What kind of ingredients should papaya make soup with?

Papaya, corn, peanuts, raw fish soup.

Recently, the weather is the coexistence of autumn dryness and haze, dry heat and boredom often make people troubled, health soup should be moist and delicious, with the effect of moisturizing dryness, strengthening the spleen and tonifying the kidney. Papaya, corn, peanut and raw fish soup have this effect.

Papaya is flat and sweet, has the function of strengthening the spleen and stomach, aiding digestion, and is commonly used in autumn and winter soups. Corn must be able to relieve dampness and heat, and its heart, clothing and heart can dissipate food; Peanuts are flat and sweet, and have the function of nourishing the spleen and invigorating qi, nourishing blood and moisturizing dryness; Raw fish is cold and sweet, and has the function of nourishing yin, strengthening the spleen, and benefiting water; Red dates are sweet, nourishing and can be seasoned, combined into a soup, which plays a role in nourishing the heart and lungs, nourishing qi and blood, and strengthening the kidneys.

Ingredients: about 750 grams of papaya (preferably semi-cooked), 2 pieces of corn (one-piece, whisker), 100 grams of peanuts, 1 piece of raw fish (about 450 500 grams), 300 grams of pork heel meat, 5 red dates, 3 slices of ginger.

Cooking: Peel the papaya, wash it and cut it into horns; Wash the corn and cut it into short pieces; Wash the peanuts and soak them slightly; After the raw fish is slaughtered, remove the intestines, wash it, and fry it in a pan over low heat until both sides are slightly yellow. The pork heel meat is clean, and the whole piece is not cut with a knife.

Put them into a clay pot together, add 3000ml of water, change to a simmer for about 3 hours after boiling, and add an appropriate amount of salt and raw oil. This amount can be used for a total of 3 to 4 people. Referrer:

She Ziqiang, pharmacist of Guangdong Provincial Hospital of Traditional Chinese Medicine.

Stewed papaya with snow fungus.

Papaya, sweet and flat, the fruit contains papayaline, papain, rennet, carotene, etc., used to vomit diarrhea abdominal pain, rheumatic joint pain, waist and knee pain, etc., when purchasing, it is better to have a solid quality and fragrance.

The sweet and tender papaya has a pleasant taste, and the snow fungus is also very refreshing, plus the Chuanbei (3 grams) with the effect of dissolving phlegm and relieving cough, moistening the lungs and dispersing knots, the fresh taste is so delicious that people can't stop eating.

Stewed papaya and pear with fresh milk.

First boil the fresh milk with sugar, then put in the seeded, peeled and cut into large papayas and pears, boil for 30 minutes, fresh milk papaya double whitening effect, with moist pears, it is really beautiful from the outside to the inside.

Fresh papaya and apricot stewed snow fungus.

Stewed with fresh papaya, apricots and snow fungus, papaya can help digestion, antibacterial and antipyretic, apricot and apricot relieve cough and moisten the lungs, and snow fungus can nourish yin and lungs, nourish the stomach. This sweet syrup tastes great and tastes just as good whether you eat it hot or cold. The amount of apricots in the north and south should not be too much, take about 10 15g, the snow fungus is large and thick, complete and not broken, the color is yellow and white, and it is better to be shiny.

Sydney pear, sweet and cold, contains malic acid, citric acid, vitamins B1, B2, C, carotene, etc., with the effect of moisturizing dryness, clearing heat and dissolving phlegm.

Pork liver and red dates, beautifying.

Peanut papaya soup.

Ingredients: 1 pork fan bone.

Papaya half.

Peanuts to taste.

Peanut papaya soup preparation.

After washing the peanuts, soak them in water for one hour.

Boil the fan bones, boil the water for about two minutes, remove the fan bones, wash them, drain them and set aside.

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Peel and wash the papaya and cut into cubes.

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Boil the fan bones and peanuts for about an hour, then add the papaya and cook for half an hour.

Finish Season with a pinch of salt.

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1. Papaya is a plant of the Rosaceae family, which has the functions of strengthening the spleen and eliminating food, expelling phlegm and relieving cough, and sobering up. In terms of strengthening the spleen and eliminating appetite, it is suitable for loss of appetite, lack of appetite, expectorant and cough, and can be used for pulmonary fever cough, cough and asthma, and dry cough.

2. Papaya has a relatively obvious sobering effect, and it can also have poor milk, limb spasms, pain, especially joint pain, limb spasms, etc.

3. Although papaya is good, there are certain contraindications, and it is recommended to consult a doctor before eating it to avoid adverse consequences.

Papaya is a traditional Chinese medicine with the same origin as medicine and food, it belongs to the liver and spleen meridians, and its effects are as follows:

The first is to relax the muscles and activate the nerves, which is effective for pain caused by dampness of the spleen. For example, abdominal pain, paroxysmal abdominal pain, cramping; For example, the pain of muscle spasms, papaya has a certain effect.

Second, it has the effect of dissipating dampness and stomach. For example, after we eat, or in summer, if we have heat stroke, we will have nausea and vomiting, papaya has a good effect on reducing heatstroke, relieving nausea, antiemetic and dampness. Therefore, papaya in the summer is still a better food and traditional Chinese medicine.

Papaya is delicious and sweet, nutritious, has the reputation of "longevity fruit", eating is good for people, many families like to take papaya to stew soup. So, what kind of soup does papaya taste good with? Let's take a look today.

Papaya and what soup is delicious: papaya pot pig's trotters.

Ingredients: 1 pig's trotter, 1 papaya, ginger, salt, green onion.

Method: 1. Carefully shave off the pig's trotters, clean them, put them in the pot with clean water, and remove the blood foam after boiling.

2. Peel and cut the papaya, then cut it into pieces for later use.

3. After a pot of water is boiled, add the pig's trotters and ginger (peeled and flattened) over high heat, then turn to medium heat for about 30 minutes, then turn to medium and low heat for about 45 minutes.

4. Pour in the cut papaya, boil again and simmer over medium-low heat for about 30 minutes until the pig's trotters are rich in gelatin and the papaya is soft and rotten.

5. Sprinkle some chives and salt to taste before drinking.

What is good for papaya soup: papaya is made of corn.

Ingredients: 500g papaya, 500g fresh corn, appropriate amount of pork rib soup, appropriate amount of salt.

Method: 1. Cook the pork rib soup for later use.

2. Scrape the papaya, remove the capsule, and cut it into large pieces; Chop the corn into small knots.

3. Add a small amount of water to the pot and boil the corn until it is half cooked.

4. Then add the pork rib soup, bring to a boil over high heat, turn down the heat to cook the corn thoroughly, add salt to taste.

5. Next, pour the papaya down and boil it again over high heat.

What is papaya good for soup: Papaya is made with milk.

Ingredients: 1 papaya, 250g milk, 8 red dates, appropriate amount of brown sugar.

Method: 1. Peel the papaya and cut it into cubes; Soak the dates for 10 minutes and remove the pits.

2. Add a bowl of water to the papaya and red dates and boil them in a milk pot.

3. After boiling for 10 minutes, pour the milk into it, put an appropriate amount of brown sugar, and wait for the pot to boil again.

Five red dates, 50 grams of pork ribs, 20 grams of wolfberry, 1 piece of ginger, 5 grams of salt, and one papaya.

Ingredients: 2 papayas, 5 red dates, 50 grams of pork ribs, 20 grams of wolfberry and plum, 1 piece of ginger, 5 grams of salt.

1. Wash the papaya, peel off the skin, and wash the ribs for later use.

2. Pour the ribs into a washed casserole.

3. Sen Wei poured the ribs into the washed sand pot.

4. Pour in an appropriate amount of water and bring to a boil over high heat to remove the blood on the surface.

5. Then turn to low heat and simmer for 45 minutes.

6. Boil the papaya until it is soft and rotten, then add the wolfberry, and then add an appropriate amount of salt to taste.

7. Finally, make a thick bowl and serve.

Papaya soup is best served with white fungus soup.

1. First of all, put the purchased white fungus in water for soaking, about an hour, the white fungus is soaked and becomes soft, after it is good, take it out and squeeze out the absorbed water, and then remove the older part of the root, and tear the rest directly into a small flower by hand.

2. Take out the casserole, put the torn white fungus into it, and then clean the prepared red dates and lilies with water and put them into the casserole.

3. Pour in half a pot of water, because it is to take the form of a pot, the water should be a little more, then cover the pot after boiling over high heat, turn to low heat and simmer.

4. Then it's time to deal with papaya, peel and dig out the gourd inside the papaya, cut it directly into papaya pieces of the same thickness and size, and then wash it with water, and then take out a small handful of wolfberries and wash it with water for later use.

5. After the white fungus has been stewed for an hour, lift the lid and put the fungus and wolfberry together, at this time the white fungus has begun to produce glue and translucent, and then stir it with a spoon, then cover the lid and continue to boil for about half an hour.

Introduction to papaya

Papaya is a small tree with a height of 5-10 meters, the twigs are cylindrical, purplish-red in color, and the leaves are ovate, pubescent when they first grow, and then they slowly fall off. Its flowers are generally solitary, between centimeters in diameter, the sepals are bell-shaped, the sepals are lanceolate, and the petals are pale pink. The fruit is oblong in shape, dark yellow on the surface, has a certain aroma, and usually ripens in September-October.

1. Crucian carp soup with papaya.

Crucian carp is a kind of fish that contains high collagen, and when eaten with papaya, it can increase elasticity and reduce the generation of wrinkles, and the specific methods are as follows:

Prepare a crucian carp, 20-30g of papaya, green onion, ginger and garlic.

Wash the crucian carp with blood water, remove the scales, make 2-3 knives on the back of the fish, and wash the papaya and cut it into cubes.

Pour an appropriate amount of oil into the pot, stir-fry the green onion, ginger and garlic until fragrant, add the crucian carp, fry the juice golden on both sides, add an appropriate amount of water, and put in the chopped papaya.

After the water boils, add salt, monosodium glutamate, light soy sauce and other seasonings, cover the lid and simmer over low heat for 5-10 minutes.

2. Papaya stew chicken feet soup.

Chicken feet are rich in bone collagen, and papaya is eaten together, which has the effect of strengthening muscles and bones, replenishing deficiency and strengthening the stomach, and the specific methods are as follows:

Prepare 10-15 chicken feet and half a papaya.

Clean the chicken feet, remove the tips of the claws, add ginger slices to the boiling water and pass them through a water, remove them and cool them for later use.

Clean the papaya, remove the skin, cut into cubes, pour water into a pot and add the chicken feet.

After the water boils, add the papaya, cover and simmer for about 20 minutes, and finally add salt to taste.

3. Papaya for chicken soup.

The taste of papaya stewed chicken is delicious, there is a strong chicken soup fragrance, and it has the effect of nourishing beauty and blood, calming the liver and stomach, and the specific method is as follows:

Prepare half a chicken and half a papaya.

Wash the chicken from the blood and chop it into cubes, and clean the wooden pieces and cut them into chunks.

Add an appropriate amount of oil to the pot, add the chicken pieces and stir-fry for a while, and pour in the appropriate amount of water when the color is slightly yellow.

After the water is boiled, add papaya, salt, light soy sauce and other condiments, and simmer over low heat for 25-35 minutes.