find a friend by your side. Loved ones begin.

Talk to them more, and they won't refuse you.

I wish you to come out of the shadows soon.

162 yes. I'm still 160. Now height is not an issue.

You've heard of it, too. He is not as tall as you, but he stands so tall.

The body is born with parents, and it doesn't matter if you're born like this. As long as you have all the facial features, you don't have anything to be sad about.

Be realistic in life, just don't take your height too seriously.

A lot of beautiful girls like honest, not handsome people. There are many examples, but they are not handsome on the outside, but first of all, they want it in their hearts"Handsome", the quality should be improved, generosity, and career, you are a real man.

Find a job to exercise your cheeks to do for a while, such as setting up a stall, selling newspapers and other things that you usually feel very courageous to do, and it only takes half a month for you to find that you have thick skin, and none of the above will be any more.

You should be happy about your height, because God has given you things that no one else has gotten Just like a rural person, when he sees the magnificence of a big city, he wants to go very much, and when he goes to the city, he realizes that there is beauty and ugliness in the city, and a city person, when he sees the countryside on TV, he will say, that swollen and bitter place, I will not go to death, then he will never experience the bitter but simple and sweet life in the countryside.

I'm not tall, but I'm happy, and being tall and beautiful is not something that can be exchanged for a love of face and a strong sense of self-esteem.

The crux of the matter is that you say it yourself"In fact, my worst enemy is myself! "

My suggestion (reference): You can find a job similar to handing out flyers, and practice yourself to take the initiative to talk to people.

Final blessings! Your life should be more exciting than others :)

When you want to talk to someone, you can ignore the other people who are next to you so that you don't get too nervous. Try taking a deep breath and be confident in yourself!

There's nothing wrong with wanting to talk to a beautiful woman!

Maybe the more beautiful the other person is, the more inferior you feel, you don't have to have this kind of thought, the more inferior you are, the more difficult it is for you to get along with them, this has become a vicious circle, you have to change yourself little by little.

If you want to date girls who are not beautiful, you should exercise it!!

Kindness! I didn't realize it, boy.

Girls! ~.It's not right to talk to a pretty girl if you just want to talk to you.

There are some girls who are not good-looking, you should also look at others! ~

Because appearance is always appearance, after you get to know some girls who are not so good-looking.

You know what's going on in the girls' minds, they're going to make a beautiful one! ~.

If you don't talk to girls you think are good-looking, you'll have a lot less opportunities to get to know them. Of course, it will be unnatural when you talk to a beautiful girl.

Liking beautiful girls is an idea that every boy has, but how you care about the people around you is the person who can best see what kind of person you are. How do you feel about yourself?

Make yourself strong first, every girl likes talented boys.

I'm also very autistic, I can't solve my own problems, I can't help you, hehe, it's better to laugh at myself, and accept myself calmly.

The key is to learn to balance yourself, think from the perspective of others, and you will get a different feeling!

Just don't take yourself too seriously.

..Height is not a problem, appearance is not distance. It doesn't matter if it's pretty or not, if it feels right, it's on!

1. Normal psychology is manifested as being often psychologically pleasant, adaptable, good at getting along with others, and able to complete the activities that should be done at the normal development level of peers.

2. Psychological disorder is mainly manifested as a slight difficulty in getting along with others, some difficulty in taking care of oneself, and a lack of happiness that peers should have.

3. Pathological psychology It is manifested as a severe adjustment disorder, unable to maintain a normal life and work.

If self-perception is the second category, you can consciously make a benign adjustment to your own psychology. If it is the third category, seek medical attention promptly.

I just listened to the lecture of the president of the Psychological Society last Thursday, and his lecture mentioned a case similar to yours, and it was determined that it was a psychological disorder, and it was recommended to talk to a psychologist.

Hello, your problem is panic reversal, it is an acute anxiety disorder, it is recommended that you properly relax your tension and divert your attention.

I don't think it's a mental illness, it's just a psychological phenomenon, but everyone has a different degree from person to person, and after what you worry about, you will feel that things are not as scary as you think! So, there are some things that don't overthink!

It's a psychological illusion that scares oneself

1. It may be early depression.

2. It may be that you have not had a good rest recently.

3. It is possible that you have something on your mind, but you can't say it!

No matter what, as long as 1. Concentrate on doing what you do.

2. Talk to people more, go out and take the outside to see more, talk to people, buy things, and contact!

The root cause is a lack of self-confidence and an inner emptiness.

Clause. 1. People with insufficient self-confidence in life often care too much about the evaluation of others' opinions, ideas and practices on their own, and always can't find their own existence and value. In fact, everyone has their own value and greatness of existence, family and friends care about you, care for you, support you, because of your existence, your health, your happiness and make the people around you happy and happy, so your value and superiority always exist and everything exists, but you do not find and summarize the meaning of your own life values.

Therefore, you have reason to be confident, why care about other people's opinions and ideas, go your own way, let alone the bus driver who has something to do with you.

Clause. Second, the biggest problem with inner emptiness lies in the ability to learn. When a person has no learning ability or lack of motivation to learn, he will lose interest in society and follow, not learning means that you will always be an eliminator in social development, others are already driving, using their hands, you don't know the existence of mobile phones and cars?

Still living in the primitive beacon and carriage era? How to live! Therefore, everyone must continue to learn, increase their own knowledge and accumulation, when you want more knowledge connotation, there is no time to pay attention to more views of others, but will continue to enrich themselves, make yourself more valuable is their most important thing, will have more down-to-earth talents.

Hello, first of all, do you have a history of hospital-diagnosed epilepsy? If not, if you just have doubts, you may just have a false feeling triggered by a psychological suspicion that you have an illness. It is recommended to go to the hospital for a check-up to confirm whether there is a physical illness and eliminate the psychological discomfort first.

Second, the human brain can't think about two things at the same time, and when you're thinking about Hawaii, you can't be thinking about what you're going to eat in the afternoon at the same time. Therefore, as long as you keep your brain thinking about something positive and beautiful, those unpleasant thoughts will naturally not exist.

If you say that I can't get rid of thinking like that, I'm just thinking about it. Well, remember that everything is in your own mind. If you tell yourself, I can't go up that mountain, then you'll never go back and try.

Therefore, you have to make up your mind, try not to think like that, replace them with positive thoughts, and be convinced that you are the master of your own thoughts. In addition, it is recommended that when you are feeling unwell, do some physical exercise, do more fun things with friends, or do some things that require your brain: such as solving some small games that require your brain, such as doing things that you are good at but need to use your brain.

Finally, don't let people sometimes get embarrassed by some of the situations they imagine. When you're constantly worried about the troubles you might encounter and the current difficulties, you need to know that worrying alone is useless. We don't mean that we just go with the flow and don't change in the face of difficulties.

Rather, there is a need to be clear about the difference between worrying and seriously solving problems.

Worry, worry is crazy to play in circles, it will not do any good, it will make you mentally exhausted. And serious problem-solving thinking is beneficial to solving problems. As for solving the problem of worry, there is a foreigner who is an expert in this area.

He is Mr. Carnegie, and I suggest you take a look at his book "The Merits of Human Nature", which is very helpful!!

Hope it helps!!

The above text is original, if there is a quote, it is an honor).

Maybe I've slept for too long, and my head will be a little dizzy!

When you're fine, you should go out and do more exercise, adjust your body, watch more comedy, make yourself relaxed and happy, and as for fantasy, everyone has it, and I used to fantasize a lot about living in a villa.

It may be that someone has been for a long time, or it is not very good physically or mentally, for example: physical weakness, dreams will cause these, it is recommended to go for a check-up, the possibility of mental illness is not very likely, this may have psychological reasons but it is unlikely.